Author Topic: It's retarded to put your shoulders in this position...  (Read 5538 times)

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Re: It's retarded to put your shoulders in this position...
« Reply #25 on: December 12, 2012, 05:55:18 PM »
Ring pushups or flyes do feel AWESOME on your pecs.

i agree... but not at the risk of my shoulders (weight on the neck is bad news imo)