Stallone trained with Franco for Rambo 2,3

[Kwon_2]

Francos routine to get that swimmers-build Rambo-physique

[WillGrant]

Yes

[musclecenter]

thanks for post the video.
never see it before

[whitewidow]

Franco helped get in shape for the first rocky as well. old school Franco shot! strongest Pd for PD BB ever! flat bench 455lbs no spot!

[WOOO]

i agree about the PEDs... they're the secret... hardwork&nutrition = 10%

[njflex]

i agree about the PEDs... they're the secret... hardwork&nutrition = 10%

BUT UR CLEAN SO ITS 100 PCT HARD WORK NO WOOOO....

[orion]

lol at franco strongest ever comment, i seen ppl enter the gym, warm up, do 5 plates on the bench ,stand up and go home as if it was the easiest thing in the world.


franco columbo is a little italian cocksucking liar, he "forgot" to mention peds 15lbs more in 8 weeks, yeah, mst be due to his training programme


why cant he simply be honest about it and say it straight out on live tv.

So you think the guy who did five plates is clean?  Bet the guy who does five plates is no where near under 200lbs.  You're just embarassing yourself now.

[WOOO]

BUT UR CLEAN SO ITS 100 PCT HARD WORK NO WOOOO....

i am clean... well... clean from a PED perspective... but i haven't showered since yesterday... no homo

[njflex]

i am clean... well... clean from a PED perspective... but i haven't showered since yesterday... no homo

lol... ...i know what u meant,,,

[orion]

no the guy was on 1 or 2 ampoules test every day, that i know.

you believ franco did 5plates at bodyweight of under 200lbs and off steroids and claim im embarassing myself?

comeon, how long he been off there, 1 day?

Never said I believed him, I didn't just get off the boat.

[dj181]

franco=all torso

[Figo]

Franco once claimed to have not done drugs until he won the 76 olympia

Franco also claimed to be affiliated to a chiropractic institution or higher learning institute, falsely, to the point they distanced themselves and asked him to refrain from it

Franco once claimed he had better back development than Yates


Franco "the child", said a lot of things. Maybe took too many advices...

[doriancutlerman]

Franco once claimed to have not done drugs until he won the 76 olympia

Franco also claimed to be affiliated to a chiropractic institution or higher learning institute, falsely, to the point they distanced themselves and asked him to refrain from it

Franco once claimed he had better back development than Yates


Franco "the child", said a lot of things. Maybe took too many advices...

I remember that claim.  He blasted Yates and Haney because there was empty space visible between their arms and lats in a front lat spread.

Yates laughed at him and said that it's easy to meet Franco's criterion with his short t-rex arms

[doriancutlerman]

Franco helped get in shape for the first rocky as well. old school Franco shot! strongest Pd for PD BB ever! flat bench 455lbs no spot!

He was very good, but Marvin Eder ate his lunch, and on no AAS (or next to nothing compared to what Franco took) no less.

[NO ABSENCE OF MUSCLE]

Frank Zane hated Franco with a passion.  Zane could never understand why the midget was so happy to pose at the feet of Arnold.

[Army of One]

Franco once claimed to have not done drugs until he won the 76 olympia

Franco also claimed to be affiliated to a chiropractic institution or higher learning institute, falsely, to the point they distanced themselves and asked him to refrain from it

Franco once claimed he had better back development than Yates


Franco "the child", said a lot of things. Maybe took too many advices...

There's a guy on bb.com who uses Franco as his Chiropractor

[NO ABSENCE OF MUSCLE]

There's a guy on bb.com who uses Franco as his Chiropractor

lol @ Dr Columbu....this midget is a gloried masseur...did not have the brains nor the commitment to pursue real medicine....Chiropractor s and charletans

[Henda]

Ha ha dwarf cant even put feet flat on the floor when benching, better back than yates

[NO ABSENCE OF MUSCLE]

Ha ha dwarf cant even put feet flat on the floor when benching, better back than yates

lol..yes, those little pig trotters..this so called sport is full of midgets.

[a_ahmed]

Franko was the man, so many haters hah.

[NO ABSENCE OF MUSCLE]

Franko was the man, so many haters hah.

this is NOT about hating on Franco you ignorant dip shit.   It is about stating some obvious irregularities and contradictions in the man.

It is NOT hating when you call Franco a midget with pig trotter feet, who loved posing at the feet of Arnold and possesses a dodgy doctorate in massage (aka chiropracting). This is who the man is !

Now scram cum stain, you don't contribute anything constructive

[Figo]

There's a guy on bb.com who uses Franco as his Chiropractor

Franco is a chiro. Maybe he is very good.

I checked, in 2004 the California Board of Chiropractic Examiners asked him to stop claiming on his letterhead that he has a Ph.D. in nutrition, but he still claims to hold the degree.

[cswol]

franco was a pioneer in bbing, and arnold always kept him in the loop, even gave him a state position when arnold became governor of ca, and he was in the terminator movie.

[orion]

I remember that claim.  He blasted Yates and Haney because there was empty space visible between their arms and lats in a front lat spread.

Yates laughed at him and said that it's easy to meet Franco's criterion with his short t-rex arms

I don't know man, Franco's back was right up there, I mean you could almost say he was natural compared to all the shit Yates was taking.  Pretty sure he could outlift Yates too.

[NO ABSENCE OF MUSCLE]

franco was a pioneer in bbing, and arnold always kept him in the loop, even gave him a state position when arnold became governor of ca, and he was in the terminator movie.

lol @ 'pioneer of bodybuilding'....This midget was used by Arnold to make him look larger than life.  Bottom line, anyone looks impressive when standing next to a roided midget like the child Franco.

Arnold was a master manipulator and he excelled at manipulating the Franco.