The rednose effect due to heme-iron

[Marty Champions]

i remember i used to get that rednose look. i noticed in some of my older pics around the time i stopped eating meat, perhaps this was a sign of the heme-iron accumulation in my cells

[Mr Nobody]

i remember i used to get that rednose look. i noticed in some of my older pics around the time i stopped eating meat, perhaps this was a sign of the heme-iron accumulation in my cells

How long you been off meat eating Johnny?

[Marty Champions]

How long you been off meat eating Johnny?

since 2008 so that will be just about 5 years

[Mr Nobody]

since 2008 so that will be just about 5 years

Good have you seen a reduction having a red face during this time?

[Marty Champions]

Good have you seen a reduction having a red face during this time?

yeah dont know what happend to that red face anymore
i have some good leftovers form christmas but some produc have eggs in them 

[bradistani]

[DKlent]

I've been lifting weights since I was 13 and became a Vegetarian 2 years ago and it has had no negative effect on my muscle mass. I can still easily get about 150-200 grams of protein per day but the main difference now, as a vegetarian, is that I have much less body fat and much more energy. Also, after I eat I never feel sluggish or fatigued or stuffed no matter how much I eat. I get about 2,000 calories per day at 190lbs.

[bradistani]

I've been lifting weights since I was 13 and became a Vegetarian 2 years ago and it has had no negative effect on my muscle mass. I can still easily get about 150-200 grams of protein per day but the main difference now, as a vegetarian, is that I have much less body fat and much more energy. Also, after I eat I never feel sluggish or fatigued or stuffed no matter how much I eat. I get about 2,000 calories per day at 190lbs.

you don't miss eating meat? what made you become vegetarian in the first place ?

[DKlent]

you don't miss eating meat? what made you become vegetarian in the first place ?

No. Not at all. The thought of it now makes me sick once you realize where it comes from. I became a vegetarian because I don't believe in causing an animal to die just so I can eat their meat, especially in the horrible factory farms that exist today which treat animals like objects and not living thinking feeling beings that they are. The more time I spent around the types of animals that I used to eat, cows, chickens, pigs, the more I realized that these animals are no different in personality or intelligence than cats or dogs and often even smarter.

[bradistani]

No. Not at all. The thought of it now makes me sick once you realize where it comes from. I became a vegetarian because I don't believe in causing an animal to die just so I can eat their meat, especially in the horrible factory farms that exist today which treat animals like objects and not living thinking feeling beings that they are. The more time I spent around the types of animals that I used to eat, cows, chickens, pigs, the more I realized that these animals are no different in personality or intelligence than cats or dogs and often even smarter.

i can agree entirely regarding those rancid factory farms.

i like meat though, and though i have cut back somewhat recently (cost mainly, plus i eat a lot of tuna), i don't think i could give up eating meat altogether as i do like a steak for tea on leg day 

good for you for having some principles though mate..! i bet giving up meat is much like stopping smoking in that you'll always get silly bastards trying to get you to start up again with constant comments and bewilderment as to why you dare be different from them/ the 'norm' 

[DKlent]

It's a lot easier than you think though.