When I was natural I trained on a eod schedule or 3x week and it worked great your routine looks great and balanced. Real smart set up here I like it looks good to me.
Thanks man! It's a great rotation has been working nicely with my schedule. Messed with gear in moderation in my early mid 20's " either omnadren/cyctahoh 250, stacked with maxigan 50 or reforvit b " only compounds used. Did the whole one bodypart a day rotation back then. Not a snowball chance in hell I could do that now, lol. IMHO, eod rotation is key for myself anymore. Plus after a workout of heavy clean and presses, v bar dips and heavy farmer walks, I am toast the following day lol