Every other young guy at work asks me the same question...

[OneMoreRep]

"I don't really want to get as big as those bodybuilder guys on the magazines, I just really want to have the body of Ryan Reynolds, what does it take (diet, exercise regimen, length of time)?"



Any of you gotten similar questions?  I always recommend a healthy dose of starvation for 6 months and some crossfit training.

"1"

[chaos]

Nobody ever asks me how to look like a twink.

[TrueBB93]

Nobody ever asks me how to look like a twink.

x2 

[OneMoreRep]

Nobody ever asks me how to look like a twink.

I'm surrounded by twinks at work, good men nonetheless, but bodybuilding enthusiasts they are not.

"1"

[BIG ACH]

I REALLY want to look like those bodybuilders in the magazines, but for some reason when I get  lean I always look like Ryan Reynolds.

[chaos]

I'm surrounded by twinks at work, good men nonetheless, but bodybuilding enthusiasts they are not.

"1"

Then it's your job to convert them








into muscular bodybuilding studs.

[njflex]

Then it's your job to convert them








into muscular bodybuilding studs.

...

[ChristopherA]

Do you tell them that's a chick's mentality? "Oh I dont want to get too big, just tone up." Yes because if you happen to go heavy one day the next thing you know, you wake up the next morning totally jacked you fucking moron

[njflex]

Do you tell them that's a chick's mentality? "Oh I dont want to get too big, just tone up." Yes because if you happen to go heavy one day the next thing you know, you wake up the next morning totally jacked you fucking moron

then swap there lunchtime soda for celltech...

[Kwon_2]

I'm surrounded by twinks at work, good men nonetheless, but bodybuilding enthusiasts they are not.

"1"

Do you dwarf them all? What line of business is this?

[calfzilla]

Just tell them they won't be like bodybuilder size unless they do steroids.

[OneMoreRep]

Do you dwarf them all? What line of business is this?

Investment banking.

No, I do not dwarf them all, as I mostly keep a moderate build as to not give off the wrong idea. 

There are a few guys that are bigger in my workplace, but when I say big, I mean a combination of bodyfat, muscle and height comes into play.  In other words, they have size that is not all readily attributed to muscle, but a combination of factors.

"1"

[snx]

Investment banking.

No, I do not dwarf them all, as I mostly keep a moderate build as to not give off the wrong idea. 

There are a few guys that are bigger in my workplace, but when I say big, I mean a combination of bodyfat, muscle and height comes into play.  In other words, they have size that is not all readily attributed to muscle, but a combination of factors.

"1"

Have you offered one-on-one counselling at your studio apartment gym?

[SF1900]

Just tell them that they even won't if they use steroids they will not be be like a bodybuilder size unless they do steroids.

fixed 

[OneMoreRep]

Have you offered one-on-one counselling at your studio apartment gym?

No, no..  I don't own a separate gym.  My building has a nice small gym for tenants, but I prefer to do all my workouts at the JiuJitsu academy.  Besides, I don't do any conventional bodybuilding anymore, getting too old for that.

My husband would kill me if I ever dared to invite someone for a one-on-one session.  On the other hand, we have, in the past, invited many up and coming NPC competitors over the years for a night of fun, posing and dancing at our place during holiday seasons.

As of recent though, we have been very low key.

"1"

[Master Blaster]

I don't have the genes to be big without drugs. I have made my peace about being a twink. 

[Nomad]

I REALLY want to look like those bodybuilders in the magazines, but for some reason when I get  lean I always look like Ryan Reynolds.

Have you considered....upping the dosage 

[Figo]

"I don't want to look like the guys in the magazines..."

Cause if you train too much, take some protein shakes, next thing you know...

[Roger Bacon]

Good post, I can't stand such ignorance.

I'm turning into a grumpy old man, and I'm only 20 something.

[OneMoreRep]

Good post, I can't stand such ignorance.

I'm turning into a grumpy old man, and I'm only 20 something.

It happens all the time.  Like Figo said a post above, they assume that if they were to buy some protein powder and pick up a weight every so often that in a small amount of time they would morph into Phil Heath.

Not to mention that most women I speak to find guys like Ryan Reynolds to be pretty "huge" by way of muscular development.

"1"

[Parker]

It happens all the time.  Like Figo said a post above, they assume that if they were to buy some protein powder and pick up a weight every so often that in a small amount of time they would morph into Phil Heath.

Not to mention that most women I speak to find guys like Ryan Reynolds to be pretty "huge" by way of muscular development.

"1"

its the detail---women see the detail and assume that is "big".
I remember my senior in college, I told a chick that I wanted to have 21 inch arms, and she said "why?", and at that moment, I had nothing to say, because "It would be cool." seemed to be a very stupid answer.
And then I began to realize, no one outside of bbing cares how big your arms are, and in fact, many would look down upon it.

[anabolichalo]

i dont really want to get too big but this would be a good everyday physique

[Irongrip400]

No, no..  I don't own a separate gym.  My building has a nice small gym for tenants, but I prefer to do all my workouts at the JiuJitsu academy.  Besides, I don't do any conventional bodybuilding anymore, getting too old for that.

My husband would kill me if I ever dared to invite someone for a one-on-one session.  On the other hand, we have, in the past, invited many up and coming NPC competitors over the years for a night of fun, posing and dancing at our place during holiday seasons.

As of recent though, we have been very low key.

"1"

You seem like a pretty smart guy, and don't take this the wrong way, but when you have these dudes over, do you see the shame in their eyes?  You know, or maybe you don't, like how some strippers you can tell they're uncomfortable?  I mean, these guys have to be made brutally aware of the seediness of their chosen profession/lifestyle at this point.

[WOOO]

have them join getbig.com

you automatically get 20" arms and 5% BF

[oldtimer1]

I would just like to hear a drug using bodybuilder just tell the truth when asked questions about training. For once I just want to hear," I looked like crap prior to injecting steroids. Once I started drugs my physique just took off. I know when I stop juicing I will look like crap again."