Author Topic: What do you think of this shoulders excercise ?  (Read 622 times)

musclecenter

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What do you think of this shoulders excercise ?
« on: January 02, 2013, 11:26:29 PM »
 ::)
demonstrated by Cedric McMillan
http://www.youtube.com/watch?v=xFDSb0gJUHE

Army of One

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Re: What do you think of this shoulders excercise ?
« Reply #1 on: January 02, 2013, 11:49:49 PM »
Why not just do front raises?Dont believe the hype playing in the background said it all

bigjim

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Re: What do you think of this shoulders excercise ?
« Reply #2 on: January 02, 2013, 11:56:50 PM »

Everybody is trying to reinvent the wheel. KISS is the the best philosophy (Keep It Simple Stupid).