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arce1988
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« Reply #25 on: January 20, 2013, 04:34:09 PM » |
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They are decent. I can do more if I do them wide like her. I have less distance to go up.
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nzmusclemonster
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« Reply #26 on: January 20, 2013, 04:38:08 PM » |
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Mesomorph is the biggest liar on getbig.
Yes, he is a scumbag and I wish Showstoppa would do a bit of black on black crime against him. Terrible 1/4 reps from the slut as well. |
PTPS
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cephissus
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« Reply #27 on: January 20, 2013, 04:53:54 PM » |
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Mesomorph is the biggest liar on getbig.
biggest in what sense, cyp? |
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mesmorph78
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« Reply #28 on: January 20, 2013, 05:01:00 PM » |
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They are decent. I can do more if I do them wide like her. I have less distance to go up.
yes bearing in mind its a woman AND she has added weight |
choice is an illusion
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scottt
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« Reply #29 on: January 20, 2013, 05:50:26 PM » |
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A grip that wide is the hardest even with the reduced range of motion.
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arce1988
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« Reply #30 on: January 20, 2013, 07:44:37 PM » |
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NOT for ME. EVERY one is DIFFERENT. I have short arms and tendon strength. I can do more if I go wider because I have less to travel up. That is ME though.
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Hulkotron
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« Reply #31 on: January 20, 2013, 09:22:26 PM » |
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Looks like a malnourished True Adonis with a wig.
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Slapper
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« Reply #32 on: January 20, 2013, 09:33:52 PM » |
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[...]look at jays assisted chins Full proof that drugs are everything in bodybuilding. |
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Jadeveon Clowney
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« Reply #33 on: January 20, 2013, 09:42:17 PM » |
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looks like true adonis with a wig.
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Darren Avey
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« Reply #34 on: January 21, 2013, 05:58:14 AM » |
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Pah i can do 100 1 arm chin ups then at the last rep i leap on top of the chin up bar, balance on my head then spin on it like a break dancer then i leap through the air, get my cock out in mid air, then land next to the sexy female gym worker and put my cock in her gob.
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FitnessFrenzy
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« Reply #35 on: January 21, 2013, 05:59:07 AM » |
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if this is considered afull ROM then i can do this too.
this little feller is quite strong
Would you do full ROM on her? |
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E-Kul
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« Reply #36 on: January 21, 2013, 06:03:07 AM » |
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And I don't give a shit how much someone weighs you should be able to pull yourself up Small Penis, NO HOMO! |
V
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Bevo
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« Reply #37 on: January 21, 2013, 06:05:53 AM » |
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Mesomorph is the biggest liar on getbig.
That title actually goes to "I can bench over 500 all natural" mister Adrian |
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MORTALCOIL
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« Reply #38 on: January 21, 2013, 06:08:25 AM » |
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Nice delt workout here. Does anyone give a flying fuck about what muscles they are actually putting the stress on nowadays?
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affeman
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« Reply #39 on: January 21, 2013, 06:36:52 AM » |
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Nasser is pwning her, he's doing chins with 2 plates |
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E-Kul
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« Reply #40 on: January 21, 2013, 06:42:37 AM » |
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Nasser is pwning her, he's doing chins with 2 plates He didn't do 1 chin up, what the fuck was that! |
V
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d0nny2600
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« Reply #41 on: January 21, 2013, 06:43:20 AM » |
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Nasser is pwning her, he's doing chins with 2 plates LMAO |
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mesmorph78
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« Reply #42 on: January 21, 2013, 06:52:42 AM » |
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Nasser is pwning her, he's doing chins with 2 plates Exactly and we have guys here talking about the range of motion in the vid I posted... |
choice is an illusion
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MORTALCOIL
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« Reply #43 on: January 21, 2013, 07:14:30 AM » |
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Well, we all know now how Nasser got such an amazing back.
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WiseGuy
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« Reply #44 on: January 21, 2013, 08:09:06 AM » |
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And I don't give a shit how much someone weighs you should be able to pull yourself up whats more annoying: 1. her face  2. lame partial reps  3. the guy who keeps going "uhh" after every rep  4. vag or "something" may pop out of pants that are about to come off  5. all of the above  we'll go with #5  |
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affeman
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« Reply #45 on: January 21, 2013, 08:52:25 AM » |
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He didn't do 1 chin up, what the fuck was that!
In the video he explains that he tries to keep constant tension on the lats and avoid to get the biceps involved too much, that's why he doesn't go all the way up. |
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mesmorph78
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« Reply #46 on: January 21, 2013, 08:56:27 AM » |
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In the video he explains that he tries to keep constant tension on the lats and avoid to get the biceps involved too much, that's why he doesn't go all the way up.
A concentric movement where there is no contraction... Ok Nasser |
choice is an illusion
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anabolichalo
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« Reply #47 on: January 21, 2013, 09:01:28 AM » |
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pull ups look cool but i'm not convinced on their value over pull downs
cable pull downs always give more feel to the exercise
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wild willie
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« Reply #48 on: January 21, 2013, 09:05:50 AM » |
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anabolichalo
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« Reply #49 on: January 21, 2013, 09:07:34 AM » |
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jay cutler squeezes himself up
she probably powers herself up, but i didnt watch it why would i watch
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