Author Topic: collagen is the most abundant protein in the body (Read 4167 times)

Marty Champions · « **on:** January 25, 2013, 12:34:31 PM »

vitamin c is essential for collagen production

we also store alot of vitamin A in our fatcells. so its not always bad if your a fat falcon you might just have an abundance of vitamin A , you can focus on strength sports like heavy dumbell squats

dj181 · « **Reply #1 on:** January 25, 2013, 12:57:18 PM »

how often do you do the db squats falcon?

i do them every 2 or 3 days usually

Marty Champions · « **Reply #2 on:** January 25, 2013, 01:03:38 PM »

Quote from: dj181 on January 25, 2013, 12:57:18 PM

how often do you do the db squats falcon?

i do them every 2 or 3 days usually

every single day its the only exercise i do currently

i choose this exercise because it uses the most weight, works the heart and everything, i dont see a point doing bicep curls for 45 minites barely ticking your heart above 90 bpm

dj181 · « **Reply #3 on:** January 25, 2013, 01:07:34 PM »

Quote from: Johnny Falcon on January 25, 2013, 01:03:38 PM

every single day its the only exercise i do currently

i choose this exercise because it uses the most weight, works the heart and everything, i dont see a point doing bicep curls for 45 minites barely ticking your heart above 90 bpm

yep

compound moves smoke the fuck out of isos

but i can't believe that you can handle doing them every single day man

Marty Champions · « **Reply #4 on:** January 25, 2013, 01:08:46 PM »

Quote from: dj181 on January 25, 2013, 01:07:34 PM

yep

compound moves smoke the fuck out of isos

but i can't believe that you can handle doing them every single day man

ill take a day off here and there i am no superman but i do intend to workout everysingle day

if i take a day off, it is NOT my intentions in doing so its because im either sleep deprived or exahusted

dj181 · « **Reply #5 on:** January 25, 2013, 01:12:05 PM »

Quote from: Johnny Falcon on January 25, 2013, 01:08:46 PM

ill take a day off here and there i am no superman but i do intend to workout everysingle day

if i take a day off, it is NOT my intentions in doing so its because im either sleep deprived or exahusted

i do something very similar actually, and i ususally end up training bout 5 days per week

i never take 2 days off in a row though, coz my drive and desire just won't let me

Hulkotron · « **Reply #6 on:** January 25, 2013, 01:15:59 PM »

Quote from: Johnny Falcon on January 25, 2013, 01:03:38 PM

every single day its the only exercise i do currently

i choose this exercise because it uses the most weight, works the heart and everything, i dont see a point doing bicep curls for 45 minites barely ticking your heart above 90 bpm

I'm pretty sure one could build an excellent physique by doing nothing but squats; speak on this?

Dr.J · « **Reply #7 on:** January 25, 2013, 02:53:57 PM »

Quote from: Johnny Falcon on January 25, 2013, 01:08:46 PM

ill take a day off here and there i am no superman but i do intend to workout everysingle day

if i take a day off, it is NOT my intentions in doing so its because im either sleep deprived or exahusted

Warrior!!!

Marty Champions · « **Reply #8 on:** January 25, 2013, 02:56:40 PM »

Quote from: Dr.J on January 25, 2013, 02:53:57 PM

Warrior!!!

not really, if i fail or miss a workout i am dissapointed, sometimes i wonder if megadosing cocoa powder is in order, i swear that shit is addictive has alot of strength and energy benefits and can make you dependent to keep that intensity up

without it workouts are bland . a stimulant of somekind is needed for a workout you just cant have a a great workout everyday on regular food everyday

cephissus · « **Reply #9 on:** January 25, 2013, 02:58:53 PM »

Quote from: Johnny Falcon on January 25, 2013, 01:03:38 PM

every single day its the only exercise i do currently

i choose this exercise because it uses the most weight, works the heart and everything, i dont see a point doing bicep curls for 45 minites barely ticking your heart above 90 bpm

yes! it seems many young men have failed to learn this lesson $:-\$

Mr Nobody · « **Reply #10 on:** January 25, 2013, 03:05:16 PM »

Vitamin A fat soluble good for the eyes, I never seen a rabbit ie a carrot eater with glasses.

_bruce_ · « **Reply #11 on:** January 25, 2013, 03:05:49 PM »

As abundant as Joe Rogan in some peoples mind...

dj181 · « **Reply #12 on:** January 25, 2013, 03:07:06 PM »

Quote from: Mr Nobody on January 25, 2013, 03:05:16 PM

Vitamin A good for the eyes, I never seen a rabbit ie a carrot eater with glasses.

Dr.J · « **Reply #13 on:** January 26, 2013, 12:34:34 AM »

Quote from: Johnny Falcon on January 25, 2013, 02:56:40 PM

not really, if i fail or miss a workout i am dissapointed, sometimes i wonder if megadosing cocoa powder is in order, i swear that shit is addictive has alot of strength and energy benefits and can make you dependent to keep that intensity up

without it workouts are bland . a stimulant of somekind is needed for a workout you just cant have a a great workout everyday on regular food everyday

No shit??!!!

Powerlift66 · « **Reply #14 on:** January 26, 2013, 04:11:57 AM »

Thats all this crap is (Collagen):

Jon Harridan · « **Reply #15 on:** January 26, 2013, 05:05:43 AM »

Egg yolk bursting on Saturday brunches brings about with it a certain sense of empowerment and liberation.

WillGrant · « **Reply #16 on:** January 26, 2013, 05:19:49 AM »

warchild · « **Reply #17 on:** January 26, 2013, 05:37:00 AM »

Quote from: Johnny Falcon on January 25, 2013, 02:56:40 PM

not really, if i fail or miss a workout i am dissapointed, sometimes i wonder if megadosing cocoa powder is in order, i swear that shit is addictive has alot of strength and energy benefits and can make you dependent to keep that intensity up

without it workouts are bland . a stimulant of somekind is needed for a workout you just cant have a a great workout everyday on regular food everyday

Try missing a few trips to the buffet, fatshit

_bruce_ · « **Reply #18 on:** January 26, 2013, 05:39:46 AM »

Quote from: Powerlift66 on January 26, 2013, 04:11:57 AM

Thats all this crap is (Collagen):

x2 - probably all the high tech endeavors amounted to making the powder the cheapest ever produced.

HTexan · « **Reply #19 on:** January 26, 2013, 10:13:12 AM »

When did you move to philly falcon?
http://www.worldstaruncut.com/uncut/54844