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Author Topic: A word to the haters who call me small - here is a pic  (Read 41144 times)
Jon Harridan
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« Reply #100 on: February 07, 2013, 10:56:18 AM »

its 210, homo, want me to take a pic on scale? Roll Eyes

youll cry fake anyway, wont you.

and yeah thats right i dont plan to compete.

haha, when i think of you in your "prime".. "bodybuilder with no arms"

just bc noone said they were small doesnt mean theyre not small.

i seen tennis players with bigger triceps.

genetics, bro, if you dont have them, is best to not engage in this training stuff

No matter how small you are there's nothing some good slabs of beef can't fix. Tongue


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« Reply #101 on: February 07, 2013, 10:57:33 AM »

No matter how small you are there's nothing some good slabs of beef can't fix. Tongue
everyone's favorite half white half asian sensation in the house,,,,,,
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anabolichalo
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« Reply #102 on: February 07, 2013, 10:59:54 AM »

is galineko bigger than natural graham?
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« Reply #103 on: February 07, 2013, 11:02:36 AM »

No matter how small you are there's nothing some good slabs of beef can't fix. Tongue

Do you lift?  Besides forks and spoons?
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Jon Harridan
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« Reply #104 on: February 07, 2013, 11:07:31 AM »

Do you lift?  Besides forks and spoons?

Bro I've been pounding the iron and destroying the gym since you were in diapers. Nobody trains harder than me so that was a mass gaining meal right there.
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« Reply #105 on: February 07, 2013, 11:10:42 AM »

galineko, can you post a picture in loose clothing or possibly a long sleeved shirt? ideally next to other people

so we can decide if you look like you even lift or not

joking  Cheesy

but please post such a pics
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« Reply #106 on: February 07, 2013, 11:10:43 AM »

Bro I've been pounding the iron and destroying the gym since you were in diapers. That's a mass gaining meal right there.

Since I was in diapers. I'm 33. You look no where near that. I know Asian age well. but you don't a day over 25.
I don't believe that's you. You're just using some fat panda's pics
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Jon Harridan
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« Reply #107 on: February 07, 2013, 11:14:17 AM »

Since I was in diapers. I'm 33. You look no where near that. I know Asian age well. but you don't a day over 25.
I don't believe that's you. You're just using some fat panda's pics

I'm 28 this year and yes, that's me. That was just an expression to cow you; I've been going hard and heavy on the iron since 1998 and I'm an elite bodybuilding coach now too. And I'm not Asian, I'm white.


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« Reply #108 on: February 07, 2013, 11:15:00 AM »

he must have a will of iron to diet year round

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« Reply #109 on: February 07, 2013, 11:22:10 AM »



Edit: ffs wrong tab, wrong topic.
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« Reply #110 on: February 07, 2013, 11:25:36 AM »

I'm 28 this year and yes, that's me. That was just an expression to cow you; I've been going hard and heavy on the iron since 1998 and I'm an elite bodybuilding coach now too. And I'm not Asian, I'm white.

LOL...You too? I'm white too brother. Man, us white guys come in all shades and looks. Some yellow and some black.
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« Reply #111 on: February 07, 2013, 11:28:33 AM »

LOL...You too? I'm white too brother. Man, us white guys come in all shades and looks. Some yellow and some black.
lol,,,,team half white/half asian....
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« Reply #112 on: February 07, 2013, 11:31:10 AM »

galineko, can you post a picture in loose clothing or possibly a long sleeved shirt? ideally next to other people

so we can decide if you look like you even lift or not

joking  Cheesy

but please post such a pics

looking big in clothes has nothing to do with your build....absolutely nothing. Kuclo is fucking huge in person, much more impressive than evan "in clothes".....we all know who the better bber is though.

jon thick build bro
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Jon Harridan
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« Reply #113 on: February 07, 2013, 11:31:42 AM »

LOL...You too? I'm white too brother. Man, us white guys come in all shades and looks. Some yellow and some black.

No, you're mistaken. My dad's white and my mom's Chinese.
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« Reply #114 on: February 07, 2013, 11:32:47 AM »

No one ever commented on my lack of arm size when I was competing, they were in proportion to the rest of my body.
If someone walks on stage with a standout bodypart then its a major fault.

Anyway galienko isnt a bodybuilder, he's a fitness model, he wont be getting onstage anytime soon.

dude your arms looked 16 fucking inches
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« Reply #115 on: February 07, 2013, 11:35:08 AM »

No, you're mistaken. My dad's white and my mom's Chinese.

How does the world view you? (rhetorical question)..........ASIAN
How does the world view me? BLACK

While yes, genetically that's what races you are made of, let's not kid each other friend. Be proud of who you are.  This includes how the world views you. There is no bonus for siding up with whites even if you share their blood as you and I do.
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Jon Harridan
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« Reply #116 on: February 07, 2013, 11:38:56 AM »

How does the world view you? (rhetorical question)..........ASIAN
How does the world view me? BLACK

While yes, genetically that's what races you are made of, let's not kid each other friend. Be proud of who you are.  This includes how the world views you. There is no bonus for siding up with whites even if you share their blood as you and I do.

Sorry to rain on your parade bro but the world views you as black because you are black and the world views me as white because I'm white. I'm proud of who I am and that is a big white man. Nobody called me Asian until I came to Getbig.
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« Reply #117 on: February 07, 2013, 11:39:55 AM »

jonny boy nibbling at some black cock in this thread
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« Reply #118 on: February 07, 2013, 11:40:59 AM »

Small?  I bet Gal is more muscular than 90% of the people on this site, gear users included.

The fact that he is really LEAN makes him look small because he's not a midget and he has small joints.  It's all an illusion.  Hard to believe a bunch of guys on a bodybuilding board would call a guy who is ripped and weighs 220 small.  He is jacked and knows more than most people on this board about AAS, training and nutrition.  People just get jealous because they don't look nearly as good as him.

The guy posts real pictures of himself and owns the minds of so many on here.


Cool
THIS^^^

That fact that gal stays in mid single digit bodyfat levels 365 days a year is damn impressive. Let's put things in perspective here;

You have Tbomz who wishes he was that lean even once in his entire life, you have Wiggs who know his shit and can not even get that lean, hell 99% of people in the world have never been that lean.

I have seen people try and try and fail miserably and this guy not only gets this lean but maintains it year round and has fun while doing it, that is INSANE

Take ukjeff for example, he took 26 weeks of dieting to get that lean for only a week, or was it 28 weeks or something. Either way Jeffros took dam long on a diet, while gal would have done in 4-6 weeks. This is discipline and knowledge at work.
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« Reply #119 on: February 07, 2013, 11:41:01 AM »

Sorry to rain on your parade bro but the world views you as black because you are black and the world views me as white because I'm white. I'm proud of who I am and that is a big white man. Nobody called me Asian until I came to Getbig.

LOL...Now I know you're a gimmick.  Grin
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« Reply #120 on: February 07, 2013, 11:41:30 AM »

Whose gimmick is Harridan?

LOL at those who fight with him and take it seriously. Cheesy
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Jon Harridan
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« Reply #121 on: February 07, 2013, 11:43:59 AM »

LOL...Now I know you're a gimmick.  Grin

Stop trolling bro. You're just jealous because I'm white and you're black. Blame your genetics not me. Roll Eyes
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« Reply #122 on: February 07, 2013, 11:44:21 AM »


dude your arms looked 16 fucking inches
16 max, tooth pick arms and his physique, while good for gym rat would not win an overall at a local show, no offence jeffros.


Bigro looking jacked but if I wanted to nitpick you are about 15 lb away of contest shape in your contest pic, then you would look insane
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Jon Harridan
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« Reply #123 on: February 07, 2013, 11:45:00 AM »

jonny boy nibbling at some black cock in this thread

I didn't know there were black chickens (unless we count you). Roll Eyes
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Jon Harridan
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« Reply #124 on: February 07, 2013, 11:45:53 AM »

Whose gimmick is Harridan?

LOL at those who fight with him and take it seriously. Cheesy

I'm not a gimmick! My eye's on you. Angry


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