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Author Topic: My last transformation: 178 lbs to 217 in 5 weeks  (Read 10403 times)

The Showstoppa

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Re: My last transformation: 178 lbs to 217 in 5 weeks
« Reply #25 on: February 09, 2013, 08:05:09 AM »
sevastopol is the Jason Stratham of eastern-europe.
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Mitch

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Re: My last transformation: 178 lbs to 217 in 5 weeks
« Reply #26 on: February 09, 2013, 08:12:35 AM »


best pics among those posted imho. What were your weight/height on this one?
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Cleanest Natural

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Re: My last transformation: 178 lbs to 217 in 5 weeks
« Reply #27 on: February 09, 2013, 08:21:33 AM »
Quote from: Mitch on February 09, 2013, 08:12:35 AM


best pics among those posted imho. What were your weight/height on this one?
I was 182 lbs at 5'11" 1/2 (the 1/2 is very important)
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bigmc

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Re: My last transformation: 178 lbs to 217 in 5 weeks
« Reply #28 on: February 09, 2013, 08:27:01 AM »
Quote from: Cleanest Natural on February 09, 2013, 08:21:33 AM
I was 182 lbs at 5'11" 1/2 (the 1/2 is very important)

thats your best look

you dont suit carrying too much weight
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Cleanest Natural

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Re: My last transformation: 178 lbs to 217 in 5 weeks
« Reply #29 on: February 09, 2013, 08:35:14 AM »
Quote from: bigmc on February 09, 2013, 08:27:01 AM
thats your best look

you dont suit carrying too much weight
wrong .. when big in contest weight I look 10x better (I am too bored to explain why I don't have my pics from 95-05)
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Tito24

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Re: My last transformation: 178 lbs to 217 in 5 weeks
« Reply #30 on: February 09, 2013, 08:36:55 AM »
Quote from: The Showstoppa on February 09, 2013, 08:05:09 AM
sevastopol is the Jason Stratham of eastern-europe.

absolute
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Cleanest Natural

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Re: My last transformation: 178 lbs to 217 in 5 weeks
« Reply #31 on: February 09, 2013, 08:38:57 AM »
Tito, I think we should go out for a beer next time I pass through Holland. It will be like Yalta 2.0
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DroppingPlates

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Re: My last transformation: 178 lbs to 217 in 5 weeks
« Reply #32 on: February 09, 2013, 08:39:40 AM »
What a fool
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Tito24

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Re: My last transformation: 178 lbs to 217 in 5 weeks
« Reply #33 on: February 09, 2013, 08:40:20 AM »
sounds like a great idea bro, love to hunt for women with you.
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Cleanest Natural

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Re: My last transformation: 178 lbs to 217 in 5 weeks
« Reply #34 on: February 09, 2013, 08:40:39 AM »
Quote from: DroppingPlates on February 09, 2013, 08:39:40 AM
I'm a fool
Don't belittle yourself like this. There are good meds out there that could help you.
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DroppingPlates

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Re: My last transformation: 178 lbs to 217 in 5 weeks
« Reply #35 on: February 09, 2013, 08:41:56 AM »
Quote from: Cleanest Natural on February 09, 2013, 08:40:39 AM
Don't belittle yourself like this. There are good meds out there that could help you.

You're failed example of this :-*
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Cleanest Natural

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Re: My last transformation: 178 lbs to 217 in 5 weeks
« Reply #36 on: February 09, 2013, 08:43:22 AM »
Quote from: Tito24 on February 09, 2013, 08:40:20 AM
sounds like a great idea bro, love to hunt for women with you.

I have a couple of female friends in Rotterdam that always ask me to step by. Maybe you could join us and we could hunt together. (No rifle crossing though)



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OTHstrong

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Re: My last transformation: 178 lbs to 217 in 5 weeks
« Reply #37 on: February 09, 2013, 08:43:30 AM »
I have to disagree with everyone here, that is nearly 40lb gain, there is no way that it is water weight only. If he dieted from the second pic for a few weeks and lost the water and ended up with the exact same conditon and water levels as the first pic he would easily be in the 190's.

So I suspect at least a 12-14 lb muscle gain, his delts and arms are bigger
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Cleanest Natural

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Re: My last transformation: 178 lbs to 217 in 5 weeks
« Reply #38 on: February 09, 2013, 08:44:20 AM »
Quote from: DroppingPlates on February 09, 2013, 08:41:56 AM
You're failed example of this :-*
I have failed at belittling myself? I agree.
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Cleanest Natural

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Re: My last transformation: 178 lbs to 217 in 5 weeks
« Reply #39 on: February 09, 2013, 08:46:06 AM »
Quote from: Onetimehard on February 09, 2013, 08:43:30 AM
I have to disagree with everyone here, that is nearly 40lb gain, there is no way that it is water weight only. If he dieted from the second pic for a few weeks and lost the water and ended up with the exact same conditon and water levels as the first pic he would easily be in the 190's.

So I suspect at least a 12-14 lb muscle gain, his delts and arms are bigger
In person it was a huge difference size wise. I always did this mini cycles like this one for 5-6 weeks just for the sake of it. If I would go on a serious cycle for 3-4 months all these guys would be my biggest fans  ;D
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DroppingPlates

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Re: My last transformation: 178 lbs to 217 in 5 weeks
« Reply #40 on: February 09, 2013, 08:46:53 AM »
Quote from: Cleanest Natural on February 09, 2013, 08:44:20 AM
I have failed at belittling myself? I agree.

Delusional folks like you are good entertainment, keep manifesting yourself  :D
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Euro-monster

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Re: My last transformation: 178 lbs to 217 in 5 weeks
« Reply #41 on: February 09, 2013, 09:12:28 AM »
Quote from: Cleanest Natural on February 09, 2013, 08:38:57 AM
Tito, I think we should go out for a beer next time I pass through Holland. It will be like Yalta 2.0


Have a beer at the place where i bounce Sev...would love to kick your face in and take pictures for our getbig family... ;D
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bigmc

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Re: My last transformation: 178 lbs to 217 in 5 weeks
« Reply #42 on: February 09, 2013, 09:13:59 AM »
Quote from: Cleanest Natural on February 09, 2013, 08:35:14 AM
wrong .. when big in contest weight I look 10x better (I am too bored to explain why I don't have my pics from 95-05)

haha ok

so the only pics you have lost in the last ten years are the ones where you look your best

you are a lying gypsy scum bucket my friend
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Bad Boy Dazza

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Re: My last transformation: 178 lbs to 217 in 5 weeks
« Reply #43 on: February 09, 2013, 09:14:56 AM »
What was your diet here?  Pies and cola?

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Cleanest Natural

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Re: My last transformation: 178 lbs to 217 in 5 weeks
« Reply #44 on: February 09, 2013, 09:18:30 AM »
Quote from: Bad Boy Dazza on February 09, 2013, 09:14:56 AM
What was your diet here?  Pies and cola?


not quite .. just ate anything
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James28

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Re: My last transformation: 178 lbs to 217 in 5 weeks
« Reply #45 on: February 09, 2013, 01:05:04 PM »
Can't knock Sebastian here. He may not be sliced to the tendons but the boy does look solid (as always, no homo) and it's a build the Euro women would like. I guess the standards are higher in the States?
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WOOO

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Re: My last transformation: 178 lbs to 217 in 5 weeks
« Reply #46 on: February 09, 2013, 01:28:11 PM »
This might be my greatest getbig contribution of all time....

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SF1900

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Re: My last transformation: 178 lbs to 217 in 5 weeks
« Reply #47 on: February 09, 2013, 01:43:38 PM »
Quote from: James28 on February 09, 2013, 01:05:04 PM
Can't knock Sebastian here. He may not be sliced to the tendons but the boy does look solid (as always, no homo) and it's a build the Euro women would like. I guess the standards are higher in the States?
 

No, they are much, much lower. Most women would consider the person below to have huge muscles, and also say that he has a "hot body." I am not joking either.

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WOOO

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Re: My last transformation: 178 lbs to 217 in 5 weeks
« Reply #48 on: February 09, 2013, 01:45:15 PM »
Quote from: SF1900 on February 09, 2013, 01:43:38 PM
 

No, they are much, much lower. Most women would consider the person below to have huge muscles, and also say that he has a "hot body." I am not joking either.




internet is hard....

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James28

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Re: My last transformation: 178 lbs to 217 in 5 weeks
« Reply #49 on: February 09, 2013, 01:49:09 PM »
Quote from: WOOO on February 09, 2013, 01:45:15 PM

internet is hard....



You make me laugh you fucker  ;D

Tea all over the keyboard  :-\
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