at 30.... I'd have to look at her mama before I could make a prediction. Looks good but not insanely tight for 30.
that belly 'chunk' at 30 is going to be 1 to 2 inches further punched out by 35, and will become a problem in many areas, from turning on a man to self-esteem. Current training protocol? Could just be genes and active lifestyle at this point.
Does she even lift? No, she doesn't squat?
