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Author Topic: Belly Building  (Read 12997 times)
arce1988
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« Reply #75 on: March 05, 2013, 08:22:41 PM »

 Grin
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the_swami
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« Reply #76 on: March 05, 2013, 08:43:22 PM »

I don't think Shawn went over 200, until '98 or '99. Had he been 215, with his shape and proportions, he would have taken that Sandow from Yates in '94.

the point is , irregardless of his weight that year, Shawn was teh rightful winner in 94
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« Reply #77 on: March 05, 2013, 08:46:06 PM »

the point is , irregardless of his weight that year, Shawn was teh rightful winner in 94

That old "knock the champ out" unwritten rule is why Ray didn't get the nod there. I certainly would have given him the win. I wish he'd been 215 there. He would have "knocked the champ out" with a set of brass knuckles, then.
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« Reply #78 on: March 06, 2013, 02:58:08 AM »

I for one am happy the path modern bodybuilding is going down, I get to see my childhood heroes come to life.


* fer45.jpg (71.6 KB, 375x346 - viewed 1628 times.)
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« Reply #79 on: March 06, 2013, 03:06:00 AM »

I don't think Shawn went over 200, until '98 or '99. Had he been 215, with his shape and proportions, he would have taken that Sandow from Yates in '94.
Shawn Ray was 201.5 his first Mr. O, and then he went up to 205. In 1998 he was about 215. And then later on possibly 218.
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« Reply #80 on: March 06, 2013, 03:45:18 AM »

Shawn Ray was 201.5 his first Mr. O, and then he went up to 205. In 1998 he was about 215. And then later on possibly 218.

Yes he was very impressive esp when u see him a couple of wks out , cheek bones all sunken in only bber that I know that doesn't have a gut and does a vacuum in the 90s

My bud KevinP told me he talked with Shawn and said he didn't take insulin straight from his mouth, don't know how true that was but him being 5'7 I would imagine steriods, gh and diuretics is all u need, might be telling the truth

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« Reply #81 on: March 06, 2013, 06:11:50 AM »

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« Reply #82 on: March 06, 2013, 06:12:37 AM »

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« Reply #83 on: March 06, 2013, 06:13:21 AM »

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« Reply #84 on: March 06, 2013, 06:16:16 AM »

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« Reply #85 on: March 06, 2013, 06:18:50 AM »

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Parker
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« Reply #86 on: March 06, 2013, 06:20:48 AM »

Yes he was very impressive esp when u see him a couple of wks out , cheek bones all sunken in only bber that I know that doesn't have a gut and does a vacuum in the 90s

My bud KevinP told me he talked with Shawn and said he didn't take insulin straight from his mouth, don't know how true that was but him being 5'7 I would imagine steriods, gh and diuretics is all u need, might be telling the truth


It was said here numerous times that Shawn Ray was from the Old Skool, and used those dosages and drugs.
Funny, how it was that in his last Olympias he weighed in at what was considered Flex's best weight.
And Flex was the one who apparently delved into GH (needing braces) and maybe insulin.
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arce1988
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« Reply #87 on: March 06, 2013, 02:00:12 PM »

  falco pic is crazy   those bush people have hgh bods
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The Abdominal Snoman
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« Reply #88 on: March 06, 2013, 02:10:16 PM »



eh, Dex has had a huge turtle belly since '99.. watch footage of the mr o 99.


and what don't you ppl get? you can't maintain 260lbs eating 2k kcal a day. it takes a large amount of food to continue to grow.

most guys here are saying Bob Paris should be the goal, not Kai... well, most the guys saying that will NEVER look like Bob Paris themselves, much less Kai.

Once they attain some size and can compare their phisque to Bob's (or Benafattos, ect), suddenly it won't be good enough, and they'll want to keep growing and improving... because THATS WHAT BODYBUILDERS DO. any "bodybuilder" who says 'nah, i'm good enough... i don't wanna get any bigger', is ONLY saying that because they CANNOT get any bigger... so they make it sound like it's by choice, not genetic (or work ethic) limitation.

The problem with the food theory is that lightweight bodybuilders at a state level show are now showing distention in the belly. Many of them never getting above 200 pounds off season. Some eating like birds yet have distention.
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« Reply #89 on: March 06, 2013, 02:35:21 PM »



parasites cause distention in 3rd world countries
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« Reply #90 on: March 06, 2013, 03:15:18 PM »

It was said here numerous times that Shawn Ray was from the Old Skool, and used those dosages and drugs.
Funny, how it was that in his last Olympias he weighed in at what was considered Flex's best weight.
And Flex was the one who apparently delved into GH (needing braces) and maybe insulin.

Shawn did the business of bodybuilding (his coined term) the way it should be done. You gotta respect a guy like that especially at 5'6 and 205 at his best. If anyone asked who they should follow in terms of bodybuilding and how it's done. I would say Shawn Ray without hesitation. Dude is easily one of the greats of all time. As much as I'd like punch him in his face sometimes (before he runs to call his lawyer sister) you gotta respect what he's done in and for this sport. He was the first pro I ever met. I'll never forget it. It was in 96.  Dude was awesome.
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« Reply #91 on: March 06, 2013, 03:25:58 PM »

all credit to Dorian for starting BellyBuilding   Lips sealed

Nope blame Momo  Wink

1992




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« Reply #92 on: March 06, 2013, 03:26:08 PM »



whta the fuck on his hand?

a giant bug?
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« Reply #93 on: March 06, 2013, 03:28:07 PM »

Shawn Ray was 201.5 his first Mr. O, and then he went up to 205. In 1998 he was about 215. And then later on possibly 218.

He was never 218lbs , in an interview he said the heaviest he ever competed at was 215lbs and he was penalized for coming in less than Shawn Rayesque  condition so he went back down to his best weight around 205lbs
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« Reply #94 on: March 06, 2013, 03:35:06 PM »

Shawn did the business of bodybuilding (his coined term) the way it should be done. You gotta respect a guy like that especially at 5'6 and 205 at his best. If anyone asked who they should follow in terms of bodybuilding and how it's done. I would say Shawn Ray without hesitation. Dude is easily one of the greats of all time. As much as I'd like punch him in his face sometimes (before he runs to call his lawyer sister) you gotta respect what he's done in and for this sport. He was the first pro I ever met. I'll never forget it. It was in 96.  Dude was awesome.
In Flex Magazine's Big Picture, Alq Gurley had said that Shawn Ray was "Mr. Bodybuilding", and you said it to a "T".
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arce1988
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« Reply #95 on: March 06, 2013, 03:43:32 PM »

http://image1.findagrave.com/photos/2011/93/67880418_130193264018.jpg

http://img513.imageshack.us/img513/3456/benazizamomo15jb8.jpg


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« Reply #96 on: March 06, 2013, 04:59:11 PM »

Fuck
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Allegedly.
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« Reply #97 on: March 06, 2013, 05:06:36 PM »

Benizziza (sp?) Ray, Thierre (sp?) Pastel, and Padilla are the best guys under 5'7 In no order.

BTW, Benezizza vs. Ray. Who wins?
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« Reply #98 on: March 06, 2013, 05:10:21 PM »

What is Joe looking at here  Undecided

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arce1988
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« Reply #99 on: March 06, 2013, 05:11:43 PM »

  he is looking at momo owning dorian
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