Breakfast: yes or no?

[Raymondo]

I don't eat breakfast either, haven't for about six months. I'm in a fasted state 18 hours out of 24.

[El Diablo Blanco]

What is breakfast?

BREAK FAST.  That is the first meal to break your fast from the night.  So if you wake up at 9 and eat your first meal at 1 then that is your breakfast. not lunch, but breakfast. If you don't eat until 5 pm then that is your breakfast.  So those of you that claim to "skip" breakfast are not skipping a fucking thing.  You're just delaying when you eat your first meal to break your fast.

[Master Blaster]

What is breakfast?

BREAK FAST.  That is the first meal to break your fast from the night.  So if you wake up at 9 and eat your first meal at 1 then that is your breakfast. not lunch, but breakfast. If you don't eat until 5 pm then that is your breakfast.  So those of you that claim to "skip" breakfast are not skipping a fucking thing.  You're just delaying when you eat your first meal to break your fast.

These kind of semantic arguments are usually put forward by people with autism spectrum disorder. Most rational people understand the idea of breakfast as a meal eaten in the morning, regardless of it's technical definition. "skipping breakfast" generally implies that the subject is depriving themselves of one of several meals eaten over the course of the day, most likely the first.

[marty31672]

i usually have a lite breakfast every morning before i go to work
on sundays my wife used to make me an egg omlete before we went to church, and then we would go get a tea or coffee after and maybe a muffin

[liberty]

Makes good carp bait too

[El Diablo Blanco]

These kind of semantic arguments are usually put forward by people with autism spectrum disorder. Most rational people understand the idea of breakfast as a meal eaten in the morning, regardless of it's technical definition. "skipping breakfast" generally implies that the subject is depriving themselves of one of several meals eaten over the course of the day, most likely the first.

these are sheep that are told to eat three times a day.  Breakfast, lunch and Dinner.  But true bodybuilders don't classify their meals like the sheep.  We simply label them meal 1, meal 2, meal 3 etc...

[flinstones1]

you can not store protein. You need to have protein in you every 3-4 hours whether your are natural or not steroids and HGH will not work without protein, everything revolves around it.  bought into that "drugs are everything" diet means fuck all....bullshit.  I actually noticed signifigant gains once i bumped my fat intake. reason i eat threee meals a day now is cause im broke not cause it htink its optimal..

[ZeroPatience]

very well worded.

also, it depends if one has eaten before sleeping.i always have my biggest meal right before going to sleep.

when i wake up,im not to hungry but full of energy that way.

works for me

X2. I eat pretty light during the day, and go all out at night after training. Usually a large beef and broccoli and a large white rice from the chinese place. Then in the morning, a couple of scoops of whey and a couple of bananas.

[deceiver]

you can not store protein. You need to have protein in you every 3-4 hours whether your are natural or not steroids and HGH will not work without protein, everything revolves around it.  bought into that "drugs are everything" diet means fuck all....bullshit.  I actually noticed signifigant gains once i bumped my fat intake. reason i eat threee meals a day now is cause im broke not cause it htink its optimal..

What? Read some fucking studies, jesus, you have stable level of aminoacids for more than 8 hours after meal with just caseine and eating something before even makes this process longer.

You have no fucking idea what you're talking about.

[CalvinH]

Makes good carp bait too

Thats not sarcasm.

[Borracho]

BREAK FAST

If you're a night eater like me you haven't fasted so there is no need to eat first thing in the morning.

[CalvinH]

Eggs,bacon.home fries,cheese fries and gravy is a great after bar hoping

[240 is Back]

breakfast

fast break

fst brk

fist break



Conclusive proof that eating before noon is bad for your bones.

[CalvinH]

breakfast

fast break

fst brk

fist break



Conclusive proof that eating before noon is bad for your bones.

What if it's 4 am?

[Hulkotron]

You need to have protein in you every 3-4 hours

This is supplement-industry propaganda designed to steal your hard-earned money friend.

[SF1900]

IF I do consume food when I first awake, its usually light eating, like one scoop of protein powder and an orange or a banana. Maybe a small amount of oatmeal.

The thought of eating a hearty breakfast (eggs, toast, bacon, pancakes) so early in the morning is a nauseating thought. 

[240 is Back]

What if it's 4 am?

that's dinner for me.  so that's cool.  anything 6am or after is clinically irresponsible.

[cephissus]

these are sheep that are told to eat three times a day.  Breakfast, lunch and Dinner.  But true bodybuilders don't classify their meals like the sheep.  We simply label them meal 1, meal 2, meal 3 etc...

sheep

maybe i'm unclear, i'm talking about eating vs. skipping a meal right when you wake up

[ChristopherA]

I eat turds like you for breakfast.

You eat turds for breakfast? 

[Mr Nobody]

Protein drink and pop tarts.

[dustin]

I have energy until I eat and get slowed down, so I just push my first meal as far back as I can and time it in conjunction with my workout, or with whatever activities I'll be doing later in the day. The more I'm going to do, the more I'll eat. But if I'm sitting on my ass in the office then there's no need to eat a meal.

I was scared to do this at first for fear of losing muscle, but even 100% clean I haven't lost any. It just keeps me leaner and then when I eat, I fill out instead of bloating. Just recently the intermittent fasting thing became popular and I was glad to know I wasn't alone. I thought I was just imagining things.

[flinstones1]

What? Read some fucking studies, jesus, you have stable level of aminoacids for more than 8 hours after meal with just caseine and eating something before even makes this process longer.

You have no fucking idea what you're talking about.

youve obviously never taken hgh before

[Voice of Doom]

I ate a goddamn tuna sandwich off a paper towel at 5:30 am behind the wheel of a filthy '05 white van today.  The only task remaining at this point is to actually move into the trailer park.

[dustin]

youve obviously never taken hgh before

Give it up, man. You're so off base. You're buying into the whole catabolism scare. You will lose nothing more than milligrams of amino acids. It means sweet fuck all in real life.

Supplementing with only enough exogenous test to bring you to normal levels will be enough to neglect your diet hardcore without muscle wasting. Doing any sort of"cycle"and you're laughing.

I think I know where you're going to go with the GH thing but just stop now. A couple of years from now you'll cringe over your earlier posts.