female response to cardio

[animal1991]

Have you ever noticed if some girls respond better in terms of fat loss when focussing more on cardio rather than weight lifting?

Do you feel that more "endomorphic" types tend to respond better to cardio and "ectomorphic" types more to weight lifting?

[Raymondo]

Is this another thread about your whale?

[animal1991]

No, I'm currently working at a gym, and it was just a thought that popped into my head.

And a local "fat loss guru" says female endomorphs should focus more on cardio for fat loss instead of weight lifting.

[haider]

Is this another thread about your whale?

[Roger Bacon]

No, I'm currently working at a gym, and it was just a thought that popped into my head.

And a local "fat loss guru" says female endomorphs should focus more on cardio for fat loss instead of weight lifting.

I worked at a gyn, really enjoyable job.  Only part that sucked was emptying the trash in the ladies room.  It always smelled like shit.

[Raymondo]

No, I'm currently working at a gym, and it was just a thought that popped into my head.

And a local "fat loss guru" says female endomorphs should focus more on cardio for fat loss instead of weight lifting.

Yes but how is your girlfriend? Has she lost weight or do the bears still hide their food when you guys go camping?

[arce1988]

 

[CalvinH]

Yes but how is your girlfriend? Has she lost weight or do the bears still hide their food when you guys go camping?