Ah, shit. The Grim Lifter and you beat me to it, Parker
Yeah, Shawn was strong. And he did move through a workout at a fairly rapid pace. I remember reading how Cormier couldn't keep pace with Shawn, which Ray said was the reason Chris didn't have striated glutes and all that.
That's complete bullshit, of course -- and I don't blame Cormier for taking his time between sets; if I don't, I go from respectably strong to a complete dork in short order -- but none of that has to do with Phil, so ...