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Author Topic: What do you bench.  (Read 915 times)
BiG_Bob
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« on: March 18, 2013, 02:38:32 PM »

What do youbench.    

Flat

Incline

Decline

Dumbbells

Barbells


HuhHuh
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Roger Bacon
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« Reply #1 on: March 18, 2013, 03:38:44 PM »

bout tree fiddy
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MORTALCOIL
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« Reply #2 on: March 18, 2013, 03:54:22 PM »

I stick with Bob Chicerillo's brilliant advices. I don't even train.
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oldtimer1
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Getbig!


« Reply #3 on: March 18, 2013, 04:17:46 PM »

I'm more impressed by what someone can power clean and jerk.
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uberman
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« Reply #4 on: March 18, 2013, 04:35:26 PM »

We alrdy have a big bob on here, but you clearely beat him in terms of retardness which is quite impressive considering how fucking dumb he is.
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chaos
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Ron "There is no freedom of speech here" Avidan


« Reply #5 on: March 18, 2013, 04:41:44 PM »

We alrdy have a big bob on here, but you clearely beat him in terms of retardness which is quite impressive considering how fucking dumb he is.
I lol'd Grin
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Liar!!!!Filt!!!!
HTexan
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« Reply #6 on: March 18, 2013, 05:02:13 PM »

Whadda bench.   

Flat

Incline

Decline

Dumbbells

Barbells


HuhHuh
flat and incline bar
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A
Kwon_2
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SCHOME


« Reply #7 on: March 18, 2013, 05:04:11 PM »

WHADDA
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Marty Champions
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« Reply #8 on: March 18, 2013, 05:05:16 PM »

We alrdy have a big bob on here, but you clearely beat him in terms of retardness which is quite impressive considering how fucking dumb he is.
lol uberman trolling after a shitty day at work on the assembly line where the bosses keep it on either the pop music station or the shitty rap station
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A
Medford
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« Reply #9 on: March 18, 2013, 05:08:06 PM »

bench...hmm.

Monday= bench, dumbbell curls

Wednesday= incline bench, barbell curls

Friday= incline dumbbell presses (it's pec deck day too)

Sunday= preacher curls (I also do dumbell flys)

that's my secret routine.  in full.
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F
Mr Nobody
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Falcon gives us new knowledge every single day.


« Reply #10 on: March 18, 2013, 05:09:35 PM »

Where did bench go? A good poster.
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Marty Champions
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« Reply #11 on: March 18, 2013, 05:24:41 PM »

Where did bench go? A good poster.

he came back a month ago for like one or two posts and left again
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A
Wiggs
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« Reply #12 on: March 18, 2013, 05:28:45 PM »

lol uberman trolling after a shitty day at work on the assembly line where the bosses keep it on either the pop music station or the shitty rap station

LOLOLOL!!!  Leavin' the white man out in the cold.
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7
240 is Back
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WWW
« Reply #13 on: March 18, 2013, 05:37:46 PM »

getbig should have a "like" button

i would share this if i could.
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Medford
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« Reply #14 on: March 18, 2013, 05:45:33 PM »

hey 240! hi
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F
HockeyFightFan
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« Reply #15 on: March 18, 2013, 05:48:57 PM »

Shit thread

OP sucks dicks
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Mr Nobody
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« Reply #16 on: March 18, 2013, 06:03:44 PM »

he came back a month ago for like one or two posts and left again
He was borter patrol mexicans hopefully haven't taken him out.
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Shockwave
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Decepticons! Scramble!


« Reply #17 on: March 18, 2013, 07:46:55 PM »

7.
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Shockwave
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Decepticons! Scramble!


« Reply #18 on: March 18, 2013, 07:56:57 PM »

just another cracker looking for a post count
Don't be jealous of my 7 pound bench, bitch.
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HockeyFightFan
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« Reply #19 on: March 18, 2013, 08:02:50 PM »

your mother sucks dicks in hell

Shit thread

Gimmick OP sucks black dick
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Shockwave
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Decepticons! Scramble!


« Reply #20 on: March 18, 2013, 08:07:41 PM »

Shit thread

Gimmick OP sucks black dick
Gimmick OP IS black, which is much, much worse than sucking on black dick.
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HockeyFightFan
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« Reply #21 on: March 18, 2013, 08:11:46 PM »

Gimmick OP IS black, which is much, much worse than sucking on black dick.

Shit thread.

I agree with this guy.

OP swallows load by the gallon.
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