In this day and age drugs, not genetics, not willpower, not tenacity, not training and eating "right", make the bodybuilder.
Phil heath thinks it's ignorant to believe he uses steroids.
SLAM: What do you say to people who accuse you of using steroids?
PH: When they ask me that, I ask, Why dude, you think I need to? I think that’s just common ignorance. Usually, people that do that are insecure already so they think that’s the only way I got like that. And what people have to focus on is, ‘What is he doing to get himself like that?’ They don’t wanna ask. If it was that easy, everybody would be good. So it has to be more than that. And we’ve all see multiple athletes. Are you seriously gonna discount that I get up at 4:30 every morning and go do 45 minutes of cardio. They don’t realize I eat seven or eight times a day of healthy food. Most people couldn’t tell me the macros that are in every meal they take throughout the day. Because the average person doesn’t do it. They’re not gonna know how healthy fats work and guess what? I get paid to do this. Has anyone ever known someone that could just look at a weight and grow? No. Sure, I’m genetically gifted, but what if someone genetically gifted like me, took that talent and became educated about nutrition and given the money and resources to do it? You’d look like me too. My job is to weight lift. I train with best equipment. I get more treatment on my body than the average football player. Acupuncture four days a week, massage one to two days a week, I get chiropractic work, I get decompression people don’t even know what the hell that is, which is elongating the spinal cord and vertebrae. They don’t educate themselves on the process. I have an infrared sauna at my house to eliminate toxins and hyperbaric chamber in my house. Just all the things I mentioned.
