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Author Topic: gout in bodybuilding  (Read 520 times)
enhancer
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« on: March 24, 2013, 11:35:10 AM »

hi my doc says that i have gout.can any 1 help me with a good nutrition plan to keep size on my frame,before i turn in to a dame,and most important get rid of this gout.from a big meat eater.
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« Reply #1 on: March 24, 2013, 05:32:45 PM »

"Certain high-protein foods can make the body produce too much uric acid, triggering gout. Beverages such as tea, coffee, cocoa, and especially alcohol in any form lead to extra water loss from the body, which can cause an attack. Certain medications can hamper the kidneys' ability to clear out uric acid, including acetylsalicylic acid* (ASA) and diuretics or "water pills" commonly given to control high blood pressure. Finally, sudden changes in diet and weight gain or loss can also lead to gout."

http://chealth.canoe.ca/channel_condition_info_details.asp?disease_id=161&channel_id=2039&relation_id=72596
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enhancer
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« Reply #2 on: March 25, 2013, 03:21:24 AM »

thanks,but any nutrion charts would help?
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