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Author Topic: This is the best I can do  (Read 28384 times)

wild willie

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Re: This is the best I can do
« Reply #75 on: March 27, 2013, 08:51:29 AM »
Quote from: C-BuZz on March 26, 2013, 03:52:36 AM
Absolutely, I remember early-mid 20's I was shredded within months of lifting with ZERO diet & almost ZERO lifting knowledge. Late 30's is whole different game.  You have to have the whole lot dialed in diet, cardio, rest ect.

So, anyone who thinks this is a piece of cake wait till you hit late 30's & say that. Especially naturally. Definitely good work here to get this lean naturally. You've got my respect.
AMEN!! X2!!
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Donny

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Re: This is the best I can do
« Reply #76 on: March 27, 2013, 09:41:01 AM »
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Hulkotron

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Re: This is the best I can do
« Reply #77 on: March 27, 2013, 09:46:25 AM »
He looks like an assisted athlete to me TA.
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BigCyp

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Re: This is the best I can do
« Reply #78 on: March 27, 2013, 09:48:53 AM »
Quote from: Hulkotron on March 27, 2013, 09:46:25 AM
He looks like an assisted athlete to me TA.

Lol 'assisted athlete'
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The True Adonis

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Re: This is the best I can do
« Reply #79 on: March 27, 2013, 10:44:12 AM »
Quote from: Hulkotron on March 27, 2013, 09:46:25 AM
He looks like an assisted athlete to me TA.
He isn`t.
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bigmc

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Re: This is the best I can do
« Reply #80 on: March 27, 2013, 10:49:30 AM »
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T

hazbin

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Re: This is the best I can do
« Reply #81 on: March 27, 2013, 10:54:23 AM »
my metabolism stayed high til i was about 45.   seems just the last few years have caused a drastic slowdown.
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XFACTOR

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Re: This is the best I can do
« Reply #82 on: March 27, 2013, 10:56:41 AM »
Quote from: lulu on March 25, 2013, 07:53:14 AM
liar you do it to feed your ego

you NEED the minions to say "good job" "looking good" "nice work"

you can't live without the positive feedback FROM STRANGERS or else you wouldn't be here doing the things you do

look at how many threads you've started in the past few days , you are starved for attention

As human beings we all strive for this?  If you don't you are probably a failure.
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XFACTOR

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Re: This is the best I can do
« Reply #83 on: March 27, 2013, 10:57:23 AM »
good job by the way!
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The True Adonis

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Re: This is the best I can do
« Reply #84 on: March 27, 2013, 10:58:56 AM »
Quote from: bigmc on March 27, 2013, 10:49:30 AM
how do you know
Because its pretty obvious if you ever followed his blog/training etc...
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bigmc

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Re: This is the best I can do
« Reply #85 on: March 27, 2013, 11:11:48 AM »
Quote from: The True Adonis on March 27, 2013, 10:58:56 AM
Because its pretty obvious if you ever followed his blog/training etc...

are you serious

unless you watch him 24/7 you cant tell

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Disgusted

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Re: This is the best I can do
« Reply #86 on: March 27, 2013, 11:19:25 AM »
You're close enuff to 6% to call it 6. You look very good. How do you feel health wise?
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Cleanest Natural

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Re: This is the best I can do
« Reply #87 on: March 27, 2013, 12:19:06 PM »
Quote from: Disgusted on March 27, 2013, 11:19:25 AM
You're close enuff to 6% to call it 6. You look very good. How do you feel health wise?
my conclusion is, that at 37 you cannot.maintain this for too long as the strict dieting will take it's toll on you mentally and subsequently physically due to lack of sugars
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njflex

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Re: This is the best I can do
« Reply #88 on: March 27, 2013, 12:20:17 PM »
Quote from: Cleanest Natural on March 27, 2013, 12:19:06 PM
my conclusion is, that at 37 you cannot.maintain this for too long as the strict dieting will take it's toll on you mentally and subsequently physically due to lack of sugars
ME THINKS U COULD HANDLE IT...MIND OVER....U HAVE THAT COVERED,,,
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Nails

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Re: This is the best I can do
« Reply #89 on: March 27, 2013, 12:20:36 PM »
Quote from: Cleanest Natural on March 27, 2013, 12:19:06 PM
my conclusion is, that at 37 you cannot.maintain this for too long as the strict dieting will take it's toll on you mentally and subsequently physically due to lack of sugars


your 37  ???  you dont look a day over 53
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Cleanest Natural

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Re: This is the best I can do
« Reply #90 on: March 27, 2013, 12:21:10 PM »
Quote from: njflex on March 27, 2013, 12:20:17 PM
ME THINKS U COULD HANDLE IT...MIND OVER....U HAVE THAT COVERED,,,
no
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Cleanest Natural

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Re: This is the best I can do
« Reply #91 on: March 27, 2013, 12:21:46 PM »
Quote from: Nails on March 27, 2013, 12:20:36 PM

your 37  ???  you dont look a day over 53
weak joke...try again
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XFACTOR

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Re: This is the best I can do
« Reply #92 on: March 27, 2013, 12:30:43 PM »
Quote from: Cleanest Natural on March 27, 2013, 12:19:06 PM
my conclusion is, that at 37 you cannot.maintain this for too long as the strict dieting will take it's toll on you mentally and subsequently physically due to lack of sugars

Ya I just fell off the diet wagon last week.  I started losing my mind.  Sure is nice to enjoy a pizza and a beer.
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Hulkotron

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Re: This is the best I can do
« Reply #93 on: March 27, 2013, 12:32:05 PM »
.
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The True Adonis

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Re: This is the best I can do
« Reply #94 on: March 27, 2013, 12:41:07 PM »
Quote from: Cleanest Natural on March 27, 2013, 12:19:06 PM
my conclusion is, that at 37 you cannot.maintain this for too long as the strict dieting will take it's toll on you mentally and subsequently physically due to lack of sugars
Your "conclusion" is stupid as fuck and borne out of pure ignorance.  You STILL don`t realize you can eat whatever you want and remain in single digits.  Keep on Keeping, moron.
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The True Adonis

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Re: This is the best I can do
« Reply #95 on: March 27, 2013, 12:42:52 PM »
Quote from: XFACTOR on March 27, 2013, 12:30:43 PM
Ya I just fell off the diet wagon last week.  I started losing my mind.  Sure is nice to enjoy a pizza and a beer.
And guess what, you didn`t magically become fat after the pizza and beer.  You looked the same.  You see, you can incorporate that year round.  Seriously, go have a talk with No One.  You don`t need to engage in sadomasochistic practices at all.  Eat what you want, keep the same calories.  Try it and see.
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XFACTOR

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Re: This is the best I can do
« Reply #96 on: March 27, 2013, 12:57:51 PM »
Quote from: The True Adonis on March 27, 2013, 12:42:52 PM
And guess what, you didn`t magically become fat after the pizza and beer.  You looked the same.  You see, you can incorporate that year round.  Seriously, go have a talk with No One.  You don`t need to engage in sadomasochistic practices at all.  Eat what you want, keep the same calories.  Try it and see.

As we speak. I'll keep eating healthy but if I want pizza or burgers and fries I'm eating it, also none of the eating every two-three hours shit, two/three times a day.  Wine and beer intake will also be increased.

 
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The True Adonis

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Re: This is the best I can do
« Reply #97 on: March 27, 2013, 12:58:57 PM »
Quote from: XFACTOR on March 27, 2013, 12:57:51 PM
As we speak. I'll keep eating healthy but if I want pizza or burgers and fries I'm eating it, also none of the eating every two-three hours shit, two/three times a day.  Wine and beer intake will also be increased.

 
Good Man!  You will be much more sane as a result and it will become much, much easier.
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Disgusted

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Re: This is the best I can do
« Reply #98 on: March 27, 2013, 01:03:18 PM »
Quote from: Cleanest Natural on March 27, 2013, 12:19:06 PM
my conclusion is, that at 37 you cannot.maintain this for too long as the strict dieting will take it's toll on you mentally and subsequently physically due to lack of sugars

I know what you are eating. Just add in some calories in the form of carbs and go from there. You should be able to maintain close to where you are right now.
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BIG ACH

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Re: This is the best I can do
« Reply #99 on: March 27, 2013, 01:07:42 PM »
Dsigusted.... (sorry to hijack your post Sev)......

I find the hardest part of dieting is actually figuring out what your maintenance caloric intake should be.  What have you found to be the best way to determine this, basically find out a starting point for your diet?
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