Hello to all guys here, i am new in this forum and i am very happy that i can share my experience with people like you!
I will need your opinion, i am an amature bb my size is 98 kg and 108 kg off season, i am 1,87cm with 8-12% bodyfatt!
I will start my contest preparation for new year amature ifbb and i want your opinion about my steroid - insulin protocol that i will follow!
1-4 Test P 100 x 3w
1-3 Sustanon 250mg w
5-8 Sustanon 250mg x 2w
9-10 sustanon sustanon 250 mg x 3w
11-13 Sustanon 250 mg x 2w
1 - 3 Danabol 3 x d
4-6 Danabol x 5
1-6 Deca 200mg x 2w
7 Deca 200mg x 3 w
8-10 Deca 200mg x 2
11 deca 200mg w
12 Tren mix 200mg w
13-21 tren mix 200mg x 3w
22 tren mix 200mg
13 - 21 boldenon 200mg x 2w
22 Boldenon 200 mg
12 Oxymetholon 1 x d
13-15 oxymetholon 2 x d
16 oxymetholon 1 x d
insulin Humulin r only 3 times per week and 90 min pre work out, start with 5 iu and graduate up to 10 iu, with 3 shakes of dextroze 9gr for every iu of humulin, creatin honohydrate whay protein bcaa and glutamin, one with 15 min after the shot, on with the training and the ather post workout with 10 iu of hgh only on insulin days!
So guys this is my bulk cycle for the pre contest this year, if someone see that i am wrong in something please write me, i am new in insulin and i want your opinion if this will help me bulk 10 - 12 kg in this cycle safe and clean!