Author Topic: How's my technique? - Benching  (Read 597 times)

Roger Bacon

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How's my technique? - Benching
« on: March 30, 2013, 06:15:24 PM »
???




240_Iz_Nutz

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Re: How's my technique? - Benching
« Reply #1 on: March 30, 2013, 06:36:25 PM »
Not enough arch to handle the big weights. Need to trim the pit hair. But the chick sitting on you does keep the butt down, add a crazy shirt and you can probably do ok.

Krankenstein

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Re: How's my technique? - Benching
« Reply #2 on: March 30, 2013, 06:56:15 PM »
How long is the video?  I have watched you doing about 200 reps...

Roger Bacon

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Re: How's my technique? - Benching
« Reply #3 on: March 30, 2013, 06:56:18 PM »
Not enough arch to handle the big weights. Need to trim the pit hair. But the chick sitting on you does keep the butt down, add a crazy shirt and you can probably do ok.

Thanks, my training partner hitting lats today...

Roger Bacon

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Re: How's my technique? - Benching
« Reply #4 on: March 30, 2013, 06:57:24 PM »
How long is the video?  I have watched you doing about 200 reps...

I came on the 4th rep, and dropped the bar on my throat.  I put it on loop so you guys could properly judge my form though.

trapz101

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Re: How's my technique? - Benching
« Reply #5 on: March 30, 2013, 07:07:43 PM »
Thanks, my training partner hitting lats today...


hardgainer,need to up the doses
T

240_Iz_Nutz

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Re: How's my technique? - Benching
« Reply #6 on: March 30, 2013, 07:39:55 PM »
I came on the 4th rep, and dropped the bar on my throat.  I put it on loop so you guys could properly judge my form though.

You need to find some of the porno tube sites and not overtrain so much.