Around here we have a ton of breakfast places open late at night that I usually indulge in. This week is my first week of kinda dieting though, so just some alcohol no binging like every other weekend lol. U will be normal weight by night time.
Just shit it all out and put it behind you, bro.
Already took two this morning. Pounded my EC too and will take jack3d before training. Stimming the fuck out today on 4 1/2 hours sleep
Thatta boy!
Sounds like something I would do
Spent $18 worth of shit. 6 tenders, large popcorn chicken, small mac n cheese, and small potato wedges (fries). Fucking woke up 8lbs heavier than yesterday. Fuck bad decisionsOff to the gym for a self destructive workout
dont worry, i have eaten worth a 100usd of junk food last night,all at once.probably you get the same amount of food in the us for 50usd but it was alot.woke up with veins everywhere but felt terribel.oh well, thatll be another fastind day to make up for that
dont worry, i have eaten worth a 100usd of junk food last night,all at once.probably you get the same amount of food in the us for 50usd but it was alot.woke up with veins everywhere
I feel the same way. What REALLY kills me is when I binge eat for multiple days in a row. That's shameful, makes you feel like shit, and it's 100% deserved too. I hate that feeling so much...
Live a little, you self obsessed fucks.
hm i find that one big cheat meal even if its 10-15k calories, on a depleted state wont make you (too) fat as long theres a fasting day after that.but eating 2 or days in a row like that will visible ruin a physiques look.im talking about some solid 4lbs gain of pure fat being possible
The boozing that brings on the late night hunger/overindulgence doesn't help matters either. I know damn well I can drink a good 3,000 calories just in booze alone on an all dayer.
