This is your thread summery, FOR REAL, WHAT THE?

? you make me fucken laugh, lol.... you asked me 100 times what my fat % was in that pic and I wasn't even acknowledging or even caring for what you were asking so i threw a number at you to get you to STFU,....
you think I sat there and said oh I must have this bodyfat %, ahhhh no you dumbass, the fact is in my other pics I was 6-7% bodyfat at 215-220 and in that 'fat mode'' pic I was 250 so the numbers indicate that I am indeed 16-17% bodyfat in that pic, so what, who gives a fuck bro,..... no one cares, your acting like ''OH SHIT, YES, YES, i GOT ONETIME MAKING A MISTAKE'' FFS, SO YOU DID, FUCKEN SUE ME

, that is your pathetic ownage.
Now a lot of people come here for entertainment and that is cool and fair but a lot of others here are goal oriented and have 100's of questions that need answers, so they search around until they come across someone who knows what he is doing that is willing to help them and that is the main reason why I am here, to contribute anything I can cause we all share a common hobbie and that is lifting weights and trying to achieve a better physique regardless of whatever stage of development we are at.
So you are sitting here critisizing everyone for having repect for me, well maybe your jealose or something, I have earned respect around here by being considerate to people and by respecting their views. You claim they are kiss asses, WTF you can't tell someone he looks good without being a kiss ass?

.... what the fuck is wrong with you.
You are 48 years old bro, GROW THE FUCK UP.