There's always been some very vague rumors that famous musician Louis Armstrong wrote a instructional book on dieting and his meal plan to lose weight. Well, amazingly enough the rumors were actually true and I finally found an actual excerpt from that book...."Lose Weight The Satchmo Way".
I find this very interesting simply because its an unexpected find....sort of like learning that Abraham Lincoln was a vampire hunter or something. It is
Below is part of that book


The Key Ingredient Is A Product Called Swiss Kriss...an herbal laxative supplement
