you know some of you on getbig need a reality check, just because your 10% bodyfat doesnt mean your big, it doesnt mean you have a good physique, it doesnt mean your strong, it doesnt mean you can lift, all it means is that you skinny, period, so why your over there testing your bodyfat and working your abs, im gonna be over there benching 225 for 60 reps no stopping, im gonna be curling 225, doing lat pulls with 400, and other shit, so when i tell you its your turn to lift your bodyfat aint gonna be lifting the shit for ya, so im gonna sit there and hear all these excuse as to why you cant lift shit, and im gonna procede to tell you i really appreciate your enthusiasm but in the factual reality scheme of things, you just aint got it, like ya think, like ya say typing from behind a computer screen on a keyboard, bottom line, stick to doing pilates and bitchmode workouts.