Author Topic: The exercise machines professional race car drivers train on  (Read 2000 times)

BIG ACH

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The exercise machines professional race car drivers train on
« on: April 16, 2013, 12:40:44 PM »


Of Course Formula One Drivers Stay Fit With a Car-Shaped Exercise Machine

Andrew Liszewski

Professional race drivers spend hours in a car battling excessive G-forces, and so require just as much training and physical fitness as an athlete running up and down a field. But their needs are specialized, which is why Ferrari F1 drivers Fernando Alonso and Felipe Massa use this racecar-shaped workout machine from Technogym.

It focuses the driver's workout on two main areas: their neck, which is constantly battling against the G-forces of turns and acceleration/deceleration, and their arms, chest, and shoulders, which are used to steer the vehicle. A tethered helmet featuring adjustable resistance cables gives the driver's neck a solid workout even when the Technogym machine isn't moving. And the steering wheel can be loaded up with 55 pounds of weights making simply turning the wheel a real workout, especially since it constantly vibrates to simulate the wear and tear inside a racing Formula One car.

Because it's a highly specialized piece of equipment the driver trainer isn't exactly sold to the public. But with enough inquiries perhaps Technogym might be persuaded to design a minivan version for those who spend most of their day battling the rigors of driving kids to school and practises. [Technogym via Damn Geeky]






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hardgainerj

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Re: The exercise machines professional race car drivers train on
« Reply #1 on: April 16, 2013, 12:42:04 PM »
does lee have to use steps to climb on those cars  :D

BIG ACH

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Re: The exercise machines professional race car drivers train on
« Reply #2 on: April 16, 2013, 12:42:45 PM »
does lee have to use steps to climb on those cars  :D

 ;D


Army of One

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Re: The exercise machines professional race car drivers train on
« Reply #3 on: April 16, 2013, 12:43:00 PM »
do you have nose shaped machine to simulate the 5000 pound weight of your hooter?

arce1988

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Re: The exercise machines professional race car drivers train on
« Reply #4 on: April 16, 2013, 03:54:40 PM »
 ;D