I am shredded now - natty

[The Idol]

Does it ever occur to you to have a body fat ratio which is something near healthy? 3% probably means you died awhile back and your body was only recently unearthed.

Fuck healthy! Die young and leave a pretty corpse baby!

[Primemuscle]

Fuck healthy! Die young and leave a pretty corpse baby!

Good suggestion. There are too many fucking people on this planet anyway.

[The Abdominal Snoman]

To be honest about this, the dietician jury is still out on this.

Frankly, I'd be more concerned about being in ketosis for extended periods of time. I seems to me whenever someone denies their body of total nutrition by eliminating one aspect or another, this only works for so long. After awhile a person either gets sick or falls off the diet, and when they do, their bodies respond with a vengeance. Yoyo dieting often has disastrous outcomes, like obesity or if one goes too far anorexia.

Many heart doctors are vegan or vegetarian. All 4 of my dads heart docs were vegan...

[Primemuscle]

Many heart doctors are vegan or vegetarian. All 4 of my dads heart docs were vegan...

You will get no argument from me when it comes to being a vegan or a vegetarian. When I spoke of dietary restrictions, I was not speaking about his. I suggest that the are many ways in which to enjoy a complete and well rounded diet. There are many sources for protein, the food of bodybuilders. It is even possible for one to do this being a vegan, which by today's standards is probably the most restricted way of eating. Keep in mind that being a vegetarian or a vegan is not a diet to lose weight plan, but just another approach to having a well rounded diet.

Where folks get into trouble is when they eliminate one or more aspects of nutrition. We need fats, carbohydrates, protein and fiber in our diets. This can be achieved via veganism, vegetarianism and carnivorism.

I am not an expert on diet, but the less adulterated/processed the food we consume is the healthier it is. Unfortunately, much of the food readily available for purchase in today's market place has been altered. This is true for vegetables, meats and a variety of other foods. The closer it is to picking a carrot out of the ground in you own garden, the better it is for you.
 

[Marine]

low carb high fat = the way people were supposed to eat

[Cleanest Natural]

Why do you argue with this gimmick? The guy is an obvious troll.

[njflex]

Why do you argue with this gimmick? The guy is an obvious troll.

true,,,its done...

[TrueGrit]

Will I Increase My Testosterone If I Drink My Own Sperm?

i am planning on mastrubating everyday and saving sperm in the refrigorator

and drink it

will it work like a steroid cycle?

18 pages.. 

[bodyofsteel]

There are quite a few experts on semen drinking here on GetBig, he came to the right place.

[Marine]

i am still shredded

[bodyofsteel]

Shred to pieces on Getbig, maybe.

[Disgusted]

To be honest about this, the dietician jury is still out on this.

Frankly, I'd be more concerned about being in ketosis for extended periods of time. I seems to me whenever someone denies their body of total nutrition by eliminating one aspect or another, this only works for so long. After awhile a person either gets sick or falls off the diet, and when they do, their bodies respond with a vengeance. Yoyo dieting often has disastrous outcomes, like obesity or if one goes too far anorexia.

No the jury is not out and contrary to popular belief one will not stay in a permanent state of ketosis on a zero carb diet.

[Primemuscle]

No the jury is not out and contrary to popular belief one will not stay in a permanent state of ketosis on a zero carb diet.

Give this a read before adopting a diet which produces the state of ketosis; http://en.wikipedia.org/wiki/Ketosis

[Disgusted]

Give this a read before adopting a diet which produces the state of ketosis; http://en.wikipedia.org/wiki/Ketosis

Read my previous post Ive been eating low carb for 30 years and like I said even if you ate zero carb you will not stay in ketosis.

[f450]

i am still shredded

nope. You are an attention seeking, lying piece of shit.

have a nice day 

[Primemuscle]

Read my previous post Ive been eating low carb for 30 years and like I said even if you ate zero carb you will not stay in ketosis.

Thanks for sharing your personal opinion.

[OTHstrong]

Thanks for sharing your personal opinion.

Primemuscle, don't be so naive, I have noticed you always bringing up studies and reports, it is embarrassing at your age to fall for such shit, let me tell you what studies do, you basically come up with anything you want to see.

Take muscletech ads for example, these are ''studies'' AND 'research" that show from a scientific point of view and from a research and biological point of few that nutrient can be flushed into the muscle at 500% accelerated paste, hence resulting into more muscle/

HELLO EARTH TO PRIME MUSCLE, THIS IS THE REAL WORLD, FFS I can show you studies that prove steroids does not build muscle, yes with doctors and yes with scientist, don't bring that shit here, save the embarrassment, this is the real world. The only thing that counts is experience and results which disgusting HAS TONS, can't even believe you are opposing someone in his position.

PS  DON'T BE SO GULLIBLE MCFLY 

[King Shizzo]

Primemuscle, don't be so naive, I have noticed you always bringing up studies and reports, it is embarrassing at your age to fall for such shit, let me tell you what studies do, you basically come up with anything you want to see.

Take muscletech ads for example, these are ''studies'' AND 'research" that show from a scientific point of view and from a research and biological point of few that nutrient can be flushed into the muscle at 500% accelerated paste, hence resulting into more muscle/

HELLO EARTH TO PRIME MUSCLE, THIS IS THE REAL WORLD, FFS I can show you studies that prove steroids does not build muscle, yes with doctors and yes with scientist, don't bring that shit here, save the embarrassment, this is the real world. The only thing that counts is experience and results which disgusting HAS TONS, can't even believe you are opposing someone in his position.

PS  DON'T BE SO GULLIBLE MCFLY 

[OTHstrong]

rotfl  loloollool

[old-school-lifter]

sad thing is this guy is not lifetime natty

no way, no  how

[Marine]

sad thing is this guy is not lifetime natty

no way, no  how

you are wrong moron - look at the 10-12 year progress pic are u phucking retarted?

what's natty to you?

your grandmother?


the level of shredeness is achieved with low carb diet and ecto genetics

no drugs no supplements

[BigCyp]

you are wrong moron - look at the 10-12 year progress pic are u phucking retarted?

what's natty to you?

your grandmother?


the level of shredeness is achieved with low carb diet and ecto genetics

no drugs no supplements

Your love for the penis isn't natural

[Marine]

Your love for the penis isn't natural

yeah man you totally destroyed me man I LOVE GETTING FUCKE IN THE ASS

i am ultra homo

even hte homos call me homo

I ULTRA HOMo and I LOVE DICK

U"ARE SO RIGHT

|IWANT TOI GET FUCKE HARD BY KAI GREENE IN MY TINY LITTLE GLUTEUS MAXIMUS

[BigCyp]

I LOVE GETTING FUCKE IN THE ASS

i am ultra homo

even hte homos call me homo

I ULTRA HOMo and I LOVE DICK

U"ARE SO RIGHT

|IWANT TOI GET FUCKE HARD BY KAI GREENE IN MY TINY LITTLE GLUTEUS MAXIMUS

Thanks for clarifying.

[bodyofsteel]

BigCyp can make a gimmick go from smug to meltdown in a single gay suggestion.