Author Topic: Cswol doing 55 x 225 at the gym - video  (Read 38206 times)

Parker

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Re: cswol wanted me to video him doing 225 x 55
« Reply #125 on: May 04, 2013, 06:02:17 PM »
Accent/Voice

 8)
WTF? Man, I think Brian Pumper could be a better trainer than this...and the voice, no wonder Cswol goes off on people.

cswol

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Re: cswol wanted me to video him doing 225 x 55
« Reply #126 on: May 04, 2013, 06:57:44 PM »
No talkin in the video just hittin the set then the fuck you salute beamed up off 54

cswol

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Re: cswol wanted me to video him doing 225 x 55
« Reply #127 on: May 04, 2013, 06:59:29 PM »
Galeniko I might just yell out gale when I hit the 30th rep on my way to 54 with no gut or nonsense

Parker

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Re: cswol wanted me to video him doing 225 x 55
« Reply #128 on: May 04, 2013, 07:07:08 PM »
No talkin in the video just hittin the set then the fuck you salute beamed up off 54
you better hit 54, or we have to get CT Fletcher to yell at you for failing. You don't want CT to yell at you, do you?

BikiniSlut

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Re: cswol wanted me to video him doing 225 x 55
« Reply #129 on: May 04, 2013, 07:24:02 PM »
Galeniko I might just yell out gale when I hit the 30th rep on my way to 54 with no gut or nonsense

In real life is Arce like he is on the boards? Besides training what do you guys converse about?

Mawse

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Re: cswol wanted me to video him doing 225 x 55
« Reply #130 on: May 04, 2013, 07:47:27 PM »
In real life is Arce like he is on the boards? Besides training what do you guys converse about?

I cant really imagine how the conversation would go with a terminally unemployed, mentally ill middle aged white man who dresses and talks like an extra from a bad 90s gangsta movie ..... and is incubating several gallons of oil and pus in his arms


Can you imagine how excruciating embarrassing it would be to have cswol yelling out "yo my ni66a, les get our buff on fool!" When you walked in the door of the gym?

Almost as embarrassing as this alleged bench press video were about to be served.

arce1988

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Re: cswol wanted me to video him doing 225 x 55
« Reply #131 on: May 04, 2013, 08:51:46 PM »
  I do not talk as much in real life.

Maddy

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Re: cswol wanted me to video him doing 225 x 55
« Reply #132 on: May 04, 2013, 08:53:20 PM »
  I do not talk as much in real life.

acre1988
funny guy

arce1988

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Re: cswol wanted me to video him doing 225 x 55
« Reply #133 on: May 04, 2013, 08:55:26 PM »
  Monday at Body Builder Gym in Silver Lake

BikiniSlut

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Re: cswol wanted me to video him doing 225 x 55
« Reply #134 on: May 04, 2013, 11:45:56 PM »
  I do not talk as much in real life.

A man of few words.

cswol

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Re: cswol wanted me to video him doing 225 x 55
« Reply #135 on: May 05, 2013, 10:06:44 AM »
you have to BSWOL to CSWOL................... anything over 50 will be good even if its only 51 or 50, i rested a bit didnt train as hard toward end of the week so i know i have 51 in me off top!

Chacka

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Re: cswol wanted me to video him doing 225 x 55
« Reply #136 on: May 05, 2013, 10:24:21 AM »
good luck reppin out to morrow champ!  :)

TheTruth90

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Re: cswol wanted me to video him doing 225 x 55
« Reply #137 on: May 05, 2013, 11:14:29 AM »
haha, yes, please do that,thatd be hilarious ;D

make sure the bar doesnt hit your throat from gassing out while yelling

 :D

lol at you deleting all your steroid posts and pics, etc....Scared much?

King Shizzo

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Re: cswol wanted me to video him doing 225 x 55
« Reply #138 on: May 05, 2013, 01:52:37 PM »
  I do not talk as much in real life.
That was fucking gold.  :D

OTHstrong

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Re: cswol wanted me to video him doing 225 x 55
« Reply #139 on: May 05, 2013, 01:58:06 PM »
you have to BSWOL to CSWOL................... anything over 50 will be good even if its only 51 or 50, i rested a bit didnt train as hard toward end of the week so i know i have 51 in me off top!
of course, 55 is the mark, 50 is a must and 45 still saves face, 40 is not good though

_aj_

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Re: cswol wanted me to video him doing 225 x 55
« Reply #140 on: May 05, 2013, 02:00:55 PM »
If I could do 20, I would throw myself a party. 40 is pretty dang good...

_bruce_

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Re: cswol wanted me to video him doing 225 x 55
« Reply #141 on: May 05, 2013, 02:05:45 PM »
cswol can't be stopped - pressing on until the last blood vessel is blown up.
.

OTHstrong

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Re: cswol wanted me to video him doing 225 x 55
« Reply #142 on: May 05, 2013, 02:07:28 PM »
If I could do 20, I would throw myself a party. 40 is pretty dang good...
not sure if you were referring to what I wrote above saying 40 is not good, but I was referring to it not being good for his claim of 55. Forty is dam good otherwise.

Ronnie Rep

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Re: cswol wanted me to video him doing 225 x 55
« Reply #143 on: May 05, 2013, 02:09:19 PM »
Good luck Cswol, remember Ronnie did 76!

_aj_

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Re: cswol wanted me to video him doing 225 x 55
« Reply #144 on: May 05, 2013, 02:31:16 PM »
not sure if you were referring to what I wrote above saying 40 is not good, but I was referring to it not being good for his claim of 55. Forty is dam good otherwise.

Right. Agreed.

OTHstrong

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arce1988

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Re: cswol wanted me to video him doing 225 x 55
« Reply #146 on: May 05, 2013, 03:15:54 PM »
  Ronnie did 100?

Borracho

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Re: cswol wanted me to video him doing 225 x 55
« Reply #147 on: May 05, 2013, 04:51:41 PM »
you have to BSWOL to CSWOL

lmao

  Ronnie did 100?

Arce... does cswol refer to you as his "n igga" ?
1

Hulkotron

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Re: cswol wanted me to video him doing 225 x 55
« Reply #148 on: May 06, 2013, 05:11:16 AM »
 :o TODAY IS THE DAY :o

arce1988

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Re: cswol wanted me to video him doing 225 x 55
« Reply #149 on: May 06, 2013, 10:22:25 AM »
he is at the gym waiting for me    I should be there in 45 minutes