Shizzo should go the pretty boy route, the bald and goatee thing doesn't suit his features, kinda like go4it trying to be a bear (no homo)
I would prefer CT Fletcher.
I'm still laughing at this video Why do people do this to themselves?
...i do believe that when someone does big amounts early on AND has good gains, that it somehow alters genetic goalposts.these guys can have such physiqiues year round on very little gear....
Dave, as we each had done 100 x 135 first, I said you have nothing left it is ok
That is what I said you have nothing left not one more left
Why the heck did yall gas yourselves out b/f you lifted?An adequate warm up would have been 135 x 8, 185 x 5, 205 x 3, 225 x 1, 245 x 1, rest 3 minutes then 225 x reps
yeah 135 x 30 and then go 225 for max reps utter failure that day no excuses just old and weak and lame
for a natural, the only remedy is to try and stay lean at all times.the hunt for size wont end(look)well naturally, the limit of whats possible as far pure muscle(not cswol bloof),is very little, maybe 20lbs of pure muscle when dieted down over what one had before they started.sounds like little, but when lean actually looks good.one will be stuck at some size and thats that, however, its not bad.and if it helps to feel better the guys on gear ,if they want more mass, then its all borrowed too, but theyll still have edge over natties if they come off, seen it too many times.i have no doubts about that.natural training is ok, but shouldnt be taken too serious beyond having good diet and being lean.ofc its disheartening when you see someone in the gym,who just goes back on a cycle and dwarfs you and outleans you after 3 months,lol, but such is life.many juicers will eventualy stop anyway, they want more and more and then fail and come off, most of them will be permafatsos messes of bloof ,thats the only thing most are consistent in.if its worth anything,my word, believe me the above, as natty,just stay lean and dont bother for anything else.even juicers severly overestimate "size", when its all bloat, real pure muscle comes very slow,over lenghty periods, for the both of them.a good physique is something that noone can just "buy" overnight or short term, thats why one gets so many haters when they look good.everyone knows, steroids or not, theres some serious work and time behind it, not some 3 month trendy summer cycle.
Not that I necessarily disagree with these sentiments, but it is sometimes hard to see why I or any other non-AAS trainee would even bother to lift.
Because training clean can get you 20-30 lbs of muscle more than an untrained fatass. The chasm between a non-lifter and a clean trainee is just as large as between a clean lifter and a pro.
Excellent point. Next year will be my 30th year of training (started in college in '84). Some years better than others. This past year has been my most consistent effort of my life (culminating with the realization that training in the early AM allows me to train 6-7 days a week). I also realized that that fitness dude look is a much more attainable and desirable look anyway.
I feel you, bro. I played the mass game and lost. Almost 25 years of lifting and only recently have I realized it doesn't mean anything. Still love it, but having the biggest bench (or whatever) isn't a priority any more. Now it's on to practical shit: I'd rather be able to DL 315x10 without a warmup, than go for a 500 max after a 16 week peaking cycle and only hitting it if all the planets align properly.
500 is still a warm up, isn't it
yes there is something to it, seen it too many times.i even read some scientific evidence pointing to that.and i i know full well, bc i tried everything correctly when natty, was maxed out, and when im natty now im way beyond that, with hardly any training at all,mind you.also i think the somewhat higher doses when young are neesary for this effect, bc on lower doses the gains wouldnt be the same.and later on one can maintain easily almost the same amount of muscle as before on almost no gear.the poster here "noone" says its the same for him.and yeah, without question, the sooner one starts, the better.i mean lifting, not juicing.the people who start out late have severe disadvantage it seems.
