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Author Topic: A study of backs or How I learned the importance of lat insertions  (Read 1077 times)

Papper

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A study of backs or How I learned the importance of lat insertions
« on: April 30, 2013, 06:27:57 AM »
A study in backs. Notice the difference between them all. Phil Heath's back is best because we know Olympia is won from the back and the back only  ::)  ;D

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Chadwick The Beta

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Re: A study of backs or How I learned the importance of lat insertions
« Reply #1 on: April 30, 2013, 09:27:08 AM »
Quote from: Papyrus on April 30, 2013, 06:27:57 AM
A study in backs. Notice the difference between them all. Phil Heath's back is best because we know Olympia is won from the back and the back only  ::)  ;D



none of these guys even post here because of Squadfather
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Mr Nobody

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Re: A study of backs or How I learned the importance of lat insertions
« Reply #2 on: April 30, 2013, 09:57:29 AM »
Jay has them beat in that photo much wider than the rest.
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arce1988

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Re: A study of backs or How I learned the importance of lat insertions
« Reply #3 on: April 30, 2013, 01:31:38 PM »
 Jay
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Kwon_2

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Re: A study of backs or How I learned the importance of lat insertions
« Reply #4 on: April 30, 2013, 01:35:32 PM »
Don't like the Branch Warren back-pose, Jay has a much better pose.
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SmallPole

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Re: A study of backs or How I learned the importance of lat insertions
« Reply #5 on: April 30, 2013, 01:36:29 PM »
the grapefruit digger annihilates them all
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