Author Topic: Video of me benching 500lbs for 100 reps  (Read 6053 times)

The Wizard of Truth

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Re: Video of me benching 500lbs for 100 reps
« Reply #25 on: April 30, 2013, 02:00:59 PM »
I dunno, I suspend people from our gym for leaving weights around. Cctv all over it. One warning then a suspension

Mr Nobody

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Re: Video of me benching 500lbs for 100 reps
« Reply #26 on: April 30, 2013, 02:03:28 PM »
Fuck them I just leave my weights on the floor or on the bar they get paid.

Seven Copper Coins

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Re: Video of me benching 500lbs for 100 reps
« Reply #27 on: April 30, 2013, 02:11:36 PM »
i filmed it last week but the lighting was off

Maybe you should consult dj181 for proper lighting tips.

bigmc

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Re: Video of me benching 500lbs for 100 reps
« Reply #28 on: April 30, 2013, 02:13:39 PM »
Maybe you should consult dj181 for proper lighting tips.

he couldnt bench 5 pounds

i bet he took pics from every angle in every room in his house

just to look like a bag of bones with a nose that could hook a whale
T

Seven Copper Coins

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Re: Video of me benching 500lbs for 100 reps
« Reply #29 on: April 30, 2013, 02:17:01 PM »
he couldnt bench 5 pounds

i bet he took pics from every angle in every room in his house

just to look like a bag of bones with a nose that could hook a whale

LOL.

Maybe he wouldnt catch so much shit if he didn't talk ten levels above what he actually is physically.

Mr Nobody

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Re: Video of me benching 500lbs for 100 reps
« Reply #30 on: April 30, 2013, 02:19:49 PM »
LOL.

Maybe he wouldnt catch so much shit if he didn't talk ten levels above what he actually is physically.
Groink what is your best two bicep exercises? You got some big arms I got a some myself, built them on Barbell curls and concentration curls ala Arnold. Just a question.

bigmc

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Re: Video of me benching 500lbs for 100 reps
« Reply #31 on: April 30, 2013, 02:21:30 PM »
Groink what is your best two bicep exercises? You got some big arms I got a some myself, built them on Barbell curls and concentration curls ala Arnold. Just a question.

is your pic on the y board
T

Mr Nobody

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Re: Video of me benching 500lbs for 100 reps
« Reply #32 on: April 30, 2013, 02:25:02 PM »
is your pic on the y board
Yes sir Soapy Studs page 42. How about yours?

bigmc

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Re: Video of me benching 500lbs for 100 reps
« Reply #33 on: April 30, 2013, 02:26:15 PM »
Yes sir Soapy Studs page 42. How about yours?

its on there somewhere

i thought you said you had put a pic there

respect for fellow y boarder  :-*
T

quadzilla456

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Re: Video of me benching 500lbs for 100 reps
« Reply #34 on: April 30, 2013, 02:26:42 PM »
i just did a 2,000 LB deadlift for 200 reps , sorry no video at the moment to document just snapped a pic



Sent from Iphone
Dude, you did over 2700 lbs. Don't kid yourself, you're weak but not that weak!

Seven Copper Coins

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Re: Video of me benching 500lbs for 100 reps
« Reply #35 on: April 30, 2013, 02:27:12 PM »
Groink what is your best two bicep exercises? You got some big arms I got a some myself, built them on Barbell curls and concentration curls ala Arnold. Just a question.

All dumbell work. Been doing concentration curls Arnold-style since day one. At the bottom of of every rep i let my arm hang and rotate my wrist so every rep is 100%   full contraction.

Ps I'm not Groink.

quadzilla456

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Re: Video of me benching 500lbs for 100 reps
« Reply #36 on: April 30, 2013, 02:29:59 PM »
I'm not going to train today I'm just going to stay home.
Nice. I am sleeping over on my yacht this weekend.

bigmc

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Re: Video of me benching 500lbs for 100 reps
« Reply #37 on: April 30, 2013, 02:30:11 PM »
Yes sir Soapy Studs page 42. How about yours?

you do have good arms

not sure about the pink posing trunks bro  ??? ;D
T

Schnauzer

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Re: Video of me benching 500lbs for 100 reps
« Reply #38 on: April 30, 2013, 02:32:13 PM »
[ Invalid YouTube link ]

Mr Nobody

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Re: Video of me benching 500lbs for 100 reps
« Reply #39 on: April 30, 2013, 02:37:25 PM »
you do have good arms

not sure about the pink posing trunks bro  ??? ;D
Thanks dawg, they were washed with a blue tee shirt faded the them out. ;D

King Shizzo

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Re: Video of me benching 500lbs for 100 reps
« Reply #40 on: April 30, 2013, 02:39:24 PM »
its on there somewhere

i thought you said you had put a pic there

respect for fellow y boarder  :-*

doriancutlerman

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Re: Video of me benching 500lbs for 100 reps
« Reply #41 on: April 30, 2013, 02:48:11 PM »
some deca may be in your future.

Some is in my present, and it ain't doing jack SHIT for healing up my right rotator.  Granted, I'm taking 500mg/wk., but alongside a similar dose of Test E., it should be plenty to fix me back up.  (And yes, my stuff is legit.  Deca bloated me up like a smaller Victor Richards within a week :(  .)

Should I take more Deca?  I'm not afraid of Deca dick, if that helps.  As I said, I'm on enough test that I can still make my old lady happy.

True

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Re: Video of me benching 500lbs for 100 reps
« Reply #42 on: April 30, 2013, 03:03:05 PM »
People are never satisfied with their legit lifts, so they lie and put an extra 10-15 % weight on it in their stories, just so they can feel better about themself. Most people who live a lie feel good about themself, until reality hits home... (See: Suckmymuscle)


In other words, FILTH! >:(

dr.chimps

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Re: Video of me benching 500lbs for 100 reps
« Reply #43 on: April 30, 2013, 03:05:10 PM »
Some good lifts on this thread. My form is superior, tho. Video to follow.

HockeyFightFan

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Re: Video of me benching 500lbs for 100 reps
« Reply #44 on: April 30, 2013, 03:08:52 PM »
I'm 6'-4" and 330 lbs shredded, but I've never won a show because I miss the Competitors Meeting.

King Shizzo

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Re: Video of me benching 500lbs for 100 reps
« Reply #45 on: April 30, 2013, 03:09:08 PM »
[ Invalid YouTube link ]
Wait a minute! This is really C-Swole? What the fuck has happened to him? His recent pics look like he gained 50 pounds of fat. I think you need help C-Swole, seriously.

King Shizzo

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Re: Video of me benching 500lbs for 100 reps
« Reply #46 on: April 30, 2013, 03:16:51 PM »
"A good buff session" - C-Swole.

Mawse

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Re: Video of me benching 500lbs for 100 reps
« Reply #47 on: April 30, 2013, 07:09:50 PM »

HockeyFightFan

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Re: Video of me benching 500lbs for 100 reps
« Reply #48 on: April 30, 2013, 07:12:30 PM »

My Moms best friends brother sisters aunt told me bigmc benched 633 for 33 at 3:33 pm.
I believe it

I witnessed that heroic bench effort.

Then we went out for a nice seafood dinner.

cswol

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Re: Video of me benching 500lbs for 100 reps
« Reply #49 on: April 30, 2013, 07:49:52 PM »
all i have to say is all of you are gona shit when i hit this 50, or more, cant even say how much of the haters im gona shut down