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Author Topic: Video of me benching 500lbs for 100 reps  (Read 2006 times)
bigmc
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« on: April 30, 2013, 10:57:25 AM »

I'm just waiting for my long lost cousin who is the only person i know who has a video camera to film me knocking out 500lbs for 100 reps.

i can definitely do it stay tuned folks  Cool
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tommywishbone
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« Reply #1 on: April 30, 2013, 10:59:19 AM »

I'm betting you can't do a single rep more than 52 or 53 reps with 500 pounds. Hell, I can only rep 500 pounds for 44-45 reps, and I'm good.
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bigmc
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« Reply #2 on: April 30, 2013, 11:01:52 AM »

I'm betting you can't do a single rep more than 52 or 53 reps with 500 pounds. Hell, I can only rep 500 pounds for 44-45 reps, and I'm good.

i filmed it last week but the lighting was off
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Raymondo
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« Reply #3 on: April 30, 2013, 11:06:57 AM »

There's a guy in my gym who makes similar claims... late 30s, bald head, ribena face, looks like Krang's robot, talks like a nig-nog, goes around calling people "twinks" and "pussy-ass bitches" because they're not 45% body fat and 20% water.

Last week I accidentally bumped into him and he goes "Get outta mah way before I cold-blast you, nigga".
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mass243
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« Reply #4 on: April 30, 2013, 11:09:28 AM »


Good lift man. Hope you get the footage in your hands one day.
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Nails
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https://www.youtube.com/watch?v=rqVI2DmLI2Q


« Reply #5 on: April 30, 2013, 11:09:33 AM »

i just did a 2,000 LB deadlift for 200 reps , sorry no video at the moment to document just snapped a pic



Sent from Iphone


* medealifting.jpg (293.72 KB, 603x281 - viewed 706 times.)
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Raymondo
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« Reply #6 on: April 30, 2013, 11:13:34 AM »

what many of you dont realize is when you have been lifting since you were 12 years old on the weights in the local highschool football weight house, somewhere along the way you realize that the mind controls the muscles, it all starts in your mind, if you learn how to program and train the mind you can achieve almost anything you want, as long as you are building your skeletal system and muslces and they are big and strong enough to handle the programming done in your mind, then something like benching 225 50 reps can become a regular thing........why........ ....its because you have programmed your mind and trained your muscles to perform the tasks, many of you who dont lift alot or lift alot, if you dont realize that it all begins in the mind, and the mind-muscle connection is the basis for growth and improvement, until you use your mind in the gym, your body will never respond or look like you want it to, thats what pumping iron is about, learning the intricacies and trials it takes to build the body, yeah im 38, my knees hurt from years of heavy squatting, i would be lucky to squat 500 one time, but i still have leg size and still know how to use my mind to build the leg, its not like my upper body, but at the end of the day if your still making progress and strength and size are going up, you are on the right track, i ran into a lady she said her husband is 69, lifetime iron pumper, has beat cancer 4 times, and i told her his mind power and strength from pumping iron all those years probably had something to do with him pulling through 4 times.
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« Reply #7 on: April 30, 2013, 11:16:53 AM »

I'm sick of all these bullshit claims on here lately.

Ive considered  filming a REAL 225x120 rep deadlift video, but my 12" penis always drags on the floor during the eccentric portion of the movement and it throws off my form around the 90th rep or so.
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_bruce_
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« Reply #8 on: April 30, 2013, 11:19:21 AM »

 Roll Eyes
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Onetimehard
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« Reply #9 on: April 30, 2013, 11:23:18 AM »

lmao you guys are to much Undecided
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liquid_c
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« Reply #10 on: April 30, 2013, 11:28:47 AM »

 Grin are you guys trying to say that it's easy to claim something on the internet?  Or maybe this site has had a few promised video's that never came about? 
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bigmc
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« Reply #11 on: April 30, 2013, 11:41:09 AM »

There's a guy in my gym who makes similar claims... late 30s, bald head, ribena face, looks like Krang's robot, talks like a nig-nog, goes around calling people "twinks" and "pussy-ass bitches" because they're not 45% body fat and 20% water.

Last week I accidentally bumped into him and he goes "Get outta mah way before I cold-blast you, nigga".

you should get him to post here

he would fit right in
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_bruce_
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« Reply #12 on: April 30, 2013, 11:50:23 AM »

what many of you dont realize is when you have been lifting since you were 12 years old on the weights in the local highschool football weight house, somewhere along the way you realize that the mind controls the muscles, it all starts in your mind, if you learn how to program and train the mind you can achieve almost anything you want, as long as you are building your skeletal system and muslces and they are big and strong enough to handle the programming done in your mind, then something like benching 225 50 reps can become a regular thing........why........ ....its because you have programmed your mind and trained your muscles to perform the tasks, many of you who dont lift alot or lift alot, if you dont realize that it all begins in the mind, and the mind-muscle connection is the basis for growth and improvement, until you use your mind in the gym, your body will never respond or look like you want it to, thats what pumping iron is about, learning the intricacies and trials it takes to build the body, yeah im 38, my knees hurt from years of heavy squatting, i would be lucky to squat 500 one time, but i still have leg size and still know how to use my mind to build the leg, its not like my upper body, but at the end of the day if your still making progress and strength and size are going up, you are on the right track, i ran into a lady she said her husband is 69, lifetime iron pumper, has beat cancer 4 times, and i told her his mind power and strength from pumping iron all those years probably had something to do with him pulling through 4 times.

Calm down cswol  Cheesy
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freespirit
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« Reply #13 on: April 30, 2013, 12:03:48 PM »

Maybe anibolicholio has the camera hidden somewhere?   Huh
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polychronopolous
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« Reply #14 on: April 30, 2013, 12:05:47 PM »

I think your willpower, courage and stamina will help you etch out those last few reps.
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bigmc
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« Reply #15 on: April 30, 2013, 12:10:01 PM »

invalidyoutubelink

there you go

100 reps yeah buddy  Cool
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« Reply #16 on: April 30, 2013, 12:21:54 PM »

invalidyoutubelink

there you go

100 reps yeah buddy  Cool

Rookie move Bigmc with the invalid link. Luckily I was there to take pics of the lift.

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Mr Nobody
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« Reply #17 on: April 30, 2013, 12:29:46 PM »

I'm sick of all these bullshit claims on here lately.

Ive considered  filming a REAL 225x120 rep deadlift video, but my 12" penis always drags on the floor during the eccentric portion of the movement and it throws off my form around the 90th rep or so.
Thats rough on a cement floor. Good lift though.
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Onetimehard
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« Reply #18 on: April 30, 2013, 12:35:48 PM »

i had the same feat on video and then i lost my phone.

i will have to recover until next tuesday and then ill do it again.
oh shit, welcome back bro  Wink Cool
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Big Chiro Flex
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« Reply #19 on: April 30, 2013, 12:36:00 PM »

Thats rough on a cement floor. Good lift though.

Thanks bro I do it for the fans
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bigmc
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« Reply #20 on: April 30, 2013, 12:53:16 PM »

<a href="http://www.youtube.com/watch?v=thisvideois" target="_blank">http://www.youtube.com/watch?v=thisvideois</a>

sorry fixed

aint nutin but a peanut  Cool
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randy841
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« Reply #21 on: April 30, 2013, 01:05:52 PM »

I'd do the 500lb bench press, but my gym doesn't have a bench strong enough to handle that type of weight nor do i have spare rotator cuffs.

 Roll Eyes

P.S. Note to self -- Up the dosage  Lips sealed
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Red29
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« Reply #22 on: April 30, 2013, 01:13:39 PM »

I'd do the 500lb bench press, but my gym doesn't have a bench strong enough to handle that type of weight nor do i have spare rotator cuffs.

 Roll Eyes

P.S. Note to self -- Up the dosage  Lips sealed

some deca may be in your future.
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tommywishbone
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« Reply #23 on: April 30, 2013, 01:21:15 PM »

I'm not going to train today I'm just going to stay home.


* toms house.jpg (195.67 KB, 500x400 - viewed 547 times.)
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arce1988
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« Reply #24 on: April 30, 2013, 01:58:00 PM »

  cswol says he does 55 x 225     NO need to hate on him   
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