Author Topic: Honestly, how many times can you rep 315? DEADLIFT  (Read 2948 times)

Roger Bacon

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Honestly, how many times can you rep 315? DEADLIFT
« on: May 03, 2013, 06:05:21 PM »
 ???

Best guess...

Psychopath

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Re: Honestly, how many times can you rep 315? DEADLIFT
« Reply #1 on: May 03, 2013, 06:07:52 PM »
Pffffffffffft...atleast 20reps

BILL ANVIL

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Re: Honestly, how many times can you rep 315? DEADLIFT
« Reply #2 on: May 03, 2013, 06:21:58 PM »
20+

Roger Bacon

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Re: Honestly, how many times can you rep 315? DEADLIFT
« Reply #3 on: May 03, 2013, 06:27:03 PM »
Fuck, I'm a pussy.  I'm thinking like 14...  :-\


240_Iz_Nutz

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Re: Honestly, how many times can you rep 315? DEADLIFT
« Reply #4 on: May 03, 2013, 06:35:35 PM »
Quite a few if working deads hard. I always worked up to 315 doing rows on the prior sets. Most of my good work sets were between 400-500. I'd guess 30 or so at my peak.

AVBG

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Re: Honestly, how many times can you rep 315? DEADLIFT
« Reply #5 on: May 03, 2013, 06:36:02 PM »
200

Roger Bacon

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Re: Honestly, how many times can you rep 315? DEADLIFT
« Reply #6 on: May 03, 2013, 06:36:55 PM »
Okay, fuck you assholes

Ron delete this thread  >:( >:(

makdsmalkdsmalkdmskalnds nadjsnajdnKJDDnMELTDOWN!!!

prizm

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Re: Honestly, how many times can you rep 315? DEADLIFT
« Reply #7 on: May 03, 2013, 06:41:18 PM »
20-30. Depends on cardio honestly..my lungs would explode way before my muscles

BIG ACH

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Re: Honestly, how many times can you rep 315? DEADLIFT
« Reply #8 on: May 03, 2013, 06:42:33 PM »

Most I've done with 315 is 15 reps, don't have a video of it though....  But here is me doing 315X9 and 405X5




Roger Bacon

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Re: Honestly, how many times can you rep 315? DEADLIFT
« Reply #9 on: May 03, 2013, 06:57:03 PM »
Most I've done with 315 is 15 reps, don't have a video of it though....  But here is me doing 315X9 and 405X5





Ahh cool! 

Chadwick The Beta

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Re: Honestly, how many times can you rep 315? DEADLIFT
« Reply #10 on: May 03, 2013, 07:15:38 PM »
4 or 5   :-\

K

phreak

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Re: Honestly, how many times can you rep 315? DEADLIFT
« Reply #11 on: May 03, 2013, 10:29:51 PM »
My grip would give out at 10-15 reps. My lungs at 20-25. Back and hams at 30ish?

Ropo

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Re: Honestly, how many times can you rep 315? DEADLIFT
« Reply #12 on: May 03, 2013, 10:59:10 PM »
???

Best guess...

Three words: Bent over row.
..

Meso_z

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Re: Honestly, how many times can you rep 315? DEADLIFT
« Reply #13 on: May 03, 2013, 11:40:37 PM »
7-10 nowadays, maybe less

Tito24

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Re: Honestly, how many times can you rep 315? DEADLIFT
« Reply #14 on: May 03, 2013, 11:49:26 PM »
my back aches

SmallPole

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Re: Honestly, how many times can you rep 315? DEADLIFT
« Reply #15 on: May 04, 2013, 12:46:03 AM »
probably up to 20 at my strongest (240 kg max)

not sure when i'll be able to use my legs again because of a badly fucked up knee, so not getting close to that number anytime soon tho  :'(

but i will, someday  8)

chaos

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Re: Honestly, how many times can you rep 315? DEADLIFT
« Reply #16 on: May 04, 2013, 05:59:57 AM »
I did 365 x 18 in 1 minute for a contest once. No clue about 315.
Liar!!!!Filt!!!!

NotMrAverage

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Re: Honestly, how many times can you rep 315? DEADLIFT
« Reply #17 on: May 04, 2013, 06:43:49 AM »
315? 1 FULL rep (with two spotters lifting it too). Broke my back doing it too. It did look cool though.
MIRAGETROPIN

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Re: Honestly, how many times can you rep 315? DEADLIFT
« Reply #18 on: May 04, 2013, 06:48:20 AM »
Probably around 8-10 at a push. Normally stick with sets of 5. Deads are a weak point since  surgery. Even after over a year still niggles in the area during deadd :-\