u thought ur genetics sucked - people born with one pec

[Marine]

there is some shit called poland syndrome or some shit and u are born with one pec

this dude claims to bench 400 with one pec

ur genetics look good know i are sure

[NarcissisticDeity]

Benching is mainly arms anyway.

That depends on the person

[Marine]

That depends on the person

for me is mostly chest

i feel it in the chest mostly

 have long arms if that is important

[Army of One]

Why doesn't he just get an implant

[Big Chiro Flex]

Why doesn't he just get an implant

I had a patient at school come in with this the other day! Gorgeous, 22yo female. She actually got one implant to help cover up the deformity. Never would have noticed looking at her through clothes though. Fascinating condition.

[240 is Back]

If he steps over the line, the judges will still give him the win.

[dj181]

agree benching is hitting the arms more than the chest.

depends on the grip

narrow with elbows in=more delts and tris

wide with elbows out=more pecs

[Mr Nobody]

depends on the grip

narrow with elbows in=more delts and tris

wide with elbows out=more pecs

A true statement.

[Papper]

Either get an implant or remove the other pec. As a bodybuilderschmoe I can't stand asymmetry.

[Marine]

depends on the grip

narrow with elbows in=more delts and tris

wide with elbows out=more pecs

also on the angle between the upper arms and body

u can have narrow grip and large angle pec will still be hit hard

i found out that people with long arms usually are toso people with bigger chest and back

comparaed to arms

[Childish///AMG]

Makes me think about something my "Madre" said when I wanted some new shoes. " Oh you are mad because you did not get new shoes, wait to you see someone without feet."  My trip here to Belize really puts my Blessings back into perspective

[Mitch]

Benfatto is cool in my book.

[dj181]

Thanks for your profound insight, Einstein.

i bet that my IQ is higher than yours brother

[anabolichalo]

i thought

"arms out for pecs

arms in for tris"


was bro science

[Stephano]

i thought

"arms out for pecs

arms in for tris"


was bro science

Serious question:  Do you not bench press, or are you retarded?  It's one or the other.   

[Big Chiro Flex]

whats even worse than his lack of pec, is his face.

Yeah there is no excuse for the face. Polands Syndrome, easy cop out for having the face of a gremlin

[anabolichalo]

Serious question:  Do you not bench press, or are you retarded?  It's one or the other.   

say good by to your rotator cuffs