Author Topic: Rich Gaspari is either a liar, delusional or both  (Read 9572 times)

Submissionfytr

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Rich Gaspari is either a liar, delusional or both
« on: May 11, 2013, 03:59:56 PM »
Just got around to reading his MD columns from a few months ago, and he's full of shit about what weights he claims to have lifted. He may have been a force in his day, but at a cheeseburger ove 200 lbs there's no way he's putting up numbers he claims. Talks about barbell rows with over 405 on the regular, and even Lee Haney said before Yates and Coleman, nobody was rowing with 4 plus plates a side (Haney admits 275 was heaviest he went). You would think with all Gaspari has accomplished he wouldn't need to lie about shit that doesn't even matter in his "sport."

The True Adonis

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Re: Rich Gaspari is either a liar, delusional or both
« Reply #1 on: May 11, 2013, 04:08:10 PM »
Just got around to reading his MD columns from a few months ago, and he's full of shit about what weights he claims to have lifted. He may have been a force in his day, but at a cheeseburger ove 200 lbs there's no way he's putting up numbers he claims. Talks about barbell rows with over 405 on the regular, and even Lee Haney said before Yates and Coleman, nobody was rowing with 4 plus plates a side (Haney admits 275 was heaviest he went). You would think with all Gaspari has accomplished he wouldn't need to lie about shit that doesn't even matter in his "sport."
I Barbell rowed 275 last workout.

NarcissisticDeity

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Re: Rich Gaspari is either a liar, delusional or both
« Reply #2 on: May 11, 2013, 04:08:52 PM »
Just got around to reading his MD columns from a few months ago, and he's full of shit about what weights he claims to have lifted. He may have been a force in his day, but at a cheeseburger ove 200 lbs there's no way he's putting up numbers he claims. Talks about barbell rows with over 405 on the regular, and even Lee Haney said before Yates and Coleman, nobody was rowing with 4 plus plates a side (Haney admits 275 was heaviest he went). You would think with all Gaspari has accomplished he wouldn't need to lie about shit that doesn't even matter in his "sport."

Samir could row 400 , I would believe Gaspari could

hardgainerj

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Re: Rich Gaspari is either a liar, delusional or both
« Reply #3 on: May 11, 2013, 04:12:36 PM »
Lee Haney said before Yates and Coleman, nobody was rowing with 4 plus plates a side
who cares they were doing bent over shrugs

NotSure

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Re: Rich Gaspari is either a liar, delusional or both
« Reply #4 on: May 11, 2013, 04:14:00 PM »
Just got around to reading his MD columns from a few months ago, and he's full of shit about what weights he claims to have lifted. He may have been a force in his day, but at a cheeseburger ove 200 lbs there's no way he's putting up numbers he claims. Talks about barbell rows with over 405 on the regular, and even Lee Haney said before Yates and Coleman, nobody was rowing with 4 plus plates a side (Haney admits 275 was heaviest he went). You would think with all Gaspari has accomplished he wouldn't need to lie about shit that doesn't even matter in his "sport."
I rowed 365 at a buck 90 with decent form. Looks believable for a midget.

Parker

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Re: Rich Gaspari is either a liar, delusional or both
« Reply #5 on: May 11, 2013, 04:19:04 PM »
Just got around to reading his MD columns from a few months ago, and he's full of shit about what weights he claims to have lifted. He may have been a force in his day, but at a cheeseburger ove 200 lbs there's no way he's putting up numbers he claims. Talks about barbell rows with over 405 on the regular, and even Lee Haney said before Yates and Coleman, nobody was rowing with 4 plus plates a side (Haney admits 275 was heaviest he went). You would think with all Gaspari has accomplished he wouldn't need to lie about shit that doesn't even matter in his "sport."
Haney could have done well over 275, remember his motto, "Stimulate, don't annihilate".

Mr Nobody

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Re: Rich Gaspari is either a liar, delusional or both
« Reply #6 on: May 11, 2013, 04:22:18 PM »
Gaspari worst physique in 20 years.

NarcissisticDeity

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Re: Rich Gaspari is either a liar, delusional or both
« Reply #7 on: May 11, 2013, 04:23:05 PM »
Haney could have done well over 275, remember his motto, "Stimulate, don't annihilate".

Yeah he didn't bench much either and his chest was among the best ever

dj181

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Re: Rich Gaspari is either a liar, delusional or both
« Reply #8 on: May 11, 2013, 04:24:57 PM »
Gaspari worst physique in 20 years.

yep

King Zane mops the floor with him


pluck

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Re: Rich Gaspari is either a liar, delusional or both
« Reply #9 on: May 11, 2013, 04:36:36 PM »
Ok, submissionfytr

 ::)

Parker

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Re: Rich Gaspari is either a liar, delusional or both
« Reply #10 on: May 11, 2013, 04:40:53 PM »
Gaspari worst physique in 20 years.
x2, talk about narrow....Gaspari was a neck and then arms..
Yeah he didn't bench much either and his chest was among the best ever
I think if Haney really wanted to, he could have thrown up some big numbers. But, it might have resulted in injury.

simon

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Re: Rich Gaspari is either a liar, delusional or both
« Reply #11 on: May 11, 2013, 04:47:35 PM »
Yeah he didn't bench much either and his chest was among the best ever

he did either 405 or 495 for reps in his training video. Pretty sure it was 495

jude2

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Re: Rich Gaspari is either a liar, delusional or both
« Reply #12 on: May 11, 2013, 05:36:01 PM »
Little Jose Raymond rows 405 easily.

FitnessFrenzy

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Re: Rich Gaspari is either a liar, delusional or both
« Reply #13 on: May 11, 2013, 05:57:55 PM »
Gaspari drives a Lamborghini. Who cares about what he lifts.. he is not a powerlifter.

oldtimer1

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Re: Rich Gaspari is either a liar, delusional or both
« Reply #14 on: May 11, 2013, 05:59:21 PM »
Remember prior to Yates no one was doing these almost standing upright bend over rows. Haney and the rest use to bend over parallel to the floor. That really limited the weight used.

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Re: Rich Gaspari is either a liar, delusional or both
« Reply #15 on: May 11, 2013, 07:49:11 PM »

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Re: Rich Gaspari is either a liar, delusional or both
« Reply #16 on: May 11, 2013, 08:16:22 PM »
::)
???

Its actually very easy for me.  I Pendalay Row that as well.

Maddy

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Re: Rich Gaspari is either a liar, delusional or both
« Reply #17 on: May 11, 2013, 08:19:38 PM »

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Re: Rich Gaspari is either a liar, delusional or both
« Reply #18 on: May 11, 2013, 08:20:56 PM »
Are people here REALLY that weak in back exercises.  I noticed most here absolutely suck at Pullups as well.

Submissionfytr

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Re: Rich Gaspari is either a liar, delusional or both
« Reply #19 on: May 11, 2013, 08:27:20 PM »
If u believe the 200 lbs Gaspari delusions of 200 lbs dumbbell shoulder presses, rows with over 405, and other ridiculous numbers, please let me sell u this bridge I recently acquired...

Disgusted

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Re: Rich Gaspari is either a liar, delusional or both
« Reply #20 on: May 11, 2013, 08:31:42 PM »
???

Its actually very easy for me.  I Pendalay Row that as well.

Film yourself barbell rowing 275 for reps and I'll leave forever. Oh and not bent over dead lift shrugs.

njflex

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Re: Rich Gaspari is either a liar, delusional or both
« Reply #21 on: May 11, 2013, 08:37:44 PM »
Film yourself barbell rowing 275 for reps and I'll leave forever. Oh and not bent over dead lift shrugs.
your both staying put,,,video will never be seen,,,

wild willie

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Re: Rich Gaspari is either a liar, delusional or both
« Reply #22 on: May 11, 2013, 09:08:44 PM »
haney rowed with 185-225......the original back king!!!



wild willie

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Re: Rich Gaspari is either a liar, delusional or both
« Reply #23 on: May 11, 2013, 09:11:37 PM »
Gaspari worst physique in 20 years.
he was shredded....but not pleasing to look at.

wild willie

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Re: Rich Gaspari is either a liar, delusional or both
« Reply #24 on: May 11, 2013, 09:12:42 PM »
Are people here REALLY that weak in back exercises.  I noticed most here absolutely suck at Pullups as well.
dumb shit......quit with the ego training!!