it ain't a burpee unless you jump. the way i do them is i try to hit the ceiling at the gym instead of just hopping up 6-7 inches. i also try to make them a fluid motion instead of a series of distinct parts.
even worse is the burpee chinup. or my one friend suggested burpee clean and presses. THAT was fun.
I`ve done them and found running 5 miles much more difficult.
how long does it take you to run 5mi? 35-40 minutes? guarantee if you tried to do burpees nonstop for a half hour you'd shit out your heart a quarter of the way in. my record for going without a break is about thirty and that was a horrific little battle.
dude you have a new avatar
fucking strange, you had the same one for like 10 years
LOL got bored with the old cartoon one. although it was fun when "Mr Magoo" and i had the same avatar going just to fuck with people.