since heat seems usually correlated with fatigue then low fat when its hot

[Marty Champions]

outside?

of corse still eat fat for vitamin soluble purpose but not a whole lot because fat will make you burn hotter

sugars and fruit make you burn cooler freeing up more energy when its hot outside

there was no way i could eat low fat during winter because its cold outside, this is when you want to burn hotter not cooler

[Mr Nobody]

outside?

of corse still eat fat for vitamin soluble purpose but not a whole lot because fat will make you burn hotter

sugars and fruit make you burn cooler freeing up more energy when its hot outside

there was no way i could eat low fat during winter because its cold outside, this is when you want to burn hotter not cooler

Standing painting and mowing during summer requires more carbs than winter. But extra fats may help as in cheese or dairy products early morning. Seems more fruits short change carbs are in order.

[nasht5]

less red meat during summer, more fish/chicken. reverse for winter.

[Mr Nobody]

less red meat during summer, more fish/chicken. reverse for winter.

True but Falcon is a vegetarian.

[Psychopath]

...