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Author Topic: How to get a thicker neck  (Read 9970 times)

Mclovin

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How to get a thicker neck
« on: May 19, 2013, 10:11:18 AM »
If I want to get a thicker neck, do I need to do specific exercises for my neck, or will shrugs work? Also, does anyone have any recommendations as far as neck exercises? I used to use that 4-way neck machine in high school, but you never see them in gyms anymore.
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The True Adonis

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Re: How to get a thicker neck
« Reply #1 on: May 19, 2013, 10:14:30 AM »
Why do you want a bigger neck?  ???
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tommywishbone

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Re: How to get a thicker neck
« Reply #2 on: May 19, 2013, 10:16:28 AM »
I do not know. I'll try and find the answer.
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The True Adonis

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Re: How to get a thicker neck
« Reply #3 on: May 19, 2013, 10:18:59 AM »
Quote from: tommywishbone on May 19, 2013, 10:16:28 AM
I do not know. I'll try and find the answer.
You look like a penis.
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Tapeworm

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Re: How to get a thicker neck
« Reply #4 on: May 19, 2013, 10:20:36 AM »
Walkaround bridges are a mofo.  Scalp your shit for ya too.
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The True Adonis

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Re: How to get a thicker neck
« Reply #5 on: May 19, 2013, 10:21:11 AM »
Quote from: Mclovin on May 19, 2013, 10:11:18 AM
If I want to get a thicker neck, do I need to do specific exercises for my neck, or will shrugs work? Also, does anyone have any recommendations as far as neck exercises? I used to use that 4-way neck machine in high school, but you never see them in gyms anymore.
Is there any specific reason why you would want to look like a penis or do you just like dicks or something?

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DroppingPlates

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Re: How to get a thicker neck
« Reply #6 on: May 19, 2013, 10:22:12 AM »
Sing this song

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Mclovin

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Re: How to get a thicker neck
« Reply #7 on: May 19, 2013, 10:24:09 AM »
Quote from: The True Adonis on May 19, 2013, 10:21:11 AM
Is there any specific reason why you would want to look like a penis or do you just like dicks or something?


lol...I just have a somewhat large head and think I would look better with a thicker neck.
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JediTerminator

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Re: How to get a thicker neck
« Reply #8 on: May 19, 2013, 10:27:50 AM »
Quote from: The True Adonis on May 19, 2013, 10:21:11 AM
Is there any specific reason why you would want to look like a penis or do you just like dicks or something?



if you can't grow the one between your legs grow the one on your shoulders
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DroppingPlates

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Re: How to get a thicker neck
« Reply #9 on: May 19, 2013, 10:28:25 AM »
Quote from: Mclovin on May 19, 2013, 10:24:09 AM
lol...I just have a somewhat large head and think I would look better with a thicker neck.

Really?

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_bruce_

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Re: How to get a thicker neck
« Reply #10 on: May 19, 2013, 10:43:44 AM »
Quote from: tommywishbone on May 19, 2013, 10:16:28 AM
I do not know. I'll try and find the answer.

Hahahaha - gold  ;D
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a_ahmed

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Re: How to get a thicker neck
« Reply #11 on: May 19, 2013, 10:45:42 AM »
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Griffith

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Re: How to get a thicker neck
« Reply #12 on: May 19, 2013, 10:58:55 AM »
Neck bridges.
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DroppingPlates

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Re: How to get a thicker neck
« Reply #13 on: May 19, 2013, 11:01:43 AM »
Quote from: a_ahmed on May 19, 2013, 10:45:42 AM
My inspiration :) Peter rocks!

Great physique and a humble person, would love to know his cycle plan
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Griffith

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Re: How to get a thicker neck
« Reply #14 on: May 19, 2013, 11:03:37 AM »
Quote from: DroppingPlates on May 19, 2013, 10:28:25 AM
Really?



I'm guessing the thin neck is because he doesn't lift heavy  ???
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Wiggs

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Re: How to get a thicker neck
« Reply #15 on: May 19, 2013, 11:17:30 AM »
Quote from: tommywishbone on May 19, 2013, 10:16:28 AM
I do not know. I'll try and find the answer.

LOL! Holy fuck Tom.
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Big Chiro Flex

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Re: How to get a thicker neck
« Reply #16 on: May 19, 2013, 11:22:35 AM »
Quote from: tommywishbone on May 19, 2013, 10:16:28 AM
I do not know. I'll try and find the answer.

That shit is amazing!!! Your SCMs are the girth of a soda can, NO HOMO!
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Donny

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Re: How to get a thicker neck
« Reply #17 on: May 19, 2013, 11:24:54 AM »
Quote from: tommywishbone on May 19, 2013, 10:16:28 AM
I do not know. I'll try and find the answer.
no one is gonna strangle you big guy... ;D
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Ronnie Rep

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Re: How to get a thicker neck
« Reply #18 on: May 19, 2013, 11:32:48 AM »
Heavy shrugs do nicely!
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Mr. Zimbabwe

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Re: How to get a thicker neck
« Reply #19 on: May 19, 2013, 11:35:13 AM »
Quote from: Wiggs on May 19, 2013, 11:17:30 AM
LOL! Holy fuck Tom.

Tommy's neck will live in infamy at Venice Golds Gym.
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Irongrip400

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Re: How to get a thicker neck
« Reply #20 on: May 19, 2013, 11:47:28 AM »
Dbol
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Mclovin

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Re: How to get a thicker neck
« Reply #21 on: May 19, 2013, 11:53:13 AM »
Quote from: The True Adonis on May 19, 2013, 10:21:11 AM
Is there any specific reason why you would want to look like a penis or do you just like dicks or something?



I actually kind of like the penis look. Plus it probably makes girls subliminally think of penises when they see a neck like that.
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arce1988

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Re: How to get a thicker neck
« Reply #22 on: May 19, 2013, 01:03:21 PM »
  Great neck Tommy



  peter has a tooth pick neck
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Parker

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Re: How to get a thicker neck
« Reply #23 on: May 19, 2013, 01:05:54 PM »
apparently having a big neck increases chances of snoring issues.
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Sweedee

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Re: How to get a thicker neck
« Reply #24 on: May 19, 2013, 01:56:46 PM »
15 neckbridges, then lay flat, lift head up a bit turn head to the right and back 15 times then to left side and back 15 times then look at your feet 15 times and the do that 3 times in a row with no rest is usually my neck routine when Im in the mood. Never hurts to have a strong neck. A solid burn after 135 reps. Sometimes I do the entire routine 3 times also. And Slow reps.
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