By the way, many casual lifters who have daily job don't think they're good because they compare themselves to other casual lifters. Like me - I deadlift 220kg (missed attempt but we can count it - my grip failed when dropping the bar), bench 130kg (with pause) and squat 180kg (in competition) all at below 74kg. Compared to other gym rats, I'm good. Compared to professional athletes like olympic lifters... I'm nothing. Stoitsov squats 300kg at around that weight, Tokola squats 250kg, many guys on youtube who squat daily and follow structured olympic lifting programme squat over 220kg at this weight. Your response prolly will be - oh steroids, oh, they look like shit... Well, nobody gives a fuck and trust me, in the end it's all about hard work. I was unable to admit it for years but now I understand that.