3 week progress pics

[King Shizzo]

Doesn't get any better than PRIME-Douglas Physique!

Looks like a young Ken Shamrock here

Ken Shamrock has Down Syndrome?

[Kwon_2]

Nothing down-ish with Douglas181!

A good healthy physique!

[irishdave]

Doesn't get any better than PRIME-Douglas Physique!

Looks like a young Ken Shamrock here

DJ181, looking very lean in those pics you need to get back to this shape, looking great here.

Groink is a dickhead what account is he using now?

[King Shizzo]

DJ181, looking very lean in those pics you need to get back to this shape, looking great here.

Groink is a dickhead what account is he using now?

Groink is the kind of guy that helped make Getbig what it is today. Show some respect.

[irishdave]

Groink is the kind of guy that helped make Getbig what it is today. Show some respect.

How about, NAAAAAAAH??

He's extremely arrogant but I enjoyed him, bring him back

[no one]

he stopped training I think and took him long time to get back as he explained I think,theres another shot I think few yrs from that one later a bit between his current form and that'good 'pic above u see,that is his best form .he's trying.

i could take the time to tell him EXACTLY what hes doing wrong (because i know) but a guy like him you just can't help. i could sit here, explain it to him, lay it all out, and hed be back here in 3 more weeks looking for the next magic routine, magic rep scheme, magic key to growth.

guys like this you just cant help. ever.

[Mr Nobody]

How about, NAAAAAAAH??

He's extremely arrogant but I enjoyed him, bring him back

Groink is here, just undercover.

[no one]

ive outlined to him preciselly whats to do.

for the final time, if he does it fine,if not that was it from me.

that said, he will be like in the old pics once he fattens up a bit.

but yeah the solution here is really really simple.

can't help guys like this bro. there are reasons why you can't but they are his demons to battle and are secondary to the fact that he just cannot be helped. I feel badly for him cause there's nothing wrong with him physically- his problems are upstairs and I'm neither qualified nor able to try to sort them. and neither is he.

good luck dj I'm going to back off you and wish you well. I meant no harm in busting your balls. I thought you were just needy etc but the issues that cause your behaviours are deeper than that I think. good luck dude.

[Borracho]

dj you've improved a lot since those pics I saw of you a couple months back. You're back on track that's all that matters. Sure, you're a little screwed in the head but bbing attracts fucked up people don't worry man you fit right in.

[CalvinH]

either way I can't mock him anymore

Of course you can..thats what we do here

[_bruce_]

Looking great - a little bit on the thin side. Your body, and health, may be better off with a diet higher in calories.