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Author Topic: my current and goal physique, how to go about it  (Read 2176 times)

anabolichalo

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my current and goal physique, how to go about it
« on: May 30, 2013, 02:50:25 PM »




What diet and workout routine do you advise?
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ukjeff

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Re: my current and goal physique, how to go about it
« Reply #1 on: May 30, 2013, 02:51:37 PM »
that guys an ifbb pro, you aint getting that mate.
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anabolichalo

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Re: my current and goal physique, how to go about it
« Reply #2 on: May 30, 2013, 02:55:12 PM »
Quote from: ukjeff on May 30, 2013, 02:51:37 PM
that guys an ifbb pro, you aint getting that mate.
what if i take 40 iu per day HGH from legit kigs and 300 units of insulin ?
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ukjeff

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Re: my current and goal physique, how to go about it
« Reply #3 on: May 30, 2013, 02:55:33 PM »
nope.
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anabolichalo

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Re: my current and goal physique, how to go about it
« Reply #4 on: May 30, 2013, 02:56:10 PM »
Quote from: ukjeff on May 30, 2013, 02:55:33 PM
nope.
arnold says "dont listen to the nay sayers"


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ukjeff

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Re: my current and goal physique, how to go about it
« Reply #5 on: May 30, 2013, 02:56:55 PM »
he also said "watchoo talkin about Willis"
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Mr Nobody

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Re: my current and goal physique, how to go about it
« Reply #6 on: May 30, 2013, 04:01:07 PM »
Upright Rows.
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anabolichalo

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Re: my current and goal physique, how to go about it
« Reply #7 on: May 30, 2013, 04:05:18 PM »
Quote from: galeniko on May 30, 2013, 03:34:05 PM
this wont happen in this lifetime, man

can i get arms like you then?

no homo
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Cold

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Re: my current and goal physique, how to go about it
« Reply #8 on: May 30, 2013, 04:30:16 PM »
that physique will impress dudes. won't get pussies.
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dj181

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Re: my current and goal physique, how to go about it
« Reply #9 on: May 30, 2013, 05:23:52 PM »
Quote from: Cold on May 30, 2013, 04:30:16 PM
that physique will impress dudes. won't get pussies.

this
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Teutonic Knight

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Re: my current and goal physique, how to go about it
« Reply #10 on: May 30, 2013, 05:41:20 PM »
Guy's don't belive in his continuous bullshitting & contradictions  ;)

-1 day he owns ( ;D ;D ;D) 3 gyms & is financially loaded
-2nd day he cry poor
-3rd day he advises how much & which juice to use
-4th day ask for advice how to sell supplaments (but he "owns" 3 gyms  ::))
-5th day "expert" ask for advice how to use diabetics unites
-6th day talks trash about Viagra
-7th day advises to mail steroids by Postal services
-today stupidity about HGH usage
-tomorrow probably more of his stupid/childish stories

He Marine (or whatever names he uses) is totally dumb or 16 years old naive teenager who knows too much about nothing.
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NYSTATEOFMIND

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Re: my current and goal physique, how to go about it
« Reply #11 on: May 30, 2013, 06:05:01 PM »
Quote from: Cold on May 30, 2013, 04:30:16 PM
that physique will impress dudes. won't get pussies.

maybe that his endgame...cant see why you would aspire to be that unless you want to compete
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Kwon_2

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Re: my current and goal physique, how to go about it
« Reply #12 on: May 30, 2013, 06:08:17 PM »
You have to use Kigtropina and Lift things up and Put them down again
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cswol

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Re: my current and goal physique, how to go about it
« Reply #13 on: May 30, 2013, 07:59:45 PM »
there is no difference in the 2 week and 8 week photo, the 8 week your just a bit closer to the camera
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Disgusted

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Re: my current and goal physique, how to go about it
« Reply #14 on: May 30, 2013, 08:24:05 PM »
 :D
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Slik

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Re: my current and goal physique, how to go about it
« Reply #15 on: May 31, 2013, 12:15:48 AM »
Quote from: anabolichalo on May 30, 2013, 02:50:25 PM




What diet and workout routine do you advise?
ur doing it all wrong. Don't tuck ur thumbs and remember to push your knuckles together really hard like the guy below u, instead of limp wristing it. U should have his physique by the end of the week.
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Wiggs

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Re: my current and goal physique, how to go about it
« Reply #16 on: May 31, 2013, 12:20:42 AM »
Halo you have a solid physique going. If you blasted about 1 gram of human grade test, 50 mg of D-bol and 600 mg of deca or eq, and ensure you eat enough, and of course train your ass off, you'd be very happy with the results.  I'd pyramid up to those dosages and stay on 16 weeks total before moving on to whatever your next phase would be. Do that and you'll be put a solid 20-25lbs on with very little fat gain if you eat right.
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anabolichalo

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Re: my current and goal physique, how to go about it
« Reply #17 on: May 31, 2013, 03:00:48 AM »
Quote from: Wiggs on May 31, 2013, 12:20:42 AM
Halo you have a solid physique going. If you blasted about 1 gram of human grade test, 50 mg of D-bol and 600 mg of deca or eq, and ensure you eat enough, and of course train your ass off, you'd be very happy with the results.  I'd pyramid up to those dosages and stay on 16 weeks total before moving on to whatever your next phase would be.
i thought about aborting the "8 weeks off" i'm doing and just get on permanently

just thought to stay on permanently for at least a year on 250mg pharmacy test enanthate


because the accumulation factor of long esters it would amount to a lot of test after some time?

or still too low?


i think i can only use test because that's the only thing finasteride works with for hairloss (in theory at least)
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Wiggs

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Re: my current and goal physique, how to go about it
« Reply #18 on: May 31, 2013, 03:06:27 AM »
Quote from: anabolichalo on May 31, 2013, 03:00:48 AM
i thought about aborting the "8 weeks off" i'm doing and just get on permanently

just thought to stay on permanently for at least a year on 250mg pharmacy test enanthate


because the accumulation factor of long esters it would amount to a lot of test after some time?

or still too low?


i think i can only use test because that's the only thing finasteride works with for hairloss (in theory at least)

There's no need to go 8 weeks off. A month just to clean yourself out...ok. If you're competing no.
I don't know how you think it accumulates but it's about keeping your test levels stable vs jumping all over the place.
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BigCyp

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Re: my current and goal physique, how to go about it
« Reply #19 on: May 31, 2013, 03:08:50 AM »
Quote from: Wiggs on May 31, 2013, 12:20:42 AM
Halo you have a solid physique going. If you blasted about 1 gram of human grade test, 50 mg of D-bol and 600 mg of deca or eq, and ensure you eat enough, and of course train your ass off, you'd be very happy with the results.  I'd pyramid up to those dosages and stay on 16 weeks total before moving on to whatever your next phase would be. Do that and you'll be put a solid 20-25lbs on with very little fat gain if you eat right.

No disprespect Wiggs, but why are you giving advice on steroids and weightlifting?
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Wiggs

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Re: my current and goal physique, how to go about it
« Reply #20 on: May 31, 2013, 03:10:08 AM »
Quote from: BigCyp on May 31, 2013, 03:08:50 AM
No disprespect Wiggs, but why are you giving advice on steroids and weightlifting?

Because I know a shitload about it all.
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anabolichalo

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Re: my current and goal physique, how to go about it
« Reply #21 on: May 31, 2013, 03:12:55 AM »
Quote from: Wiggs on May 31, 2013, 03:06:27 AM
There's no need to go 8 weeks off. A month just to clean yourself out...ok. If you're competing no.
I don't know how you think it accumulates but it's about keeping your test levels stable vs jumping all over the place.
because enanthate stays longer than 1 week in the body

so if you inject every week


it accumulates


?
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BigCyp

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Re: my current and goal physique, how to go about it
« Reply #22 on: May 31, 2013, 03:14:13 AM »
Quote from: Wiggs on May 31, 2013, 03:10:08 AM
Because I know a shitload about it all.

Have you considered trying to do some of it?
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Wiggs

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Re: my current and goal physique, how to go about it
« Reply #23 on: May 31, 2013, 03:15:39 AM »
Quote from: anabolichalo on May 31, 2013, 03:12:55 AM
because enanthate stays longer than 1 week in the body

so if you inject every week


it accumulates


?

It's not going to keep adding up and compounding, your body uses it and you need more of same or more.
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Wiggs

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Re: my current and goal physique, how to go about it
« Reply #24 on: May 31, 2013, 03:16:30 AM »
Quote from: BigCyp on May 31, 2013, 03:14:13 AM
Have you considered trying to do some of it?

Bro, I've been on and off since I was 19. I'll be 34 in Jul. I'm on now.
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