Author Topic: King of Shrugs (Read 7148 times)

lightweight · « **Reply #1 on:** June 02, 2013, 02:37:03 PM »

lol he picked it up at least.. that's about it though

biff · « **Reply #2 on:** June 02, 2013, 02:37:32 PM »

lol so basically everything excepthis traps moved?

arce1988 · « **Reply #3 on:** June 02, 2013, 02:37:39 PM »

Parker · « **Reply #4 on:** June 02, 2013, 02:39:08 PM »

He watched Kevin Levrone's M3 too many times...

bebop396 · « **Reply #5 on:** June 02, 2013, 02:42:02 PM »

He wasnt actually moving the weight haha

ukjeff · « **Reply #6 on:** June 02, 2013, 02:44:46 PM »

I await a contribution to this thread from CSWOL with bated breath.

MAXX · « **Reply #7 on:** June 02, 2013, 02:45:56 PM »

lol

traps where not even contracting.

brutal headbobbing workout.

tonymctones · « **Reply #8 on:** June 02, 2013, 02:46:53 PM »

LOL yea I dont know exactly what muscles he was using but I dont think they were his traps

jude2 · « **Reply #9 on:** June 02, 2013, 02:47:34 PM »

Fat boy was just dancing to the music.

dr.chimps · « **Reply #10 on:** June 02, 2013, 02:52:37 PM »

Looks like a chicken hitting feed.

Parker · « **Reply #11 on:** June 02, 2013, 02:55:50 PM »

Quote from: lightweight on June 02, 2013, 02:37:03 PM

lol he picked it up at least.. that's about it though

wrist straps help when you are doing a weighted version of the "funky pigeon".

JasonH · « **Reply #12 on:** June 02, 2013, 02:55:58 PM »

Quote from: dr.chimps on June 02, 2013, 02:52:37 PM

Looks like a chicken hitting feed.

Hahaha!

Nicademus · « **Reply #13 on:** June 02, 2013, 03:05:41 PM »

I guess that's one way to work chest?

Rami · « **Reply #14 on:** June 02, 2013, 03:11:23 PM »

Once he started the shrugs, the bar never actually moved, this is a feat within itself.

I also think it is fake weights and just made as a joke.

toc67guru · « **Reply #15 on:** June 02, 2013, 03:15:19 PM »

Can't see what was wrong with them 2b honest.

That's only his warm up set by the way.

DroppingPlates · « **Reply #16 on:** June 02, 2013, 03:17:06 PM »

Almost as funky as these guys

biff · « **Reply #17 on:** June 02, 2013, 03:17:22 PM »

Quote from: Rami on June 02, 2013, 03:11:23 PM

Once he started the shrugs, the bar never actually moved, this is a feat within itself.

its like some bizarre eastern philosphy 'to lift weights, without lifting the weight'

Parker · « **Reply #18 on:** June 02, 2013, 03:18:54 PM »

So, I guess that this dude can really do 600+ pound machine dips (without the brace in front)

ukjeff · « **Reply #19 on:** June 02, 2013, 03:19:28 PM »

Quote

its like some bizarre eastern philosphy 'to lift weights, without lifting the weight'

Dokey111 · « **Reply #20 on:** June 02, 2013, 03:21:56 PM »

this dude at my gym (he's a little off) anyway he does one dumbbell shrugs, except he holds the db and sends his ear down to his shoulder instead of bringing his shoulder up to his ear.

MAXX · « **Reply #21 on:** June 02, 2013, 03:24:07 PM »

arce1988 · « **Reply #22 on:** June 02, 2013, 04:52:22 PM »

rom

deadpan · « **Reply #23 on:** June 02, 2013, 04:58:09 PM »

lmao nice find

nolotil · « **Reply #24 on:** June 02, 2013, 05:06:45 PM »

Quote from: dr.chimps on June 02, 2013, 02:52:37 PM

Looks like a chicken hitting feed.

Yes, I thought he looked like some kind of bird.

Author Topic: King of Shrugs (Read 7148 times)

ukjeff

ukjeff

ukjeff