How Long till "IfITFitsYourMacros" crowd realizes tracking Macros is unnecessary

[ukjeff]

I use USDA site as they are the most accurate or use information on packages as that is most accurate.  I use a scale and obviously you don`t have to use a scale for things like Fast Food.  Couldn`t be any easier.

Information on packages and a scale???
FFS who can be arsed with all that.
Anyone with a shred of common sense knows if they are eating too much.

[The True Adonis]

Information on packages and a scale???
FFS who can be arsed with all that.
Anyone with a shred of common sense knows if they are eating too much.

Its hard to read and add about 4-7 things together? 

Are you stupid or something?

[bigmc]

Its hard to read and add about 4-7 things together? 

Are you stupid or something?

 

[The True Adonis]

I hope this helps.
http://ndb.nal.usda.gov/ndb/search/list

[bigmc]

I hope this helps.
http://ndb.nal.usda.gov/ndb/search/list

im trolling you mate

im sure you know your stuff food wise

great recipes etc