Author Topic: Somebody please kill me.  (Read 6924 times)

Gym-Rat

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Re: Somebody please kill me.
« Reply #50 on: June 14, 2022, 01:18:11 AM »
Like Arnold and Louie, Vince has stated on his videos that he has "retired from bodybuilding competition"...

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Re: Somebody please kill me.
« Reply #51 on: June 14, 2022, 09:53:06 AM »
all those years of competing  hard dieting win after win

he deserves his retirement

now he can help other achieve financial sucesss

he has 1 bitcoin inside his gateway computer  in his closet

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Re: Somebody please kill me.
« Reply #52 on: June 14, 2022, 10:24:34 AM »
Like Arnold and Louie, Vince has stated on his videos that he has "retired from bodybuilding competition"...

Arnold came out of retirement in 1980 and Louie also in 1992 so maybe Vince is just waiting for a specific contest with the right prize money.

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Re: Somebody please kill me.
« Reply #53 on: June 14, 2022, 10:42:45 AM »
ive never seen a liazier person


buying subscribers

on a channel that makes no money

what in the fuck

but offered 50k for a house that sold for 30k

all true

joswift

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Re: Somebody please kill me.
« Reply #54 on: June 14, 2022, 10:51:05 AM »
ive never seen a liazier person


buying subscribers

on a channel that makes no money

what in the fuck

but offered 50k for a house that sold for 30k

all true

not true, it sold for 20k

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Re: Somebody please kill me.
« Reply #55 on: June 14, 2022, 10:52:32 AM »
oh shit

well he should be able to get it then

if he is able to pay 30k more than the current owner paid

all he has to do is dust off that computer in his closet

fire it up and get that bitcoin out of there!!!




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Re: Somebody please kill me.
« Reply #56 on: June 14, 2022, 11:40:50 AM »
Vince is trying but has his financial strategies backwards.

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Re: Somebody please kill me.
« Reply #57 on: June 14, 2022, 02:38:08 PM »
Remember when a fellow competitor did a write up on how embarrassing it was that Vince showed up in the shape that he  did when everyone worked so hard.
irongearco.com

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Re: Somebody please kill me.
« Reply #58 on: June 14, 2022, 05:54:46 PM »
Remember when a fellow competitor did a write up on how embarrassing it was that Vince showed up in the shape that he  did when everyone worked so hard.

yes he was in awe of a idiot in white trunks just yapping, didnt looked like he even trained

this fucking clown is genova level

he even uses his termonology and genovas followers now follow melvin cause genova cant go on internet

someone's got to post it up here

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Re: Somebody please kill me.
« Reply #59 on: June 14, 2022, 05:58:59 PM »
Due to numerous request, I've decided to post my current training and diet plan. Training routine will change




Week 1 - 3

30 Minutes Cardio On Elliptical Every Morning on empty stomach except supplements. See below

Monday - Lower Body
Tuesday - Upper Body
Thursday- Lower Body
Friday - Upper Body


Meal Plan -

No Carb Day
Meal 1- 3 Whole Eggs, Spinach, Aztek Coffee (Columbian Or Kenyan Coffee Mixed With Cayenne Pepper & Cinnamon)
Meal 2 - Handful Of Almonds & Bottled Water
Meal 3 - 8oz Turkey, Chicken, Or Shrimp. Spinach Or Broccoli
Meal 4 - Same As Meal 2
Meal 5 - 8 oz Flank Steak Tips, Sea Bass, Or Salmon, Broccoli
Meal 6 - 6 egg whites


Low Carb Day - Same As Above except 1 cup of oatmeal at meal 1 & 1 cup of brown rice at meal 5

No High Carb Days At This Time.


Supplements:

Morning - One scoop Of Advocare Spark & Multivitamin Before Cardio

Pre Workout - One Advocare Spark Packet & One Scoop Of Advocare Mass Impact mixed in bottled water

Before Bedtime: 4 Advocare Nighttime Recovery Tablets



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Re: Somebody please kill me.
« Reply #60 on: June 14, 2022, 05:59:41 PM »
I've not updated this in a while but I'm now at 244 pounds and dropping very rapidly. Next month, I'll start my morning and even weight training however I'll be adjusting my caloric intake slightly and stay in a ketogenic state for no more than 4 days to compensate. The body is firming up and the waist is disappearing but most telling is my face which has shrinked dramatically. People at work think I'm sick....lol.

In addition I am now taking these supplements

Liquid Health Raspberry Ketone Fat Burner
100mg 7 Keto DHEA twice a day
Healthy & Fit Amino Tabs - 6 tablets after training and 6 in the afternoon

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Re: Somebody please kill me.
« Reply #61 on: June 14, 2022, 06:02:10 PM »
here to hook us up to show us the right way,   there,  well you know there,  um   yeah,  there  there  there there there



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Re: Somebody please kill me.
« Reply #62 on: June 14, 2022, 06:06:49 PM »

lol over at generation iron

https://generationiron.com/bodybuilding-nick-trigili-gay-for-pay/


Is The Bodybuilding Industry Gay for Pay? Bodybuilding Troll Vince Goodrum Takes Shots at Nick Trigili

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Re: Somebody please kill me.
« Reply #63 on: June 14, 2022, 06:13:20 PM »

well you know there, this here there, and here there, and yes here there here, and here

retards always have vocal ticks, its a form of tourretts

its sort of how they reset so they can keep speaking

here the fat slob calls peoples racist

after he calls people honky, beaners, slopes

why is it the people yelling racist are the ones who actually are?


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Re: Somebody please kill me.
« Reply #64 on: June 14, 2022, 06:21:50 PM »
some guy called the goon over on musculardevelopement forums

apparanetly melvin stalked him tried to get him fired


go fucking figure

doesnt sound like him at all

this bitch is gonna be very unhappy what has has done to so many people over the years is now going to happen to him

by by verizon fatso


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Vince is plotting his revenge. While eating Oreos and drinking Mountion Dew. He is filling his squirt gun full of bleach and changing the blade in his box cutter. I hope he understands before he starts slamming people on social media that he doesn't live in a vacuum and the Arnold might not be a friendly place for him.

I know you're reading this fat boy. You tired to get me fired. What you don't know is that I was training with Ron when he got your texts. I'm still here porky. If my name comes out of your mouth or off your key board, I will make a point of meeting you in person. You rat bastard

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Re: Somebody please kill me.
« Reply #65 on: June 14, 2022, 06:25:14 PM »
jeus i should never looked into this world of his

this is sf1900 on some other board roasting melvin

you guys are true fucking freaks




hey vince let me save you some time on the bolded stuff

i was addicted to crack, cocaine and alcohol on and off from 2003-2015 with about 4 years of sobriety during that time. I also ended up homeless twice, experienced a delirium tremons seizure, kidney failure went to detox 5 times, the hospital about a dozen, 4 rehabs, got arrested 4 times, been to jail a couple, Oh and I actually worked and filed tax returns all that time, even when I was homeless for a total of 18 months over those 2 times. I also worked out most of those years with the expetion of a total of 3 over that time spread out. Never hid my meltdowns or nervous breakdowns as you call them on muscle mayhem as well as steroidology. I have also seen people stabbed, beaten shot and many other things that show absolute depravity with some humanity sprinkled in. I even managed to volunteer at habitat for humanity helping to build a home for other people while homeless myself, donated at least $2000 towards homeless people without using it as a write off and have volunteered my time at shelter and other causes. I also during the time I worked in a family affair in which we paid out approximately $14 million dollars in various taxes over the lifetime of the company and did my part to keep around 15 people employed through our manufacturing.

i also have never been shy about sharing my past online or off, including my meltdowns, so really it looks like you succeeded in running me off the board

but hey at least I didn't get dumped by a cross eyes male witch with no money and try to pretend I am something I am not like some people do here, eh Vince? Nor do I make videos covering my fatness with my arms with my thumbs startegically placed under my arms to make them seem bigger

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Re: Somebody please kill me.
« Reply #66 on: June 14, 2022, 06:30:07 PM »
nelson munz guy explaining what melvin does

i always wondered why he tried to pretend he was someone involved with real supplement company owners,  just sick stuff




Looking at his history he likes finding someone who is either on the inside or connected to someone on the inside of any part of the industry so he can start some kind of a feud or kiss someone's ass. He has been doing this for years. Most recent one was where he was sucking the ass of one supplement company and a co-owner specifically(wont name unless they are a sponsor). well the minute the 2 partners split and went their respective ways old vincenzo starts in a passive aggressive way slagging the co-owner who stayed with the company and the product line he formerly kissed ass too.

There is always an angle Goon.
Vince tried to play the old "nobody will hire me because I am too controversial",,,,,,,sorry vince people will not hire you because you are a laughingstock. Love or hate Duque, at least he tries to put out actual content, speaks properly , his inflection, speech patterns and non overuse of certain words.

Vince will proclaim when some industry person /should have/could have/should not have done something that he had in fact gave that person advice days, weeks, months or years prior like it was some kind of super knowledge.

reminds me of one of my crazy relatives who claims she helps all these people with their lives yet none of those people will ever call her and invite her out for a cup of coffee.
sad and delusional

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Re: Somebody please kill me.
« Reply #67 on: June 14, 2022, 06:35:10 PM »
i feel bad for all the companies that hired this guy

liar from day one

https://www.ironhistory.com/forum/index.php?/topic/6543-welcome-vince-goodrum/


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Re: Somebody please kill me.
« Reply #68 on: June 14, 2022, 06:42:02 PM »
some guy called the goon over on musculardevelopement forums

apparanetly melvin stalked him tried to get him fired


go fucking figure

doesnt sound like him at all

this bitch is gonna be very unhappy what has has done to so many people over the years is now going to happen to him

by by verizon fatso


 thegoon View Post
Vince is plotting his revenge. While eating Oreos and drinking Mountion Dew. He is filling his squirt gun full of bleach and changing the blade in his box cutter. I hope he understands before he starts slamming people on social media that he doesn't live in a vacuum and the Arnold might not be a friendly place for him.

I know you're reading this fat boy. You tired to get me fired. What you don't know is that I was training with Ron when he got your texts. I'm still here porky. If my name comes out of your mouth or off your key board, I will make a point of meeting you in person. You rat bastard

Dr Goodrum was pissed at Ron Harris (Muscular Development) Editor as he wanted to write some articles or something for the magazine, and Ron showed zero interest in the idea.

Dr Goodrum then proceeded to have a meltdown and was banned on the muscular developement forums by the goon who is a mod on there.

Then came the stuff about Vince trying to get the goon fired. Vince obviously didn't know Ron and the goon were friends/training partners and Ron was the one who asked the goon to mod on there.

The goon is a good guy. Definitely not someone you want to mess with either. Golden glove boxer in his younger days.

Also Duque sucks ass. Vince isn't wrong about that. Duque was despised on MD and got the boot for his shitty content.

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Re: Somebody please kill me.
« Reply #69 on: June 14, 2022, 06:44:45 PM »
Epic what’s going on here?

Are you hiring a private to investigate the good doctor?

Vince is not a scam artist.

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Re: Somebody please kill me.
« Reply #70 on: June 14, 2022, 06:46:00 PM »
jeus i should never looked into this world of his

this is sf1900 on some other board roasting melvin

you guys are true fucking freaks




hey vince let me save you some time on the bolded stuff

i was addicted to crack, cocaine and alcohol on and off from 2003-2015 with about 4 years of sobriety during that time. I also ended up homeless twice, experienced a delirium tremons seizure, kidney failure went to detox 5 times, the hospital about a dozen, 4 rehabs, got arrested 4 times, been to jail a couple, Oh and I actually worked and filed tax returns all that time, even when I was homeless for a total of 18 months over those 2 times. I also worked out most of those years with the expetion of a total of 3 over that time spread out. Never hid my meltdowns or nervous breakdowns as you call them on muscle mayhem as well as steroidology. I have also seen people stabbed, beaten shot and many other things that show absolute depravity with some humanity sprinkled in. I even managed to volunteer at habitat for humanity helping to build a home for other people while homeless myself, donated at least $2000 towards homeless people without using it as a write off and have volunteered my time at shelter and other causes. I also during the time I worked in a family affair in which we paid out approximately $14 million dollars in various taxes over the lifetime of the company and did my part to keep around 15 people employed through our manufacturing.

i also have never been shy about sharing my past online or off, including my meltdowns, so really it looks like you succeeded in running me off the board

but hey at least I didn't get dumped by a cross eyes male witch with no money and try to pretend I am something I am not like some people do here, eh Vince? Nor do I make videos covering my fatness with my arms with my thumbs startegically placed under my arms to make them seem bigger


Never been addicted to any drugs.. crack, cocaine , or alcohol...anyone who has is weak minded and have no willpower

Never Been Homeless...being homeless is a sign that you are unmotivated and not willing to work or ask for help.

Never been arrested...being arrested not a big deal...however  being arrested multiple times is a sign of weakness in not being able to follow the laws of the land . 


I have been to jail....when i did , it was from 345pm till 1215am...as a detention officer...most nights i'd work a double till 845 since the inmates were asleep and i just had to feed them their Aardmark slop in the morning

Ive not donated money to any causes...its cheaper for me to donate my time...i especially enjoy the soup kitchens because i get a free meal

No tremors, seizures, kidney failure , or detox....expected since i never abused drugs.


I applaud you for pulling yourself up but your life has no meaning to me whatsoever.  It does show that you have lived your life quite recklessly and with no regard for your own personal safety and only for gratification.  Drug addicts in my opinion are weak minded.  I would never be that pathetic to be addicted to some drug...ever. 



A

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Re: Somebody please kill me.
« Reply #71 on: June 14, 2022, 06:50:02 PM »

Never been addicted to any drugs.. crack, cocaine , or alcohol...anyone who has is weak minded and have no willpower

Never Been Homeless...being homeless is a sign that you are unmotivated and not willing to work or ask for help.

Never been arrested...being arrested not a big deal...however  being arrested multiple times is a sign of weakness in not being able to follow the laws of the land . 


I have been to jail....when i did , it was from 345pm till 1215am...as a detention officer...most nights i'd work a double till 845 since the inmates were asleep and i just had to feed them their Aardmark slop in the morning

Ive not donated money to any causes...its cheaper for me to donate my time...i especially enjoy the soup kitchens because i get a free meal

No tremors, seizures, kidney failure , or detox....expected since i never abused drugs.


I applaud you for pulling yourself up but your life has no meaning to me whatsoever.  It does show that you have lived your life quite recklessly and with no regard for your own personal safety and only for gratification.  Drug addicts in my opinion are weak minded.  I would never be that pathetic to be addicted to some drug...ever.

you dont read well do you

this is sf1900 telling about himself,

dummy

watch him go erase his response now

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Re: Somebody please kill me.
« Reply #72 on: June 14, 2022, 06:50:45 PM »
Epic what’s going on here?

Are you hiring a private to investigate the good doctor?

Vince is not a scam artist.

no i made the mistake of going to another forum and saw this moron is the mockery of all forums

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Re: Somebody please kill me.
« Reply #73 on: June 14, 2022, 07:00:55 PM »
Adding "thegoon" to my deathpool picks for 2022

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Re: Somebody please kill me.
« Reply #74 on: June 14, 2022, 07:07:21 PM »
Dr Goodrum was pissed at Ron Harris (Muscular Development) Editor as he wanted to write some articles or something for the magazine, and Ron showed zero interest in the idea.

Dr Goodrum then proceeded to have a meltdown and was banned on the muscular developement forums by the goon who is a mod on there.

Then came the stuff about Vince trying to get the goon fired. Vince obviously didn't know Ron and the goon were friends/training partners and Ron was the one who asked the goon to mod on there.

The goon is a good guy. Definitely not someone you want to mess with either. Golden glove boxer in his younger days.

Also Duque sucks ass. Vince isn't wrong about that. Duque was despised on MD and got the boot for his shitty content.

he isnt the smartest guy now is he