Who is stronger cswol or chaos

[_aj_]

This is going to be like the "Arce filming the 50 reps at 225" thread where we all sit around hitting F5 waiting for Arce to post the vid. I can't wait, really satisfies the OCD.

[cswol]

coach whats your address and what time u be there

[SquatsRule]

Cswol schedule?

9:00 AM: Wake up. Listen to “Too Short” cassette tape as you dress in camo shorts and cut up t-shirt that shows off your man cleavage in the best possible light. Admire “visible abs” in mirror before putting on shirt.
10:00 AM: Breakfast. You gotta throw down the calories if you want to be huge. Purchase several McGriddles at McDonalds with five or six hashbrowns. Size down any punk who stands next to you. Wink at the cashier who is staring at your “visible abs.”
11:00 AM: Type some sort gibberish on Getbig in ebonics. Make a comment on how you weigh 280lbs and can bench press 225lbs for 50 reps. Comment to anyone who calls you fat that you have “visible abs” and would only need to diet for a couple of weeks to be ripped.
12:00 AM: Lunch. Double quarter pounders at McDonalds. Stare down the cashier when they ask you if you want to Supersize that. Size down all twinks standing next to you in line.
1:00 PM: Train. Stand next to all twinks and their girlfriends. Shut down everyone in the gym with massive 80lb dumbbell kickbacks. Take blurry picture flipping the bird in the mirror.
2:00 PM: Post workout meal. Three plates at the Chinese buffet. Make sure to stand next to all twinks in line and size them down. Walk around buffet with intense stare.
3:00 PM: Post blurry photo on Getbig. This obviously proves how huge you are and that you’re in shape. Haters gonna hate.
4:00 PM: Admire reflection in mirror while listening to “Too Short” cassette tape. Become angry when tape deck eats tape. That was your last copy. Switch to “Vanilla Ice.”
5:00 PM: Pizza Buffet. Gotta get the calories in. You’re never gonna weigh less than 260 again. Go stare at self in bathroom mirror in between plates of pizza.
7:00 PM: Log into Getbig. Laugh at all the twinks who are jealous of your mass. Post some obscure training video that you think proves your point. Become angry when your cut up t-shirt falls apart.

[_aj_]

Cswol schedule?

9:00 AM: Wake up. Listen to “Too Short” cassette tape as you dress in camo shorts and cut up t-shirt that shows off your man cleavage in the best possible light. Admire “visible abs” in mirror before putting on shirt.
10:00 AM: Breakfast. You gotta throw down the calories if you want to be huge. Purchase several McGriddles at McDonalds with five or six hashbrowns. Size down any punk who stands next to you. Wink at the cashier who is staring at your “visible abs.”
11:00 AM: Type some sort gibberish on Getbig in ebonics. Make a comment on how you weigh 280lbs and can bench press 225lbs for 50 reps. Comment to anyone who calls you fat that you have “visible abs” and would only need to diet for a couple of weeks to be ripped.
12:00 AM: Lunch. Double quarter pounders at McDonalds. Stare down the cashier when they ask you if you want to Supersize that. Size down all twinks standing next to you in line.
1:00 PM: Train. Stand next to all twinks and their girlfriends. Shut down everyone in the gym with massive 80lb dumbbell kickbacks. Take blurry picture flipping the bird in the mirror.
2:00 PM: Post workout meal. Three plates at the Chinese buffet. Make sure to stand next to all twinks in line and size them down. Walk around buffet with intense stare.
3:00 PM: Post blurry photo on Getbig. This obviously proves how huge you are and that you’re in shape. Haters gonna hate.
4:00 PM: Admire reflection in mirror while listening to “Too Short” cassette tape. Become angry when tape deck eats tape. That was your last copy. Switch to “Vanilla Ice.”
5:00 PM: Pizza Buffet. Gotta get the calories in. You’re never gonna weigh less than 260 again. Go stare at self in bathroom mirror in between plates of pizza.
7:00 PM: Log into Getbig. Laugh at all the twinks who are jealous of your mass. Post some obscure training video that you think proves your point. Become angry when your cut up t-shirt falls apart.

Fucking LOL!

[cswol]

I dont listen to guys sit behind a microphone, no disrespect to too short, as i brought him out on stage 2 years ago, I dont eat fast food, but I love pizza!

[ukjeff]

I train legs on wednesday and thursday, quads on wednesday, and hamstrings on thursday, much more growth and you dont have to hit both muscles same day, actually when your nearly 40 years older this works much better.

Lol, legs on separate days
"much more growth"
Compared to what?
Are you really trying to tell us your legs are much better than if you trained them all on the same day.

We really need leg pics to validate this.

[BB]

Fucking LOL!

He also battles the illuminati most vigorously between 9:00 pm and midnight, although as Cswol will tell you, it's a never ending battle.

[cswol]

Boom

[irishdave]

Boom

Great lighting as usual, brah. Do you really smoke a spliff before training? I'd want to pass out on couch and eat a box of donuts

[cswol]

yeah, but i cut back, I just smoke about half a gram in a sneak a toke, quit using blunts for health reasons, many dont know the secret of mixing coffee and weed before you train then throw in the maca

[irishdave]

yeah, but i cut back, I just smoke about half a gram in a sneak a toke, quit using blunts for health reasons, many dont know the secret of mixing coffee and weed before you train then throw in the maca

half a gram??? that's a shitload

[cswol]

no, thats only half a joint

[Soul Crusher]

How about we tape you two doing push-ups and pull ups too? 

[cswol]

I can hit 25 pullups and probably 150 pushups at 275 lbs

[Soul Crusher]

I can hit 25 pullups and probably 150 pushups at 275 lbs

25?   

[cswol]

galeniko i already posted the pic son, you better go back and get a refill for your NSS

[cswol]

yeah i always do pullups at end of back workout, and one set on the weekends during circuit training

[Grape Ape]

25?   

It takes 30 sets though.

[irishdave]

yeah i always do pullups at end of back workout, and one set on the weekends during circuit training

How many sets do the 150 pushups take, 1 or 2?

[cswol]

No it takes one set, 25 no stopping, do you think if i can lat pull 300 for 18 reps, i cant pull up 275 lbs of bodyweight 25 times, do the math

[Soul Crusher]

Arce better have a lot of space on that sandisk

[local hero]

ok.... im calling total and utter bullshit on the 25 pullups at end of back routine...


somtimes i miss squadfatter for these ridiculous claims...


even a skinny guy id be smelling somthing was up with those reps at the end of a back sesh, let alone an obese dude such as your self....utter rubbish

[cswol]

If you've done pull-ups your whole life do you think those muscles aren't conditioned to perform 25 pullups

[cswol]

I do 25 on back day and 25 on circuit train day which is Saturday

[bigmc]

I can hit 25 pullups and probably 150 pushups at 275 lbs

if you post a video of you doing 25 full rep pull ups i will delete me account straight away

i am that confident you are full of shit