Man gains 60 pounds of muscle from working construction

[che]

I'll say one thing about construction laborers. They are in general in good shape.

Bullshit

90% of construction workers look like absolute shit and they are in horrible shape ,they eat like shit and they drink like a fish .
50%  work hard for 8-10 hs  the other 50%  are bunch of lazy fucks, I hope this helps .

[che]

agree with che,i worked on construction site with 1000ppl there.999 looked like shit.bc they eat like shit.

the other 1 was me

Same here  , I'm the exception to the rule .

[polychronopolous]

Of course the guy didn't put on 60 pounds of muscle, that's just laugh out loud absurd but the combination of developing into his early 20s, his already underweightI love how his current "handlers" have a new YouTube page for him. One that has him going out "in the community" and "partying" and "living the life." They're pushing him out there, exploiting him and recording him being a total moron and embarrassing himself for their gain.

Genova is not 100% mentally and he's getting used by these dudes.

PJ Braun and Singerman are wasting their money and time.
 frame plus lifting heavy shit all day....I would say he might have put some size on his shoulders and arms and ended up looking "bigger" in a t shirt to Joe Asshole on the street but that's about it.

[mame09]

i worked with my grandpa and his mates labouring

even though they are 60 theses real men were working like horses

there that old they dont use drills there screwing by hand lol

technology has made man that feminine there dressing like women

[Tapeworm]

i worked with my grandpa and his mates labouring

even though they are 60 theses real men were working like horses

there that old they dont use drills there screwing by hand lol

technology has made man that feminine there dressing like women

I do most of my screwing by hand too.

[hardgainerj]

I'll say one thing about construction laborers. They are in general in good shape. Just think about their work life style. They are on their feet for 10 to 14 hours. Constantly bending and picking up stuff. Carrying things. Digging ditches. Walking the site. Tough guys in general.

Now lets look at the typical getbigger. Drives to work and once there sits on his ass. When not working he is sitting watching tv/computer or playing video games. He drives every where. Hardly walks at all. His only cardio is walking on a treadmill at a pace he doesn't realize is slower that what normal people walk down the street. He works out in the gym for an hour 4 times a week but his life is so non moving that even this can't make up for his modern non moving life of rest.  Don't tell me intensity is enough to make the difference. That's why perma bulkers have become such a big percentage of guys into bodybuilding. They are just fat out of shape guys carrying some muscle underneath.

all tacos and tecate

[MikMaq]

the workers drnik beer for breakfast.lol.
or even drink before work,or are still drunk from last night.
not even jokng.
haha good shape.

one fatso who worked on a little crane like thingy,dont know english word, he was too fucking lazy to get down from that to have his meals he ate his meals up there.

good shape is so myht,construction work is a killer and youre happy if youre not full invalid by age 40.

This, it's not hard to tell who's actually worked a real job and who hasn't by they're understanding of very simply biomechanics.


Your bodies ability to handle stress for 4 hours a week in a gym to an actual job isn't comparable. The human bodie is a fragile machine, if you don't know this you've never pushed yourself.

P.S. I may be fat, and can't bench shit, but I do have farmboy strenght. I'm usually stronger than most builder, and usually faster so piss off.

[Billy Blackwell]

10 lbs of muscle gains with 40 lbs of fat gained usually counts as 50 pounds of muscle in the eyes of most.

[dj181]

the workers drnik beer for breakfast.lol.
or even drink before work,or are still drunk from last night.
not even jokng.
haha good shape.

one fatso who worked on a little crane like thingy,dont know english word, he was too fucking lazy to get down from that to have his meals he ate his meals up there.

good shape is so myht,construction work is a killer and youre happy if youre not full invalid by age 40.

and they are also very macho and studly men who cat call females on the street and can kick your ass at the drop of a hat, right?

[Henda]

Whats said is true there are a lot of fat slobbish out of shape builders those are usually those who work the easier trades and are lazy to top it all off.

Try to find an out of shape guy who labours to a groundworker.

My dad is 65 and still comes in and hand digs drives and patios with us and can still carry stacks of blocks for an entire shift.

Have met plenty of the other types metioned too. Guys who do indeed drink beer for breakfast and spend half the asleep.

Just depends on the trade and how much the bloke puts into it.

[MikMaq]

the body simply isnt made for such activities or the invalid cases wouldnt be happening.

and the job has fuck all to do with the fitness level of an individual.this is the most stupid sweeping generalisation i ever heard.
lol@ppl working some jobs and thinking that makes them some elite athletes.

This is spot on.

[anabolichalo]

hard manual labor is TERRIBLE for the body


i know fellas who do this, they are so tight and over worked that they can literally tear a bicep when swatting a fly

[Henda]

This is spot on.

You are obese.
Shut the fuck up about work

[MikMaq]

You are obese.
Shut the fuck up about work

blow me bitch.

[Henda]

blow me bitch.

ha ha you are the bitch. "the human body is fragile" thats little bitch talk. The human body was built for graft not to be sedantary.

[JediTerminator]

I grew up in this industry. You can rely on what ppl say here:

- 99% alcoholics, the 1% who aren't are the black sheep nobody on the crew likes because they are "a fag" or some dumb shit
- all make good wage, all broke living pay to pay
- diner breakfast, fast food lunch, case of beer for dinner
- all think very highly of themselves
- all think they are the toughest guys in the world. talk about how they kicked some guy's ass on the weekend, when you know it's just bullshit
- 1 guy digs the hole, 4 others watch. never seen  so many dog fuckers in my life

[anabolichalo]

I grew up in this industry. You can rely on what ppl say here:

- 99% alcoholics, the 1% who aren't are the black sheep nobody on the crew likes because they are "a fag" or some dumb shit
- all make good wage, all broke living pay to pay
- diner breakfast, fast food lunch, case of beer for dinner
- all think very highly of themselves
- all think they are the toughest guys in the world. talk about how they kicked some guy's ass on the weekend, when you know it's just bullshit
- 1 guy digs the hole, 4 others watch. never seen  so many dog fuckers in my life

lol......

[Henda]

To say a man who can fill an 8 yard skip with concrete and earth he dug out the ground ( big difference) before dinnertime then do the same again in the afternoon is absurd.
No he couldnt run a marathon but he will be far fitter and stronger than those with sedantary jobs.