Author Topic: The AnabolicHalo Threads and Ramblings (Read 284620 times)

polychronopolous · « **Reply #2950 on:** March 30, 2014, 06:47:03 PM »

"Will AH be able to heal his bacne to a sufficient degree?" is one of the more imperative and salient questions that needs answering as we head into the Spring of 2014.

Simple Simon · « **Reply #2951 on:** March 31, 2014, 04:29:54 AM »

Groundbreaking workout right there.

MORTALCOIL · « **Reply #2952 on:** March 31, 2014, 04:35:30 AM »

Useless thread even with pics.

visualizeperfection · « **Reply #2953 on:** March 31, 2014, 04:41:39 AM »

I thought you were tanning

visualizeperfection · « **Reply #2954 on:** March 31, 2014, 04:44:40 AM »

Quote from: anabolichalo on March 31, 2014, 04:42:59 AM

the first pic shows it very well

lol the second one doesnt.

How do you stay so lean??

do you follow gals method??

_bruce_ · « **Reply #2955 on:** March 31, 2014, 04:54:22 AM »

Reaching penor level quality arms. Tricep looking great!

visualizeperfection · « **Reply #2956 on:** March 31, 2014, 04:54:29 AM »

Quote from: anabolichalo on March 31, 2014, 04:46:11 AM

i'm not sure, i think the veins make me look leaner than i really am

but generally a subconcious disgust with permabulkers

it's not good for my goal of getting big tho $:-\$

you look good mine.

i have the same kind of vascularity on my forarm. maybe even more.

if i was as lean as you it would be gross. like the underside of a cock.

visualizeperfection · « **Reply #2957 on:** March 31, 2014, 04:54:59 AM »

me and bruce just had back to back cock references in regards to arms.

we are both outed

visualizeperfection · « **Reply #2958 on:** March 31, 2014, 05:14:55 AM »

is that a baby crib behind you

falco · « **Reply #2959 on:** March 31, 2014, 05:22:35 AM »

Don't deplete your arms too much. You are going to need them to hold the baby.

Melkor · « **Reply #2960 on:** March 31, 2014, 05:23:16 AM »

Quote from: anabolichalo on March 31, 2014, 04:40:30 AM

what exercises should i add to get more size on these bitches?

Eh, triceps kickbacks, with a 3 second squeeze at the top obviously?!

Heavy weighted dips and underhand chins give the arms a thick look. Plus, they'll be as strong as hell doing these. I always felt that certain elbow extension movements helped to back on meat around the triceps right above the elbow joint but I'm not sure if this was actually the case or if it was just me being delusional... Try the JM press as an example.

In all truth though, I would say just consistently continue what you're doing, its obviously working and they are growing so if it ain't broke and all that...

Kwon_2 · « **Reply #2961 on:** March 31, 2014, 05:25:37 AM »

GREAT PICTORS PRINCE ANAVARIC PAYLOAD!

visualizeperfection · « **Reply #2962 on:** March 31, 2014, 05:27:16 AM »

how is the jelqing/pumping going?

visualizeperfection · « **Reply #2963 on:** March 31, 2014, 05:29:52 AM »

Quote from: anabolichalo on March 31, 2014, 05:28:27 AM

i think it's a load of shit

but i only do it once or twice in a week

$:-\$

yeah.

maybe.

who cares about cock when the whores are just marveling at the size of your peeled 19 inch arms.

visualizeperfection · « **Reply #2964 on:** March 31, 2014, 05:33:03 AM »

^

might be legit.

I dont know anything about this drug.

did cialis not do the trick?

visualizeperfection · « **Reply #2965 on:** March 31, 2014, 05:39:45 AM »

Quote from: anabolichalo on March 31, 2014, 05:37:16 AM

they sent me bunk i believe, i took 60mg at once just to be sure and put on the hottest porno

didnt do shit

I have a few legit cialis. Still havent tried one.

Im afraid of going out, meeting a girl, popping the cialis, and her end up being on her period or some shit and not wanting to fuck.

and I dont want to waste it on the girls I currently bang, cuz who cares about them. I just wanna bust a nut really.

kofo · « **Reply #2966 on:** March 31, 2014, 05:40:23 AM »

Looking good I guess. Hard to know without a face pic

Skorp1o · « **Reply #2967 on:** March 31, 2014, 05:45:34 AM »

Looking good halo, nice shape on your arms, good bis and tris and lean. The routine is solid.

Is that Prince Dianabol's changing mat in the background?

Mr Nobody · « **Reply #2968 on:** March 31, 2014, 05:54:12 AM »

What are you do about those sloping shoulder Anabolic?

SF1900 · « **Reply #2969 on:** March 31, 2014, 07:09:09 AM »

You forgot to train chest and shoulders.

_aj_ · « **Reply #2970 on:** March 31, 2014, 07:18:47 AM »

Excellent tris for sure. I would kill for that leanness.

Do you keep your arm volume in that range? 12 sets for tris and 12 for bis?

How often do you train arms?

visualizeperfection · « **Reply #2971 on:** March 31, 2014, 07:21:15 AM »

Quote from: anabolichalo on March 31, 2014, 07:20:22 AM

i think i usually do 12-16 sets

train them twice a week generally

Honestly man I think youre about 2 months away from being RC sized. Tops.

bigmc · « **Reply #2972 on:** March 31, 2014, 07:24:23 AM »

halos dropping bis and tris on this bitch

all day baby all day long

cswol playaz

drockland · « **Reply #2973 on:** March 31, 2014, 10:32:12 AM »

Quote from: anabolichalo on March 31, 2014, 02:20:42 AM

if you pay by the hour sure

negro women are very hard headed, this moron is making shit up to feel better about himself

I've seen the kid with some drop dead gorgeous black women.

Bloaty · « **Reply #2974 on:** March 31, 2014, 11:05:28 AM »

Quote from: anabolichalo on March 31, 2014, 04:28:25 AM

4 sets of narrow grip bench 8 rep range supersetted with 4 set standing barbel curl 8-12 rep range

4 set hammer curls 10 rep range superset with 4 set single hand overhead dumbel extension 13 rep range

4 set double hand preacher curl machine 10 rep range super set with single hand downward rope extensions 15 rep range

hope these bitches are gonna grow now

very good arms...hard n veiny

Author Topic: The AnabolicHalo Threads and Ramblings (Read 284620 times)

Simple Simon