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Author Topic: The AnabolicHalo Threads and Ramblings  (Read 281157 times)

hazbin

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Re: The AnabolicHalo Threads and Ramblings
« Reply #300 on: February 02, 2014, 03:06:20 PM »
Quote from: anabolichalo on February 02, 2014, 02:47:47 PM
some backne shots

I'd say that is a perfect structure to build on.  great balance. I don't think your lats are too high.
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_aj_

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Re: The AnabolicHalo Threads and Ramblings
« Reply #301 on: February 02, 2014, 03:11:24 PM »
Quote from: anabolichalo on February 02, 2014, 03:08:51 PM
thanks friend i do a tons of exercise for back like today

5 sets barbell row
5 sets pull up
5 sets chest supported double hand dumbel row
5 sets pronated narrow grip pull down
5 set t bar row

after that bak was pretty sore


GOT ANY ADVISE FOR THE BACKNE?

How often you train back? Did you look into the B5 for the bacne?
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hazbin

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Re: The AnabolicHalo Threads and Ramblings
« Reply #302 on: February 02, 2014, 03:12:25 PM »
Quote from: anabolichalo on February 02, 2014, 03:08:51 PM
thanks friend i do a tons of exercise for back like today

5 sets barbell row
5 sets pull up
5 sets chest supported double hand dumbel row
5 sets pronated narrow grip pull down
5 set t bar row

after that bak was pretty sore

no, never had it too bad. I was lucky I guess.  

have you ever done cross bench dumbbell pullovers on back day?  

GOT ANY ADVISE FOR THE BACKNE?
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Teutonic Knight

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Re: The AnabolicHalo Threads and Ramblings
« Reply #303 on: February 02, 2014, 03:12:50 PM »
Quote from: anabolichalo on February 02, 2014, 03:08:51 PM

GOT ANY ADVISE FOR THE BACKNE?


Relocate from cold Cuba to sunny Belgium  ;D

Looks like skin cancer, you a fuck muchacho  :P
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galeniko

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Re: The AnabolicHalo Threads and Ramblings
« Reply #304 on: February 02, 2014, 03:17:21 PM »
the cuba thing is a running gag,comeon ppl ::)


agree with hazbin,this is as good as itll get for a white guy structural genetics of back muscle
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Henda

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Re: The AnabolicHalo Threads and Ramblings
« Reply #305 on: February 02, 2014, 03:55:48 PM »
Get somebody to cover that backne in benzyl peroxide cream twice a day. In couple of weeks vack will be clear
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Henda

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Re: The AnabolicHalo Threads and Ramblings
« Reply #306 on: February 02, 2014, 04:04:33 PM »
Quote from: anabolichalo on February 02, 2014, 03:59:18 PM
who the fuck would do that for me




thats the hard part.
You could do the bits you can reach yourself. At least the half the bacne will be gone.
Benzyl peroxide is great stuff you just have to use a shitload of it.
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Teutonic Knight

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Re: The AnabolicHalo Threads and Ramblings
« Reply #307 on: February 02, 2014, 07:03:31 PM »
Quote from: anabolichalo on February 02, 2014, 03:18:30 PM
teutonic knight needs to back off or be put out of his misery



 ;D ;D ;D
& who will do that  ???
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Teutonic Knight

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Re: The AnabolicHalo Threads and Ramblings
« Reply #308 on: February 02, 2014, 07:13:48 PM »
Quote from: anabolichalo on February 02, 2014, 03:59:18 PM
who the fuck would do that for me




Napalm flame thrower can be good too, Australian Fire brigades have small bush burning version  ;)
come to Sydney & no more back skin issues.
 ;D
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Ace

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Re: The AnabolicHalo Threads and Ramblings
« Reply #309 on: February 02, 2014, 07:16:14 PM »
Quote from: anabolichalo on February 02, 2014, 02:47:47 PM
some backne shots

Damn good lats dude, and in the back double bi shot your delts overpower your arms, which is surprising coz in your front and side "relaxed shots" your arms look better than your delts.
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BigRo

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Re: The AnabolicHalo Threads and Ramblings
« Reply #310 on: February 03, 2014, 02:04:12 AM »
see visable improvement in your back shots since last time, and your leaner.

Maybe time to cut back on the finasteride and do a bit of tanning bed.

How much water do you drink a day? Can you visit sauna and steam room?

You could compete in summer or fall and do well dude.
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nasum

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Re: The AnabolicHalo Threads and Ramblings
« Reply #311 on: February 03, 2014, 05:25:37 AM »
Quote from: anabolichalo on February 02, 2014, 03:08:51 PM
thanks friend i do a tons of exercise for back like today

5 sets barbell row
5 sets pull up
5 sets chest supported double hand dumbel row
5 sets pronated narrow grip pull down
5 set t bar row

after that bak was pretty sore


GOT ANY ADVISE FOR THE BACKNE?

You need fresh negro semen rubbed right into the sores.

Or topical retinoids, they work. So do oral retinoids but using them is a more delicate affair.

Topical retinoids you can use without consequence.
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BigRo

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Re: The AnabolicHalo Threads and Ramblings
« Reply #312 on: February 03, 2014, 05:38:32 AM »
Quote from: anabolichalo on February 03, 2014, 04:29:50 AM
damn bro you big as a house, what is your heigh aproximately?


no i'm not gonna compete lol


one time i post a head to toe pic you see why, looks very narrow overall like a traffic sign board with arms

:p

i worked really hard on my calves and hams today

for quads i just did 20x300kg + 10x300kg leg press, that's enough stimulation for quads right now, i am not chasing the big down hill look

I am 6ft on the dot.
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monstermunch

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Re: The AnabolicHalo Threads and Ramblings
« Reply #313 on: February 03, 2014, 05:53:28 AM »
BigRo, whats your heaviest cycle been?

I've never gone above 500mg test (my first cycle) - tempted to try 750-1g of just test...
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Wolfox

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Re: The AnabolicHalo Threads and Ramblings
« Reply #314 on: February 03, 2014, 06:07:15 AM »
Quote from: anabolichalo on February 02, 2014, 02:47:47 PM
some backne shots

This is a prime example of a weightlifter/ bber who put in 5+ hard years building a strong natty foundation then starts juicing.

Halo paid his dues and now its paying off.

Great back halo.
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Wolfox

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Re: The AnabolicHalo Threads and Ramblings
« Reply #315 on: February 03, 2014, 06:13:10 AM »
Quote from: _aj_ on February 02, 2014, 03:11:24 PM
How often you train back? Did you look into the B5 for the bacne?

Dude didn't build his back training it once a week. He was involved in weightlifting(oly) for years.
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_aj_

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Re: The AnabolicHalo Threads and Ramblings
« Reply #316 on: February 03, 2014, 08:06:32 AM »
Quote from: Wolfox on February 03, 2014, 06:13:10 AM
Dude didn't build his back training it once a week. He was involved in weightlifting(oly) for years.

You seem to know a lot about getbig's resident cipher.
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Teutonic Knight

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Re: The AnabolicHalo Threads and Ramblings
« Reply #317 on: February 03, 2014, 12:42:52 PM »
Quote from: anabolichalo on February 03, 2014, 04:37:39 AM
Jehova God

Religion on Cuba  ;D

How is going on with yours job hunt.
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visualizeperfection

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Re: The AnabolicHalo Threads and Ramblings
« Reply #318 on: February 03, 2014, 12:46:23 PM »
Quote from: Teutonic Knight on February 03, 2014, 12:42:52 PM
Religion in Cuba  ;D

How is going on with yours job huntHow is your job hunt going?

Fixed for ESL.

Free of charge. Continue with trolling AnabolicHalo and continuously failing at it <3.
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BigRo

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Re: The AnabolicHalo Threads and Ramblings
« Reply #319 on: February 03, 2014, 01:53:36 PM »
Quote from: monstermunch on February 03, 2014, 05:53:28 AM
BigRo, whats your heaviest cycle been?

I've never gone above 500mg test (my first cycle) - tempted to try 750-1g of just test...

3-3.5gms
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DroppingPlates

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Re: The AnabolicHalo Threads and Ramblings
« Reply #320 on: February 03, 2014, 03:29:52 PM »
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Costanza

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Re: The AnabolicHalo Threads and Ramblings
« Reply #321 on: February 03, 2014, 03:31:34 PM »
Quote from: BigRo on February 03, 2014, 01:53:36 PM
3-3.5gms

Natural by Getbig standards.
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_aj_

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Re: The AnabolicHalo Threads and Ramblings
« Reply #322 on: February 03, 2014, 04:06:10 PM »
Quote from: Georgie C on February 03, 2014, 03:31:34 PM
Natural by Getbig standards.

Ya. You have to get into Bostin Lloyd levels + GH + slin + peptides to be considered "on gear". Anything less is natty.
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James28

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Re: The AnabolicHalo Threads and Ramblings
« Reply #323 on: February 03, 2014, 11:41:36 PM »
No.
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Roger Bacon

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Re: The AnabolicHalo Threads and Ramblings
« Reply #324 on: February 03, 2014, 11:42:26 PM »
acqua di gio knockoff
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