The AnabolicHalo Threads and Ramblings

[pedro01]

how big are your tits splitarse?

That is sooooo English.

Made me laugh that - I really do miss the sense of humour sometimes.

[DroppingPlates]

Well I do understand why you might think that. I don't actually eat the food that often. I try and bring my own lunch to work if I have time. I used to eat at work everyday but now it is every second day. I also make my own fries and I don't add salt to them.

I have heard that fast food is bad for loosing weight which is why I cut down on it. I think I will try to cut it out even more in the near future. I also eat the salads and the wraps which are good.

My god, I don't even know where to start... <breathe in, breathe out>
So you define eating junk every second day as 'not that often'... girl, are you serious?!
"if you have time"? I assume you mean "when I have the right priorities".
Do you really think that homemade fries without salt make a difference? No, close to zero. Less salt is OK, but junk food = junk food.
I hope you eat those salads minus the excess dressing.

[pedro01]

Running sucks really - unless it's for general fitness.

The only decent option is not sticking it in your mouth in the first place.

5k run = less than 400 calories = less than a Muffin in Starbucks.

[visualizeperfection]

Thank you! I have already lost 21 pounds from walking and not drinking as much pop!

In my training Ijust started running yesterday and it is going good. I can not run very long but I can walk very fast now.

I have not been to London but I would like to go there on a holiday one day. I think the London accent is so great!

we americans dont fucking "holiday" we vacation.

outed. again.

[oldtimer1]

A lot of people talk about the size of the diamond. It's the quality. You can buy a half a carat ring for thousands and buy a full carat for $400.

In the end who cares about the cost of the ring. She will get the house, kids, half of the savings, half your salary, and you will pay for college. You will move into a shit hole apartment and women will want little to do with you because you are broke. Most of your collective friends will side with her because you kept your mouth shut and she never stops talking about what a scum bag you are. Besides she is fun going out to clubs, restaurants and Vegas because she has money while you sit at the scum bag bar and have a crappy beer off the tap.

 She will date and bang guy after guy before she settles with one. She will move in another guy into your house. He will sit in your favorite chair watching your big screen tv with an ice cold beer. Your wife who never let you fuck her up the ass will give it up all the time for the new guy. She will also swallow now instead of stopping when you get close. She will call you when the car or house needs fixing because it's for the kid's welfare. When you're fixing the car her boyfriend will open the window and ask if you want a drink.  When you pick up the kids for your time she will be in the swimming pool you slaved to pay for with 5 of  her divorced girlfriends who smirk at you with their almost college age boyfriends in the pool.  One flashed her boobs at you and mouths the En Vogue song, "Never gonner get it."

[visualizeperfection]

But what you don't get is that I don't eat junk food every second day because I order salads and wraps and other healthy items! If I wake up late I don't have the time to make my lunch sometimes. It depends on my shift.

I don't make homemade fries but when I have fries at work I make a separate batch and don't ad salt!

I only eat the amount of dressing that will come with the salad. I never get extra and I usually don't even eat all the dressing that comes with the salad!

salt doesnt get you fat, or hinder fat loss in the slightest.

I salt and season the hell out of everything when I diet.

[pedro01]

A lot of people talk about the size of the diamond. It's the quality. You can buy a half a carat ring for thousands and buy a full carat for $400.

In the end who cares about the cost of the ring. She will get the house, kids, half of the savings, half your salary, and you will pay for college. You will move into a shit hole apartment and women will want little to do with you because you are broke. Most of your collective friends will side with her because you kept your mouth shut and she never stops talking about what a scum bag you are. Besides she is fun going out to clubs, restaurants and Vegas because she has money while you sit at the scum bag bar and have a crappy beer off the tap.

 She will date and bang guy after guy before she settles with one. She will move in another guy into your house. He will sit in your favorite chair watching your big screen tv with an ice cold beer. Your wife who never let you fuck her up the ass will give it up all the time for the new guy. She will also swallow now instead of stopping when you get close. She will call you when the car or house needs fixing because it's for the kid's welfare. When you fixing the car her boyfriend will open the window and ask if you want a drink.  When you pick up the kids for your time she will be in the swimming pool you slaved to pay for with 5 of  her divorced girlfriends who smirk at you with their almost college age boyfriends in the pool.  One flashed her boobs at you and mouths the En Vogue song, "Never gonner get it."

ouch...

[GRACIE JIU-JITSU]

A lot of people talk about the size of the diamond. It's the quality. You can buy a half a carat ring for thousands and buy a full carat for $400.

In the end who cares about the cost of the ring. She will get the house, kids, half of the savings, half your salary, and you will pay for college. You will move into a shit hole apartment and women will want little to do with you because you are broke. Most of your collective friends will side with her because you kept your mouth shut and she never stops talking about what a scum bag you are. Besides she is fun going out to clubs, restaurants and Vegas because she has money while you sit at the scum bag bar and have a crappy beer off the tap.

 She will date and bang guy after guy before she settles with one. She will move in another guy into your house. He will sit in your favorite chair watching your big screen tv with an ice cold beer. Your wife who never let you fuck her up the ass will give it up all the time for the new guy. She will also swallow now instead of stopping when you get close. She will call you when the car or house needs fixing because it's for the kid's welfare. When you're fixing the car her boyfriend will open the window and ask if you want a drink.  When you pick up the kids for your time she will be in the swimming pool you slaved to pay for with 5 of  her divorced girlfriends who smirk at you with their almost college age boyfriends in the pool.  One flashed her boobs at you and mouths the En Vogue song, "Never gonner get it."

 Carat = Weight

[galeniko]

get her a hemp ring, kinda like shamans wear in afrcia


if she wants golden ring with diemends, haha, tell her she can buy those.


calculate how many time youy can see a whore for the money of the ring.

[visualizeperfection]

get her a hemp ring, kinda like shamans wear in afrcia


if she wants golden ring with diemends, haha, tell her she can buy those.


calculate how many time youy can see a whore for the money of the ring.

just assure her that its a symbol of love, so it can be any price.

or buy her a fake one, I doubt she would know the difference. "this be hella shiny, I love you boo"

[visualizeperfection]

Don't get too confused too much here MrsMucles and don't listen to the haters.

The fact is you decided to change your life around and made a commitment but now you are on the right track and it only gets better.

There is a danger of taking in too much info, what we call paralysis by analysis!

I would recommend you buy Dr Atkins book and read it and follow it meticulously.

Many people will tell you on here oh its a horrible diet etc but don't listen to them, the fact is low carb/low calorie diets are excellent for overweight people.

By the way you really don't look overweight in your photo's, maybe a little bit curvy but that's a nice thing for a women.

If you need any help or advice feel free to PM me.

Regards
Joon

<3

[oldtimer1]

Running sucks really - unless it's for general fitness.

The only decent option is not sticking it in your mouth in the first place.

5k run = less than 400 calories = less than a Muffin in Starbucks.

There is an after caloric burn after running. I know past accepted bro science was that it doesn't but it's not true. Besides a hard lifting session will only burn about 150 calories. A pound of fat is 3500 calories. Let's use the main stream accepted nonsense that their is no metabolic change to running and you only burned off 374 calories with a run which isn't true. If you did that 5 times a week that would be 1870 calories. That would be just outside of the calories burned with lifting. That would leave you losing 2.1 pounds a month. Add in lifting 4 times a week it would be 2.8 pounds a month. Naturally the call of bro science would say you're not counting muscle gained that burns calories at rest. I'm just talking about losing fat here. In three short months that would be 8.4 pounds of fat lost. Do you know what that looks like on a giant plate? Anyone who has ever dedicated them self to a hard cardio program will agree the fat loss is more than the calculated calorie use of the activity.

[oldtimer1]

 Carat = Weight

 I don't understand the semantics point you're trying to make? A one carat ring will be bigger than a half carat ring. Yes, carat refers to a unit of mass. What I was trying to point out is that a one carat ring could be worth $400 and another 1 carat ring could be worth $5K. It depends on the quality.

[TEH boob]

ouch...

I could feel the alcohol on that wound

[GRACIE JIU-JITSU]

I don't understand the semantics point you're trying to make? A one carat ring will be bigger than a half carat ring. Yes, carat refers to a unit of mass.

 People usually ask "what is the size of the diamond?" instead asking " what is the weight?"

[DroppingPlates]

But what you don't get is that I don't eat junk food every second day because I order salads and wraps and other healthy items! If I wake up late I don't have the time to make my lunch sometimes. It depends on my shift.

I don't make homemade fries but when I have fries at work I make a separate batch and don't ad salt!

I only eat the amount of dressing that will come with the salad. I never get extra and I usually don't even eat all the dressing that comes with the salad!

Point taken, but meal prepping is a matter of organization, like prepping it the night before and bulk cooking once per week.
You can be stubborn by keeping your McShitfood job, but you're only make it unnecessary hard on yourself.

[oldtimer1]

 People usually ask "what is the size of the diamond?" instead asking " what is the weight?"

The point I was making is that you can have a 1 carat diamond worth $200 and another 1 carat diamond worth $5 thousand because of quality.

[GRACIE JIU-JITSU]

The point I was making is that you can have a 1 carat diamond worth $200 and another 1 carat diamond worth $5 thousand because of quality.

 I did understood your point. my point was, to inform people. not necessary you.

[The Onion]

If you start preparing pre packaged meals I think it would be realistic that you could transform your physique to the same level as Essa Obiad.

[beverast]

Why not just increase portion size when you eat? I could easily down 5000+ in 3 meals if need be. Maybe not of chicken and broccoli, but it's definitely possible.

[_aj_]

very doubtful on a regular basis unless you eating mcdonalds type shit

I eat clean and I always feel like I am eating a fucking bushel of food and when I total it up, it's like 2500 cal.

[BikiniSlut]

How does Shizzo get shit on the way he does, but you don't???

Someone explain this to me.

[Wiggs]

You don't get boners when you're going to war.

[BikiniSlut]

You don't get boners when you're going to war.

HAHAHAHA. 

End this thread right here. There will be no better response.

[BikiniSlut]

I make quality bb threads

I am a true bb

who are you? your arms look smaller than my baby mama and she dont even lift

There's a difference between fat and muscle.

However I'm game for a comparison.

Go get a pic of your "baby mama"  flexing her fatcep and let's see.

I suspect this owning is mine.