Author Topic: The AnabolicHalo Threads and Ramblings  (Read 250186 times)

Grape Ape

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Re: The AnabolicHalo Threads and Ramblings
« Reply #1700 on: March 03, 2014, 12:41:57 PM »
Eat twice the food.
Y

Costanza

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Re: The AnabolicHalo Threads and Ramblings
« Reply #1701 on: March 03, 2014, 01:06:31 PM »
Any news with the new 18 year old chocolate beauty you picked up from da club on the weekend?

Costanza

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Re: The AnabolicHalo Threads and Ramblings
« Reply #1702 on: March 03, 2014, 01:12:26 PM »
i didnt really follow up

i'm more of a hit it and quit it type of guy


fuck on first night or abandon


dont need all the headache

Good advices.

visualizeperfection

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Re: The AnabolicHalo Threads and Ramblings
« Reply #1703 on: March 03, 2014, 01:17:42 PM »
nothing heavy.

all pump work. high reps. high volume.

jason huh

BigRo

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Re: The AnabolicHalo Threads and Ramblings
« Reply #1704 on: March 03, 2014, 02:34:50 PM »
do you have pictures of him on your bedroom walls?

TheShape

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Re: The AnabolicHalo Threads and Ramblings
« Reply #1705 on: March 03, 2014, 03:06:31 PM »
Arnolds still the GOAT, Ronnie`s just the best mass monster.

Teutonic Knight

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Re: The AnabolicHalo Threads and Ramblings
« Reply #1706 on: March 03, 2014, 03:08:55 PM »
Increase 'penis pumping' 10x20 minutes, 3xdaily  :D

Teutonic Knight

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Re: The AnabolicHalo Threads and Ramblings
« Reply #1707 on: March 03, 2014, 03:11:48 PM »
Would RC bang 'baby mama'  ???  ;D

calfzilla

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Re: The AnabolicHalo Threads and Ramblings
« Reply #1708 on: March 03, 2014, 03:50:56 PM »
Would have only accepted

Ronnie

Paris

Ruhl

Haney

ESFitness

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Re: The AnabolicHalo Threads and Ramblings
« Reply #1709 on: March 03, 2014, 03:54:40 PM »
hit the bi's and tri's from 3 different angles with a couple sets each.. plus a movement for brachs.

bi's.

db or machine preacher at 45deg
standing bb or db curls
either seating incline curls or curls with elbows high in from of the face or overhead.

db hammer curls or ez rev curls

overhead tri ext's
skull crushers w/straight bar
pushdown or seated dip

pretty simple.

better you focus on a big back and delts though, nobody will notice your arms.

ESFitness

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Re: The AnabolicHalo Threads and Ramblings
« Reply #1710 on: March 03, 2014, 03:56:05 PM »
Arnolds still the GOAT, Ronnie`s just the best mass monster.

big biceps and big chest

thin back

no triceps

slopping shoulders with weak delts

thighs? eh.. not bad for the era he was in.

ESFitness

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Re: The AnabolicHalo Threads and Ramblings
« Reply #1711 on: March 03, 2014, 03:56:56 PM »
bollox

arms are the most important muscle


says the guys who fit into medium shirts because they have un-capped delts and no lats

visualizeperfection

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Re: The AnabolicHalo Threads and Ramblings
« Reply #1712 on: March 03, 2014, 03:58:54 PM »
does the acne extend to the face?

ChristopherA

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Re: The AnabolicHalo Threads and Ramblings
« Reply #1713 on: March 03, 2014, 04:00:45 PM »
Believe it or not

I have his autographed picture in the middle of my living room


it says


"anabolic halo,

train hard


ronnie cole"
I am starting to get the feeling you are a fan of Ronnie Coleman. I totally understand why people are such a fan of Coleman. Hey 8x Mr. O and the most massive human being to ever walk the planet, what else can you say? To me though I only liked his look in '98 and '99. Sick of bb with overblown thigh, guts, etc. Dont have the slightest care how more total muscle mass these guys carry, do they look good to your eye? Fuck no

forillagorilla

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Re: The AnabolicHalo Threads and Ramblings
« Reply #1714 on: March 03, 2014, 04:05:45 PM »
Would it me safe to say that Arnie is still "owning" minds??? Lol    I hate that gay ass phrase

Icelord

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Re: The AnabolicHalo Threads and Ramblings
« Reply #1715 on: March 03, 2014, 04:07:37 PM »
Nah. This was his fullest & driest condition/size/package ever while holding a small waist and having calves.

2002 BFTO.

ESFitness

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Re: The AnabolicHalo Threads and Ramblings
« Reply #1716 on: March 03, 2014, 04:13:24 PM »
my arms are too weak for my delts actually

focus on your back

Knooger

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Re: The AnabolicHalo Threads and Ramblings
« Reply #1717 on: March 03, 2014, 04:14:12 PM »
1. Yates
2. Schwarzenegger
3. Haney
4. Cutler
5. Coleman

Skorp1o

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Re: The AnabolicHalo Threads and Ramblings
« Reply #1718 on: March 03, 2014, 04:16:36 PM »
Insane vid, that most muscular is crazy  :o

Was lucky enough to see Ronnie on stage at 2005 British grand prix, he was a beast coming on stage.
S

ChristopherA

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Re: The AnabolicHalo Threads and Ramblings
« Reply #1719 on: March 03, 2014, 04:19:00 PM »
i guess 98-2002 is his best times


not sure when exactly
Yeah I am board with that. '98-2002 best bb ever. Bodybuiding is funny in how the winner can never be truly definative. It's all other people's opinion. I like Hanet the best personally

Marty Champions

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Re: The AnabolicHalo Threads and Ramblings
« Reply #1720 on: March 03, 2014, 04:19:08 PM »
you are the worst poster i have ever witnessed, is your purpose in life to give us a run down of your daily journal of thoughts by the hour every hour?

i think you are a paid poster, i must admit, very few can piss me off but someone or some organization has found just the way through your posting style
A

Icelord

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Re: The AnabolicHalo Threads and Ramblings
« Reply #1721 on: March 03, 2014, 04:19:47 PM »
Leopold is such a boss name. I wish my parents had thought of that.

Voici Le Rédempteur

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Re: The AnabolicHalo Threads and Ramblings
« Reply #1722 on: March 03, 2014, 04:20:36 PM »
Leopold is such a boss name. I wish my parents had thought of that.

really? for a first name for a guy? I see lots of teasing in that name? Not boss at all

Icelord

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Re: The AnabolicHalo Threads and Ramblings
« Reply #1723 on: March 03, 2014, 04:21:42 PM »
really? for a first name for a guy? I see lots of teasing in that name? Not boss at all
Wait, that's his given name? I thought it was his middle or nickname.

Hmm. I do see the potential for razzing, unless he seriously convinced everyone to call him Leo only.

Meaningless

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Re: The AnabolicHalo Threads and Ramblings
« Reply #1724 on: March 03, 2014, 04:26:28 PM »
Yes I usually dont agree with Falcon but seriously AnabolicHalo please stop posting your every thought and constant threads about: Ronnie Coleman, your arms, and clubbing/fucking random whores/your "baby mamma"